Katie Ho

Fage 14CACCFAST

91 plausible swims · 16 meets · 2023-02-18 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.72 BB+0.73s to A 2026-01-18 2026 CA Trident Swim Club Winter Invite - cop venue
100 Freestyle SCY 1:04.31 BB+3.42s to A 2026-01-10 SMSC 2026 Triple Slam! venue
200 Freestyle SCY 2:11.54 A+5.15s to AA 2026-06-21 2026 CA OC GOLD June 2026 ABC SC Age Group Me venue
500 Freestyle SCY 5:50.38 A+11.69s to AA 2025-12-14 2025 CA SCS/SCAT WAG venue
1000 Freestyle SCY 12:04.10 A+24.21s to AA 2025-12-12 2025 CA SCS/SCAT WAG venue
1650 Freestyle SCY 20:30.65 BB+8.96s to A 2026-01-18 2026 CA Trident Swim Club Winter Invite - cop venue
100 Backstroke SCY 1:16.30 B+4.61s to BB 2026-06-21 2026 CA OC GOLD June 2026 ABC SC Age Group Me venue
200 Backstroke SCY 2:36.02 B+0.13s to BB 2025-10-19 2025 CA OC Gold Aquatics Fall Invitational venue
50 Breaststroke SCY 41.82 B+2.73s to BB 2024-12-15 2024 TYR Las Vegas Super Finals venue
100 Breaststroke SCY 1:37.16 +8.47s to B 2023-02-18 CCS Age Group Championship slow pool
50 Butterfly SCY 29.82 A+0.23s to AA 2025-12-12 2025 CA SCS/SCAT WAG venue
100 Butterfly SCY 1:06.57 BB+0.68s to A 2026-06-21 2026 CA OC GOLD June 2026 ABC SC Age Group Me venue
200 Butterfly SCY 2:31.23 BB+4.34s to A 2025-12-14 2025 CA SCS/SCAT WAG venue
100 Individual Medley SCY 1:14.26 2025-02-14 2025 CCS SCY AGC
200 Individual Medley SCY 2:39.00 BB+11.11s to A 2026-01-10 SMSC 2026 Triple Slam! venue
400 Individual Medley SCY 5:36.66 BB+22.77s to A 2026-01-18 2026 CA Trident Swim Club Winter Invite - cop venue
50 Freestyle LCM 33.83 BB+1.84s to A 2025-05-03 2025 SAND Cinco de Mayo Invitational venue
200 Freestyle LCM 2:30.85 BB+0.46s to A 2026-04-11 2026 FAST Orange Committee April BB Min Meet venue
400 Freestyle LCM 5:24.51 BB+8.32s to A 2026-04-12 2026 FAST Orange Committee April BB Min Meet venue
100 Backstroke LCM 1:31.38 +1.39s to B 2025-05-03 2025 SAND Cinco de Mayo Invitational venue
200 Backstroke LCM 3:03.30 B+3.21s to BB 2026-05-02 2026 CA MVN May BB Min LCM venue
50 Breaststroke LCM 45.07 B+0.58s to BB 2026-05-02 2026 CA MVN May BB Min LCM venue
100 Breaststroke LCM 1:43.48 +1.09s to B 2025-05-04 2025 SAND Cinco de Mayo Invitational venue
200 Breaststroke LCM 3:42.26 +1.47s to B 2025-05-03 2025 SAND Cinco de Mayo Invitational venue
100 Butterfly LCM 1:16.24 BB+1.25s to A 2026-05-02 2026 CA MVN May BB Min LCM venue
200 Butterfly LCM 2:57.27 BB+8.58s to A 2025-07-24 2025 CA SCS/RAA Summer A/G Champs venue
200 Individual Medley LCM 2:55.15 BB+5.96s to A 2026-04-12 2026 FAST Orange Committee April BB Min Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.07 flying 200 Free Relay (leg 3) 2023-02-18 CCS Age Group Championship
50 Breaststroke SCY 32.75 flying 200 Medley Relay (leg 2) 2024-05-03 2024 CIF-SS Division 2
50 Butterfly SCY 30.30 flying 200 Medley Relay (leg 3) 2025-12-14 2025 CA SCS/SCAT WAG

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2880 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:50.38 687
200 BK SCY 2:36.02 511
200 FL SCY 2:31.23 611
200 IM SCY 2:39.00 531
400 IM SCY 5:36.66 540
200 BR SCY 0

IMR 13-14 · LCM

2700 points (5/5 events)

