Joshua Insdorf

Mage 17ADCTEZFLMAMRMWDAUN

530 plausible swims · 115 meets · 2018-07-06 → 2026-03-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.53 BB+0.44s to A·+2.14s to Sectionals 2025-10-12 2025 MR NDAC Sprint Pentathlon Meet venue
100 Freestyle SCY 51.91 A+1.52s to AA·+3.42s to Sectionals 2026-02-01 2026 MR MWDA & YBAR Sink or Swim Invitational venue
200 Freestyle SCY 1:46.57 AA+0.18s to AAA·+0.28s to Sectionals 2026-01-01 2026 BOYS SECT. 9 SWIMMING/DIVING CHAMPS.
500 Freestyle SCY 4:50.96 AA+2.37s to AAA·+3.57s to Sectionals 2026-01-01 2026 BOYS SECT. 9 SWIMMING/DIVING CHAMPS.
1000 Freestyle SCY 9:15.58 AAAA·Winter JNs ✓+2.39s to Jr Nationals 2021-01-30 2021 MR RA Distance 1650 Time Trial
1650 Freestyle SCY 17:22.60 AA+32.81s to AAA·+38.61s to Sectionals 2026-01-30 2026 MR MWDA and YBAR Sink or Swim Distance venue
50 Backstroke SCY 27.65 BB+0.86s to A·+3.96s to Futures 2025-10-12 2025 MR NDAC Sprint Pentathlon Meet venue
100 Backstroke SCY 54.49 AA+2.00s to AAA·Sectionals ✓+3.00s to Futures 2026-02-14 2026 MR TYR Senior Mets Winter Championship venue
200 Backstroke SCY 1:57.42 AA+2.63s to AAA·Sectionals ✓+4.63s to Futures 2024-01-01 Metropolitan Swimming Club
50 Breaststroke SCY 31.17 BB+0.28s to A·+4.88s to Futures 2025-10-12 2025 MR NDAC Sprint Pentathlon Meet venue
100 Breaststroke SCY 56.56 AAAA·Futures ✓+1.07s to Winter JNs 2024-11-15 2024 MR NYS/VAC VAC Classic Invitational
200 Breaststroke SCY 2:03.02 AAAA·Futures ✓+1.43s to Winter JNs 2025-02-13 2025 MR TYR Senior Met Winter Championship
50 Butterfly SCY 26.37 A+0.78s to AA·+3.48s to Futures 2025-10-12 2025 MR NDAC Sprint Pentathlon Meet venue
100 Butterfly SCY 54.43 A+0.14s to AA·+1.24s to Sectionals 2026-03-14 2026 MR 15-18 Age Group Team Challenge venue
200 Butterfly SCY 1:56.80 AAA+5.21s to AAAA·Sectionals ✓+3.11s to Futures 2026-03-28 ISCA INTERNATIONAL SENIOR CUP venue
100 Individual Medley SCY 59.48 2025-10-12 2025 MR NDAC Sprint Pentathlon Meet venue
200 Individual Medley SCY 1:59.13 AA+1.64s to AAA·Sectionals ✓+5.24s to Futures 2026-02-14 2026 MR TYR Senior Mets Winter Championship venue
400 Individual Medley SCY 4:12.87 AAA+11.38s to AAAA·Sectionals ✓+5.88s to Futures 2026-02-13 2026 MR TYR Senior Mets Winter Championship venue
50 Freestyle LCM 27.00 A+0.31s to AA·+1.51s to Sectionals 2022-05-22 Metropolitan Swimming Club
100 Freestyle LCM 1:00.08 A+1.99s to AA·+4.59s to Sectionals 2024-07-06 2024 MR QNS One More Chance LCM Invite
