Katie Ho

Fage 14CACCFAST

87 plausible swims · 15 meets · 2023-02-18 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.72 BB+0.73s to A·+2.63s to Sectionals 2026-01-18 2026 CA Trident Swim Club Winter Invite - copvenue
100 Freestyle SCY 1:04.31 BB+3.42s to A·+7.82s to Sectionals 2026-01-10 SMSC 2026 Triple Slam!venue
200 Freestyle SCY 2:11.54 A+5.15s to AA·+9.15s to Sectionals 2026-06-21 2026 CA OC GOLD June 2026 ABC SC Age Group Mevenue
500 Freestyle SCY 5:50.38 A+11.69s to AA·+20.99s to Sectionals 2025-12-14 2025 CA SCS/SCAT WAGvenue
1000 Freestyle SCY 12:04.10 A+24.21s to AA·+39.91s to Sectionals 2025-12-12 2025 CA SCS/SCAT WAGvenue
1650 Freestyle SCY 20:30.65 BB+8.96s to A·+83.96s to Sectionals 2026-01-18 2026 CA Trident Swim Club Winter Invite - copvenue
100 Backstroke SCY 1:16.30 B+4.61s to BB·+14.91s to Sectionals 2026-06-21 2026 CA OC GOLD June 2026 ABC SC Age Group Mevenue
200 Backstroke SCY 2:36.02 B+0.13s to BB·+22.73s to Sectionals 2025-10-19 2025 CA OC Gold Aquatics Fall Invitationalvenue
50 Breaststroke SCY 41.82 B+2.73s to BB·+12.03s to Futures 2024-12-15 2024 TYR Las Vegas Super Finalsvenue
100 Breaststroke SCY 1:37.16 +8.47s to B·+26.57s to Sectionals 2023-02-18 CCS Age Group Championshipvenue
50 Butterfly SCY 29.82 A+0.23s to AA·+4.13s to Futures 2025-12-12 2025 CA SCS/SCAT WAGvenue
100 Butterfly SCY 1:06.57 BB+0.68s to A·+5.48s to Sectionals 2026-06-21 2026 CA OC GOLD June 2026 ABC SC Age Group Mevenue
200 Butterfly SCY 2:31.23 BB+4.34s to A·+15.04s to Sectionals 2025-12-14 2025 CA SCS/SCAT WAGvenue
100 Individual Medley SCY 1:14.26 2025-02-16 2025 CCS SCY AGCvenue
200 Individual Medley SCY 2:39.00 BB+11.11s to A·+22.51s to Sectionals 2026-01-10 SMSC 2026 Triple Slam!venue
400 Individual Medley SCY 5:36.66 BB+22.77s to A·+45.07s to Sectionals 2026-01-18 2026 CA Trident Swim Club Winter Invite - copvenue
50 Freestyle LCM 33.83 BB+1.84s to A·+4.24s to Sectionals 2025-05-03 2025 SAND Cinco de Mayo Invitationalvenue
200 Freestyle LCM 2:30.85 BB+0.46s to A·+11.86s to Sectionals 2026-04-11 2026 FAST Orange Committee April BB Min Meetvenue
400 Freestyle LCM 5:24.51 BB+8.32s to A·+32.72s to Sectionals 2026-04-12 2026 FAST Orange Committee April BB Min Meetvenue
800 Freestyle LCM 11:05.70 BB+9.01s to A·+59.71s to Sectionals 2026-07-26 2026 CA SCS Summer A/G Champsvenue
100 Backstroke LCM 1:31.38 +1.39s to B·+19.99s to Sectionals 2025-05-03 2025 SAND Cinco de Mayo Invitationalvenue
200 Backstroke LCM 3:03.30 B+3.21s to BB·+29.91s to Sectionals 2026-05-02 2026 CA MVN May BB Min LCMvenue
50 Breaststroke LCM 45.07 B+0.58s to BB·+10.28s to Futures 2026-05-02 2026 CA MVN May BB Min LCMvenue
100 Breaststroke LCM 1:43.48 +1.09s to B·+22.49s to Sectionals 2025-05-04 2025 SAND Cinco de Mayo Invitationalvenue
200 Breaststroke LCM 3:42.26 +1.47s to B·+47.40s to Sectionals 2025-05-03 2025 SAND Cinco de Mayo Invitationalvenue
50 Butterfly LCM 33.14 A+0.35s to AA·+3.65s to Futures 2026-07-26 2026 CA SCS Summer A/G Champsvenue
100 Butterfly LCM 1:12.38 A+0.59s to AA·+3.09s to Sectionals 2026-07-25 2026 CA SCS Summer A/G Champsvenue
200 Butterfly LCM 2:41.53 AA+6.94s to AAA·+7.24s to Sectionals 2026-07-23 2026 CA SCS Summer A/G Champsvenue
200 Individual Medley LCM 2:55.15 BB+5.96s to A·+18.16s to Sectionals 2026-04-12 2026 FAST Orange Committee April BB Min Meetvenue
400 Individual Medley LCM 6:08.56 BB+9.87s to A·+36.07s to Sectionals 2026-07-24 2026 CA SCS Summer A/G Champsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.19 flying 200 Free Relay (leg 3) 2026-01-10 SMSC 2026 Triple Slam!
100 Freestyle SCY 1:03.78 flying 400 Free Relay (leg 3) 2024-12-13 2024 TYR Las Vegas Super Finals
50 Breaststroke SCY 32.75 flying 200 Medley Relay (leg 2) 2024-05-03 2024 CIF-SS Division 2
50 Butterfly SCY 30.30 flying 200 Medley Relay (leg 3) 2025-12-14 2025 CA SCS/SCAT WAG
100 Butterfly SCY 1:14.38 flying 400 Medley Relay (leg 3) 2025-02-16 2025 CCS SCY AGC
50 Freestyle LCM 30.81 flying 200 Free Relay (leg 3) 2026-07-24 2026 CA SCS Summer A/G Champs
100 Freestyle LCM 1:10.88 flying 400 Free Relay (leg 3) 2026-07-26 2026 CA SCS Summer A/G Champs
50 Butterfly LCM 31.83 flying 200 Medley Relay (leg 3) 2026-07-24 2026 CA SCS Summer A/G Champs
100 Butterfly LCM 1:13.78 flying 400 Medley Relay (leg 3) 2026-07-25 2026 CA SCS Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3486 points (6/6 events)

