Elizabeth Gong

Fage 13MWNDVAFMYNLSATIDEUN-TI

156 plausible swims · 26 meets · 2018-11-16 → 2023-10-08

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 18.79 2018-11-17 2018 FM Gators IMX and Fall Inviteslow pool
50 Freestyle SCY 28.70 BB+0.11s to A·+3.41s to Sectionals 2022-11-11 2022 Carl Warner-Veterans Day Invitationalvenue
100 Freestyle SCY 1:02.03 A+2.44s to AA·+7.54s to Sectionals 2023-02-19 2023 9-12 Southeast District Championshipsvenue
200 Freestyle SCY 2:18.02 BB+2.83s to A·+20.13s to Sectionals 2023-02-17 2023 9-12 Southeast District Championshipsvenue
500 Freestyle SCY 6:27.66 BB+27.17s to A·+72.67s to Sectionals 2022-11-11 2022 Carl Warner-Veterans Day Invitationalvenue
1000 Freestyle SCY 14:07.50 B+34.21s to BB·+199.11s to Sectionals 2021-11-01 2021 VA TIDE Intrasquad Distance Meetslow pool
25 Backstroke SCY 21.16 2018-11-18 2018 FM Gators IMX and Fall Inviteslow pool
50 Backstroke SCY 33.26 BB+1.37s to A·+5.97s to Sectionals 2023-02-19 2023 9-12 Southeast District Championshipsvenue
100 Backstroke SCY 1:10.80 BB+2.81s to A·+10.31s to Sectionals 2022-12-09 2022 CGBD 8-12 Christmas Champ Meetvenue
200 Backstroke SCY 2:32.64 BB+6.05s to A·+21.15s to Sectionals 2022-11-13 2022 Carl Warner-Veterans Day Invitationalvenue
50 Breaststroke SCY 39.63 BB+2.64s to A·+8.94s to Sectionals 2021-11-13 2021 VACGBD Carl Warner Memorial Invitationalvenue
100 Breaststroke SCY 1:24.75 B+0.26s to BB·+15.26s to Sectionals 2021-12-04 2021 VA 757 SWIM Grand Illuminationvenue
200 Breaststroke SCY 3:04.50 B+2.51s to BB·+33.51s to Sectionals 2022-11-12 2022 Carl Warner-Veterans Day Invitationalvenue
25 Butterfly SCY 20.33 2018-11-18 2018 FM Gators IMX and Fall Inviteslow pool
50 Butterfly SCY 29.69 AA+0.90s to AAA·+3.00s to Sectionals 2022-12-09 2022 CGBD 8-12 Christmas Champ Meetvenue
100 Butterfly SCY 1:07.16 A+2.37s to AA·+7.57s to Sectionals 2022-12-11 2022 CGBD 8-12 Christmas Champ Meetvenue
200 Butterfly SCY 2:37.02 BB+5.93s to A·+23.93s to Sectionals 2022-12-10 2022 CGBD 8-12 Christmas Champ Meetvenue
100 Individual Medley SCY 1:10.26 2023-02-17 2023 9-12 Southeast District Championshipsvenue
200 Individual Medley SCY 2:33.51 BB+2.12s to A·+20.52s to Sectionals 2022-12-10 2022 CGBD 8-12 Christmas Champ Meetvenue
400 Individual Medley SCY 5:29.31 BB+8.62s to A·+45.32s to Sectionals 2023-02-19 2023 9-12 Southeast District Championshipsvenue