200 Freestyle LCM 2:17.82 BB+4.53s to A·+16.53s to Sectionals 2024-05-03 2024 MR COND May Meters Matters Meet venue
400 Freestyle LCM 4:44.95 BB+0.66s to A·+27.36s to Sectionals 2024-07-06 2024 MR QNS One More Chance LCM Invite venue
1500 Freestyle LCM 19:40.85 BB+47.26s to A·+141.86s to Sectionals 2023-07-07 Hawks Summer Invitational 2023
50 Backstroke LCM 40.36 +2.97s to B·+12.47s to Futures 2019-07-06 ncac reuslts
100 Backstroke LCM 1:09.81 BB+2.32s to A·+7.82s to Sectionals 2024-07-20 2024 Metropolitan LC Junior Met Championships venue
200 Backstroke LCM 2:29.15 BB+2.06s to A·+14.36s to Sectionals 2024-07-19 2024 Metropolitan LC Junior Met Championships
50 Breaststroke LCM 46.46 +5.57s to B·+15.57s to Futures 2019-07-12 Hawks Summer Invitational 2019
100 Breaststroke LCM 1:17.06 BB+1.57s to A·+7.37s to Sectionals 2024-07-19 2024 Metropolitan LC Junior Met Championships venue
200 Breaststroke LCM 2:50.38 BB+5.69s to A·+17.79s to Sectionals 2024-07-20 2024 Metropolitan LC Junior Met Championships venue
50 Butterfly LCM 29.94 A+1.05s to AA·+3.65s to Futures 2022-05-22 Metropolitan Swimming Club
100 Butterfly LCM 1:05.00 A+2.61s to AA·+4.81s to Sectionals 2024-05-17 CT WHAT May Trials/Finals Meet venue
200 Butterfly LCM 2:11.46 AAA+4.27s to AAAA·Sectionals ✓+1.27s to Futures 2022-04-29 2022 MR COND May Meters Matters Meet
200 Individual Medley LCM 2:20.97 AA+4.78s to AAA·+4.78s to Sectionals 2022-04-29 2022 MR COND May Meters Matters Meet
400 Individual Medley LCM 5:12.96 A+7.27s to AA·+23.07s to Sectionals 2024-07-20 2024 Metropolitan LC Junior Met Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.59 flat 200 Free Relay 2025-11-15 2025 MR VAC Viking Classic Invitational
50 Freestyle SCY 24.36 flying 200 Free Relay (leg 4) 2025-10-26 2025 MR MWDA/YBAR Heats and Treats
100 Freestyle SCY 52.26 flying 400 Free Relay (leg 2) 2024-03-23 2024 EZ North Region Speedo Sectional Champs
200 Freestyle SCY 1:54.25 flying 800 Free Relay (leg 2) 2024-03-22 2024 EZ North Region Speedo Sectional Champs
50 Breaststroke SCY 29.38 flying 200 Medley Relay (leg 2) 2024-03-23 2024 EZ North Region Speedo Sectional Champs
100 Breaststroke SCY 1:04.77 flying 400 Medley Relay (leg 2) 2024-03-24 2024 EZ North Region Speedo Sectional Champs
50 Butterfly SCY 26.14 flying 200 Medley Relay (leg 3) 2025-11-16 2025 MR VAC Viking Classic Invitational
50 Breaststroke LCM 36.64 flying 200 Medley Relay (leg 2) 2023-07-21 2023 MR Metro LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