EventTime Points
400 FR LCM 5:24.51 615
200 BK LCM 3:03.30 494
200 BR LCM 3:42.26 411
200 FL LCM 2:41.53 750
200 IM LCM 2:55.15 601
400 IM LCM 6:08.56 615

IMR 13-14 · LCM

2807 points (5/5 events)

EventTime Points
200 FR LCM 2:30.85 662
100 BK LCM 1:31.38 399
100 BR LCM 1:43.48 408
100 FL LCM 1:12.38 737
200 IM LCM 2:55.15 601

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.31

30.15
34.16

Front half 30.15s · back half 34.16s

200 Freestyle SCY 2:11.54

29.89
32.70
34.64
34.31

Front half 62.59s · back half 68.95s

500 Freestyle SCY 5:50.38

31.56
35.52
35.97
36.20
35.73
36.23
35.09
35.35
35.29
33.44

Front half 174.98s · back half 175.40s

1000 Freestyle SCY 12:04.10

30.37
34.84
35.48
36.85
36.55
37.08
37.15
36.54
36.52
36.71
36.42
37.60
36.70
37.05
37.22
36.72
37.23
36.89
35.06
35.12

Front half 358.09s · back half 366.01s

1650 Freestyle SCY 20:30.65

31.43
35.36
36.91
37.69
37.88
37.29
37.21
37.27
37.92
38.40
37.86
38.49
34.77
38.43
38.91
39.40
38.54
38.18
38.60
39.09
36.85
36.96
36.33
36.86
37.58
37.50
35.81
39.08
38.64
38.47
37.60
37.80
31.54