50 Freestyle LCM 31.83 A+0.54s to AA·+3.04s to Sectionals 2022-07-08 2022 Summer Awards (SE District- TIDE)
100 Freestyle LCM 1:09.99 A+2.00s to AA·+8.20s to Sectionals 2022-07-10 2022 VA SE Distriact Summer Awardsslow pool
200 Freestyle LCM 2:37.66 BB+2.97s to A·+24.57s to Sectionals 2022-06-05 2022 VA TIDE Schools Out Classicslow pool
400 Freestyle LCM 5:43.03 BB+18.04s to A·+60.64s to Sectionals 2022-06-29 2022 VA TIDE Intrasquad LC Distance Meetslow pool
50 Backstroke LCM 37.62 BB+0.13s to A·+6.13s to Sectionals 2022-07-09 2022 VA SE Distriact Summer Awardsslow pool
100 Backstroke LCM 1:19.23 A+3.14s to AA·+8.74s to Sectionals 2022-06-04 2022 VA TIDE Schools Out Classicslow pool
200 Backstroke LCM 2:52.65 BB+1.46s to A·+21.26s to Sectionals 2022-06-03 2022 VA TIDE Schools Out Classicslow pool
50 Breaststroke LCM 43.43 BB+1.34s to A·+7.84s to Sectionals 2022-06-03 TIDE Swimming Schools Out Classic
100 Breaststroke LCM 1:36.55 BB+6.76s to A·+16.56s to Sectionals 2022-06-03 2022 VA TIDE Schools Out Classicslow pool
200 Breaststroke LCM 3:39.49 B+9.80s to BB·+46.70s to Sectionals 2021-06-11 WFF Splash and Dashvenue
50 Butterfly LCM 33.71 AA+1.32s to AAA·+3.42s to Sectionals 2022-06-03 TIDE Swimming Schools Out Classic
100 Butterfly LCM 1:19.32 BB+2.33s to A·+11.23s to Sectionals 2022-06-24 2022 VA CGBD Summer Madness Meetvenue
200 Butterfly LCM 3:07.46 B+0.57s to BB·+35.47s to Sectionals 2022-07-09 2022 VA SE Distriact Summer Awardsslow pool
200 Individual Medley LCM 2:55.67 BB+2.18s to A·+24.38s to Sectionals 2022-07-10 2022 VA SE Distriact Summer Awardsslow pool
400 Individual Medley LCM 6:17.90 BB+9.41s to A·+53.51s to Sectionals 2022-06-29 2022 VA TIDE Intrasquad LC Distance Meetslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.71 flying 200 Free Relay (leg 2) 2022-12-09 2022 CGBD 8-12 Christmas Champ Meet
50 Freestyle SCY 28.46 flying 200 Medley Relay (leg 4) 2023-02-19 2023 9-12 Southeast District Championships
100 Freestyle SCY 1:03.25 flying 400 Free Relay (leg 4) 2022-12-09 2022 CGBD 8-12 Christmas Champ Meet
50 Butterfly SCY 29.90 flying 200 Medley Relay (leg 3) 2022-12-10 2022 CGBD 8-12 Christmas Champ Meet
100 Butterfly SCY 1:09.13 flying 400 Medley Relay (leg 3) 2022-12-10 2022 CGBD 8-12 Christmas Champ Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3234 points (6/6 events)