EventTime Points
200 FR LCM 2:30.85 662
100 BK LCM 1:31.38 399
100 BR LCM 1:43.48 408
100 FL LCM 1:16.24 630
200 IM LCM 2:55.15 601

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.31

30.15
34.16

Front half 30.15s · back half 34.16s

200 Freestyle SCY 2:11.54

29.89
32.70
34.64
34.31

Front half 62.59s · back half 68.95s

500 Freestyle SCY 5:50.38

31.56
35.52
35.97
36.20
35.73
36.23
35.09
35.35
35.29
33.44

Front half 174.98s · back half 175.40s

1000 Freestyle SCY 12:04.10

30.37
34.84
35.48
36.85
36.55
37.08
37.15
36.54
36.52
36.71
36.42
37.60
36.70
37.05
37.22
36.72
37.23
36.89
35.06
35.12

Front half 358.09s · back half 366.01s

1650 Freestyle SCY 20:30.65

31.43
35.36
36.91
37.69
37.88
37.29
37.21
37.27
37.92
38.40
37.86
38.49
34.77
38.43
38.91
39.40
38.54
38.18
38.60
39.09
36.85
36.96
36.33
36.86
37.58
37.50
35.81
39.08
38.64
38.47
37.60
37.80
31.54

100 Backstroke SCY 1:16.30

35.89
40.41

Front half 35.89s · back half 40.41s

200 Backstroke SCY 2:36.02

35.75
39.20
40.25
40.82

Front half 74.95s · back half 81.07s

100 Breaststroke SCY 1:37.16

20.48
76.68

Front half 20.48s · back half 76.68s

100 Butterfly SCY 1:06.57

30.95
35.62

Front half 30.95s · back half 35.62s

200 Butterfly SCY 2:31.23

32.01
38.12
40.44
40.66

Front half 70.13s · back half 81.10s

200 Individual Medley SCY 2:39.00

31.79
92.68
34.53

400 Individual Medley SCY 5:36.66

33.97
41.16
46.28
43.61
46.56
49.42
37.52
38.14

Front half 165.02s · back half 171.64s

200 Freestyle LCM 2:30.85

35.45
38.84
38.87
37.69

Front half 74.29s · back half 76.56s

400 Freestyle LCM 5:24.51

36.54
41.08
41.38
41.85
41.44
42.00
42.19
38.03

Front half 160.85s · back half 163.66s

200 Backstroke LCM 3:03.30

44.51
48.05
46.97
43.77

Front half 92.56s · back half 90.74s

200 Breaststroke LCM 3:42.26

102.20
120.06

Front half 102.20s · back half 120.06s

100 Butterfly LCM 1:16.24

34.21
42.03

Front half 34.21s · back half 42.03s

200 Butterfly LCM 2:57.27

35.57
44.05
47.63
50.02

Front half 79.62s · back half 97.65s

200 Individual Medley LCM 2:55.15

35.71
50.56
51.18
37.70

Front half 86.27s · back half 88.88s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.72 6 swims
100 Freestyle SCY 1:04.31 6 swims
200 Freestyle SCY 2:11.54 7 swims
500 Freestyle SCY 5:50.38 10 swims
1000 Freestyle SCY 12:04.10 3 swims
1650 Freestyle SCY 20:30.65 1 swim
100 Backstroke SCY 1:16.30 2 swims
200 Backstroke SCY 2:36.02 1 swim
50 Breaststroke SCY 41.82 3 swims
100 Breaststroke SCY 1:37.16 2 swims
50 Butterfly SCY 29.82 5 swims
100 Butterfly SCY 1:06.57 13 swims
200 Butterfly SCY 2:31.23 7 swims
100 Individual Medley SCY 1:14.26 2 swims
200 Individual Medley SCY 2:39.00 2 swims
400 Individual Medley SCY 5:36.66 2 swims
50 Freestyle LCM 33.83 1 swim
200 Freestyle LCM 2:30.85 2 swims
400 Freestyle LCM 5:24.51 1 swim
100 Backstroke LCM 1:31.38 1 swim
200 Backstroke LCM 3:03.30 2 swims
50 Breaststroke LCM 45.07 1 swim
100 Breaststroke LCM 1:43.48 1 swim
200 Breaststroke LCM 3:42.26 1 swim
100 Butterfly LCM 1:16.24 4 swims
200 Butterfly LCM 2:57.27 3 swims
200 Individual Medley LCM 2:55.15 2 swims