100 Backstroke SCY 1:16.30

35.89
40.41

Front half 35.89s · back half 40.41s

200 Backstroke SCY 2:36.02

35.75
39.20
40.25
40.82

Front half 74.95s · back half 81.07s

100 Breaststroke SCY 1:37.16

20.48
76.68

Front half 20.48s · back half 76.68s

100 Butterfly SCY 1:06.57

30.95
35.62

Front half 30.95s · back half 35.62s

200 Butterfly SCY 2:31.23

32.01
38.12
40.44
40.66

Front half 70.13s · back half 81.10s

100 Individual Medley SCY 1:14.26

34.23
40.03

Front half 34.23s · back half 40.03s

200 Individual Medley SCY 2:39.00

31.79
92.68
34.53

400 Individual Medley SCY 5:36.66

33.97
41.16
46.28
43.61
46.56
49.42
37.52
38.14

Front half 165.02s · back half 171.64s

200 Freestyle LCM 2:30.85

35.45
38.84
38.87
37.69

Front half 74.29s · back half 76.56s

400 Freestyle LCM 5:24.51

36.54
41.08
41.38
41.85
41.44
42.00
42.19
38.03

Front half 160.85s · back half 163.66s

800 Freestyle LCM 11:05.70

36.46
40.63
41.67
42.03
42.03
42.31
42.29
43.95
41.96
42.11
43.56
42.27
43.19
41.85
39.42
39.97

Front half 331.37s · back half 334.33s

200 Backstroke LCM 3:03.30

44.51
48.05
46.97
43.77

Front half 92.56s · back half 90.74s

200 Breaststroke LCM 3:42.26

102.20
120.06

Front half 102.20s · back half 120.06s

100 Butterfly LCM 1:12.38

33.26
39.12

Front half 33.26s · back half 39.12s

200 Butterfly LCM 2:41.53

34.84
40.60
42.84
43.25

Front half 75.44s · back half 86.09s

200 Individual Medley LCM 2:55.15

35.71
50.56
51.18
37.70

Front half 86.27s · back half 88.88s

400 Individual Medley LCM 6:08.56

34.89
41.79
53.90
47.03
55.24
56.40
39.08
40.23

Front half 177.61s · back half 190.95s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.72 5 swims
100 Freestyle SCY 1:04.31 5 swims
200 Freestyle SCY 2:11.54 6 swims
500 Freestyle SCY 5:50.38 7 swims
1000 Freestyle SCY 12:04.10 2 swims
1650 Freestyle SCY 20:30.65 1 swim
100 Backstroke SCY 1:16.30 2 swims
200 Backstroke SCY 2:36.02 1 swim
50 Breaststroke SCY 41.82 3 swims
100 Breaststroke SCY 1:37.16 2 swims
50 Butterfly SCY 29.82 3 swims
100 Butterfly SCY 1:06.57 11 swims
200 Butterfly SCY 2:31.23 6 swims
100 Individual Medley SCY 1:14.26 1 swim
200 Individual Medley SCY 2:39.00 2 swims
400 Individual Medley SCY 5:36.66 2 swims
50 Freestyle LCM 33.83 1 swim
200 Freestyle LCM 2:30.85 2 swims
400 Freestyle LCM 5:24.51 1 swim
800 Freestyle LCM 11:05.70 1 swim
100 Backstroke LCM 1:31.38 1 swim
200 Backstroke LCM 3:03.30 2 swims
50 Breaststroke LCM 45.07 1 swim
100 Breaststroke LCM 1:43.48 1 swim
200 Breaststroke LCM 3:42.26 1 swim
50 Butterfly LCM 33.14 1 swim
100 Butterfly LCM 1:12.38 6 swims
200 Butterfly LCM 2:41.53 5 swims
200 Individual Medley LCM 2:55.15 2 swims
400 Individual Medley LCM 6:08.56 1 swim