EventTime Points
500 FR SCY 6:27.66 507
200 BK SCY 2:32.64 546
200 BR SCY 3:04.50 468
200 FL SCY 2:37.02 546
200 IM SCY 2:33.51 590
400 IM SCY 5:29.31 577

IMR 13-14 · LCM

2851 points (5/5 events)

EventTime Points
200 FR LCM 2:37.66 580
100 BK LCM 1:19.23 612
100 BR LCM 1:36.55 503
100 FL LCM 1:19.32 560
200 IM LCM 2:55.67 596

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.03

29.11
32.92

Front half 29.11s · back half 32.92s

200 Freestyle SCY 2:18.02

30.97
34.32
36.36
36.37

Front half 65.29s · back half 72.73s

500 Freestyle SCY 6:27.66

33.21
37.85
39.61
39.96
40.13
40.78
40.09
39.47
39.29
37.27

Front half 190.76s · back half 196.90s

1000 Freestyle SCY 14:07.50

37.27
40.75
42.55
43.40
43.72
44.19
43.27
43.51
43.41
44.03
44.44
42.39
43.86
43.64
42.03
42.66
42.78
42.00
39.92
37.68

Front half 426.10s · back half 421.40s

100 Backstroke SCY 1:10.80

34.00
36.80

Front half 34.00s · back half 36.80s

200 Backstroke SCY 2:32.64

39.91
42.13
42.82
27.78

Front half 82.04s · back half 70.60s

100 Breaststroke SCY 1:24.75

41.25
43.50

Front half 41.25s · back half 43.50s

200 Breaststroke SCY 3:04.50

44.22
46.39
47.71
46.18

Front half 90.61s · back half 93.89s

100 Butterfly SCY 1:07.16

31.02
36.14

Front half 31.02s · back half 36.14s

200 Butterfly SCY 2:37.02

32.67
39.28
42.07
43.00

Front half 71.95s · back half 85.07s

100 Individual Medley SCY 1:10.26

31.79
38.47

Front half 31.79s · back half 38.47s

200 Individual Medley SCY 2:33.51

30.50
39.82
47.70
35.49

Front half 70.32s · back half 83.19s

400 Individual Medley SCY 5:29.31

33.34
38.04
41.86
42.28
48.84
48.95
37.88
38.12

Front half 155.52s · back half 173.79s

100 Freestyle LCM 1:09.99

33.35
36.64

Front half 33.35s · back half 36.64s

200 Freestyle LCM 2:37.66

34.73
40.19
40.87
41.87

Front half 74.92s · back half 82.74s

400 Freestyle LCM 5:43.03

37.69
43.87
44.07
44.88
43.69
44.05
43.12
41.66

Front half 170.51s · back half 172.52s

100 Backstroke LCM 1:19.23

37.83
41.40

Front half 37.83s · back half 41.40s

200 Backstroke LCM 2:52.65

40.29
43.92
44.55
43.89

Front half 84.21s · back half 88.44s

100 Breaststroke LCM 1:36.55

45.92
50.63

Front half 45.92s · back half 50.63s

200 Breaststroke LCM 3:39.49

51.71
56.33
56.92
54.53

Front half 108.04s · back half 111.45s

100 Butterfly LCM 1:19.32

38.41
40.91

Front half 38.41s · back half 40.91s

200 Butterfly LCM 3:07.46

38.47
47.32
49.41
52.26

Front half 85.79s · back half 101.67s

200 Individual Medley LCM 2:55.67

37.64
44.93
54.54
38.56

Front half 82.57s · back half 93.10s

400 Individual Medley LCM 6:17.90

40.43
44.82
49.99
47.59
56.50
53.41
43.18
41.98

Front half 182.83s · back half 195.07s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.79 1 swim
50 Freestyle SCY 28.70 8 swims
100 Freestyle SCY 1:02.03 10 swims
200 Freestyle SCY 2:18.02 6 swims
500 Freestyle SCY 6:27.66 2 swims
1000 Freestyle SCY 14:07.50 1 swim
25 Backstroke SCY 21.16 1 swim
50 Backstroke SCY 33.26 4 swims
100 Backstroke SCY 1:10.80 9 swims
200 Backstroke SCY 2:32.64 3 swims
50 Breaststroke SCY 39.63 3 swims
100 Breaststroke SCY 1:24.75 6 swims
200 Breaststroke SCY 3:04.50 2 swims
25 Butterfly SCY 20.33 1 swim
50 Butterfly SCY 29.69 10 swims
100 Butterfly SCY 1:07.16 9 swims
200 Butterfly SCY 2:37.02 4 swims
100 Individual Medley SCY 1:10.26 8 swims
200 Individual Medley SCY 2:33.51 4 swims
400 Individual Medley SCY 5:29.31 4 swims
50 Freestyle LCM 31.83 6 swims
100 Freestyle LCM 1:09.99 5 swims
200 Freestyle LCM 2:37.66 3 swims
400 Freestyle LCM 5:43.03 1 swim
50 Backstroke LCM 37.62 4 swims
100 Backstroke LCM 1:19.23 6 swims
200 Backstroke LCM 2:52.65 5 swims
50 Breaststroke LCM 43.43 4 swims
100 Breaststroke LCM 1:36.55 4 swims
200 Breaststroke LCM 3:39.49 1 swim
50 Butterfly LCM 33.71 3 swims
100 Butterfly LCM 1:19.32 5 swims
200 Butterfly LCM 3:07.46 2 swims
200 Individual Medley LCM 2:55.67 5 swims
400 Individual Medley LCM 6:17.90 2 swims