swimFiona Rowh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.46 | 2023-01-22 | 2023 CO FAST Winter Open venue | |
| 50 Freestyle | SCY | 37.52 | B+1.43s to BB·+11.43s to Sectionals | 2025-02-15 | 2025 Peach State Championship |
| 100 Freestyle | SCY | 1:24.43 | B+3.24s to BB·+27.94s to Sectionals | 2025-02-15 | 2025 Peach State Championship |
| 200 Freestyle | SCY | 3:16.54 | B+15.95s to BB·+74.15s to Sectionals | 2024-12-13 | 33nd Annual Lanier Aquatics Winter Invite |
| 25 Backstroke | SCY | 22.49 | 2023-01-22 | 2023 CO FAST Winter Open venue | |
| 50 Backstroke | SCY | 55.13 | +6.54s to B·+28.84s to Futures | 2022-10-23 | 2022 CO Scary FAST Invite venue |
| 25 Breaststroke | SCY | 26.03 | 2023-02-11 | 2023 CO NCS 10&U Winter Spectacular venue | |
| 50 Breaststroke | SCY | 49.69 | B+1.00s to BB·+19.90s to Futures | 2025-02-15 | 2025 Peach State Championship |
| 100 Breaststroke | SCY | 1:47.05 | B+0.16s to BB·+36.46s to Sectionals | 2025-02-15 | 2025 Peach State Championship |
| 25 Butterfly | SCY | 24.83 | 2023-02-11 | 2023 CO NCS 10&U Winter Spectacular venue | |
| 50 Freestyle | LCM | 41.08 | B+0.09s to BB·+11.49s to Sectionals | 2025-05-31 | 2025 Carol Tate Long Course Invitational |
| 100 Freestyle | LCM | 1:37.15 | B+4.06s to BB·+32.76s to Sectionals | 2025-05-31 | 2025 Carol Tate Long Course Invitational |
| 50 Backstroke | LCM | 54.32 | B+4.63s to BB·+23.43s to Futures | 2023-04-15 | 2023 CO FAST vs CUDA vs EVER Tri Meet venue |
| 100 Backstroke | LCM | 1:54.30 | B+5.81s to BB·+42.91s to Sectionals | 2025-05-31 | 2025 Carol Tate Long Course Invitational |
| 50 Breaststroke | LCM | 1:00.97 | B+5.48s to BB·+26.18s to Futures | 2025-05-31 | 2025 Carol Tate Long Course Invitational |
| 100 Breaststroke | LCM | 2:01.34 | BB+12.85s to A·+40.35s to Sectionals | 2025-05-31 | 2025 Carol Tate Long Course Invitational |
| 50 Butterfly | LCM | 54.74 | +0.25s to B·+25.25s to Futures | 2025-05-31 | 2025 Carol Tate Long Course Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · LCM
807 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:54.30 | 357 |
| 100 BR LCM | 2:01.34 | 450 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
1307 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:37.15 | 386 |
| 50 BK LCM | 54.32 | 328 |
| 50 BR LCM | 1:00.97 | 328 |
| 50 FL LCM | 54.74 | 265 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.43 split/total mismatch
Front half 40.29s · back half 44.14s
100 Breaststroke SCY 1:47.05 split/total mismatch
Front half 51.62s · back half 55.43s
100 Freestyle LCM 1:37.15 split/total mismatch
Front half 44.33s · back half 52.82s
100 Backstroke LCM 1:54.30 split/total mismatch
Front half 53.27s · back half 61.03s
100 Breaststroke LCM 2:01.34 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.