5024 points (6/6 events)

EventTime Points
500 FR SCY 4:50.96 820
200 BK SCY 1:57.42 775
200 BR SCY 2:03.02 967
200 FL SCY 1:56.80 830
200 IM SCY 1:59.13 799
400 IM SCY 4:12.87 833

IMR 17-18 · SCY

4054 points (5/5 events)

EventTime Points
200 FR SCY 1:46.57 830
100 BK SCY 54.49 722
100 BR SCY 56.56 970
100 FL SCY 54.43 733
200 IM SCY 1:59.13 799

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.91

24.86
27.05

Front half 24.86s · back half 27.05s

500 Freestyle SCY 4:50.96 split/total mismatch

161.54
195.24
228.87
263.08
25.47
53.58
82.80
112.49
297.17
329.40
142.28
172.19
202.36
232.13

1650 Freestyle SCY 17:22.60

26.88
29.85
30.61
31.13
31.57
31.91
31.91
32.04
31.99
32.01
32.03
31.98
32.04
32.20
32.27
31.81
31.99
32.05
31.90
31.87
32.21
31.82
31.84
31.69
32.12
31.80
31.69
32.22
31.91
31.68
31.48
31.56
30.54

100 Backstroke SCY 54.49

26.54
27.95

Front half 26.54s · back half 27.95s

200 Backstroke SCY 1:57.42

27.62
60.02
98.12
128.40
27.32
56.45
86.66
117.42

200 Breaststroke SCY 2:03.02

29.80
64.23
27.77
58.44
90.26
123.02

100 Butterfly SCY 54.43

25.63
28.80

Front half 25.63s · back half 28.80s

200 Butterfly SCY 1:56.80

26.22
29.20
30.28
31.10

Front half 55.42s · back half 61.38s

100 Individual Medley SCY 59.48

27.40
32.08

Front half 27.40s · back half 32.08s

200 Individual Medley SCY 1:59.13

25.57
29.44
34.59
29.53

Front half 55.01s · back half 64.12s

400 Individual Medley SCY 4:12.87

26.08
29.36
31.74
31.73
36.55
37.02
30.63
29.76

Front half 118.91s · back half 133.96s

100 Freestyle LCM 1:00.08

32.04
70.59
115.30
150.70
28.20
60.08

200 Freestyle LCM 2:17.82

31.52
34.99
36.33
34.98

Front half 66.51s · back half 71.31s

400 Freestyle LCM 4:44.95

31.59
35.56
36.45
36.97
37.01
36.39
35.62
35.36

Front half 140.57s · back half 144.38s

100 Backstroke LCM 1:09.81

33.79
36.02

Front half 33.79s · back half 36.02s

200 Backstroke LCM 2:29.15

33.81
37.21
39.43
38.70

Front half 71.02s · back half 78.13s

100 Breaststroke LCM 1:17.06

35.19
41.87

Front half 35.19s · back half 41.87s

200 Breaststroke LCM 2:50.38

37.93
42.54
44.26
45.65

Front half 80.47s · back half 89.91s

200 Butterfly LCM 2:11.46

73.95
157.18
29.35
62.86
97.41
131.46

400 Individual Medley LCM 5:12.96

31.67
37.44
40.73
40.62
45.32
46.34
36.31
34.53

Front half 150.46s · back half 162.50s

Reaction time

fastest 0.67s average 0.733s slowest 0.79s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.53 23 swims
100 Freestyle SCY 51.91 21 swims
200 Freestyle SCY 1:46.57 20 swims
500 Freestyle SCY 4:50.96 14 swims
1000 Freestyle SCY 9:15.58 5 swims
1650 Freestyle SCY 17:22.60 3 swims
50 Backstroke SCY 27.65 6 swims
100 Backstroke SCY 54.49 27 swims
200 Backstroke SCY 1:57.42 17 swims
50 Breaststroke SCY 31.17 9 swims
100 Breaststroke SCY 56.56 27 swims
200 Breaststroke SCY 2:03.02 22 swims
50 Butterfly SCY 26.37 9 swims
100 Butterfly SCY 54.43 38 swims
200 Butterfly SCY 1:56.80 36 swims
100 Individual Medley SCY 59.48 8 swims
200 Individual Medley SCY 1:59.13 31 swims
400 Individual Medley SCY 4:12.87 25 swims
50 Freestyle LCM 27.00 10 swims
100 Freestyle LCM 1:00.08 9 swims
200 Freestyle LCM 2:17.82 12 swims
400 Freestyle LCM 4:44.95 7 swims
1500 Freestyle LCM 19:40.85 2 swims
50 Backstroke LCM 40.36 4 swims
100 Backstroke LCM 1:09.81 15 swims
200 Backstroke LCM 2:29.15 9 swims
50 Breaststroke LCM 46.46 4 swims
100 Breaststroke LCM 1:17.06 19 swims
200 Breaststroke LCM 2:50.38 13 swims
50 Butterfly LCM 29.94 6 swims
100 Butterfly LCM 1:05.00 25 swims
200 Butterfly LCM 2:11.46 19 swims
200 Individual Medley LCM 2:20.97 23 swims
400 Individual Medley LCM 5:12.96 12 swims