swimHolden Benke
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.34 | 2025-01-01 | FAST - CA | |
| 50 Freestyle | SCY | 39.72 | +1.43s to B·+16.53s to Sectionals | 2026-11-07 | 2026 SI RSD All Ages NTS Meetfast pool |
| 100 Freestyle | SCY | 1:28.20 | B+8.91s to BB·+37.21s to Sectionals | 2026-10-17 | 2026 SI SBA All Ages NTS Meetvenue |
| 25 Backstroke | SCY | 26.20 | 2025-01-26 | 2025 SI MVY 10U Mini Meetvenue | |
| 50 Backstroke | SCY | 48.79 | +0.30s to B·+25.10s to Futures | 2026-02-01 | 2026 SBA All Ages NTS Meetvenue |
| 25 Breaststroke | SCY | 29.08 | 2024-11-03 | 2024 SI SBA All Ages B-C BB Max Meet Nov 2-3venue | |
| 50 Breaststroke | SCY | 53.89 | +0.40s to B·+27.60s to Futures | 2026-02-01 | 2026 SBA All Ages NTS Meetvenue |
| 100 Breaststroke | SCY | 1:59.97 | +4.48s to B·+56.78s to Sectionals | 2026-02-21 | 2026 SI MRA Age Group Champs Max Meetvenue |
| 50 Butterfly | SCY | 49.89 | +3.40s to B·+27.00s to Futures | 2026-10-04 | 2026 SI SEA Rising Stars Series Meet 1fast pool |
| 100 Butterfly | SCY | 2:00.89 | +7.00s to B·+65.70s to Sectionals | 2026-10-17 | 2026 SI SBA All Ages NTS Meetvenue |
| 100 Individual Medley | SCY | 1:38.54 | B+8.75s to BB | 2026-10-18 | 2026 SI SBA All Ages NTS Meetvenue |
| 50 Freestyle | LCM | 48.39 | +4.50s to B·+21.40s to Sectionals | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meetslow pool |
| 50 Backstroke | LCM | 57.64 | +2.25s to B·+29.75s to Futures | 2026-04-25 | 2026 SI PS ABB Meet - B Groupvenue |
| 100 Breaststroke | LCM | 2:21.29 | +8.20s to B·+67.59s to Sectionals | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meetslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 48.97 | flying | 200 Free Relay (leg 3) | 2025-03-08 | 2025 SI 14U AGE GRP CHAMPIONSHIPS |
| 50 Freestyle | SCY | 41.94 | flying | 200 Medley Relay (leg 4) | 2025-03-09 | 2025 SI 14U AGE GRP CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
475 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:59.97 | 283 |
| 100 FL SCY | 2:00.89 | 192 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1509 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:28.20 | 325 |
| 50 BK SCY | 48.79 | 287 |
| 50 BR SCY | 53.89 | 307 |
| 50 FL SCY | 49.89 | 235 |
| 100 IM SCY | 1:38.54 | 355 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:28.20
Front half 41.69s · back half 46.51s
100 Breaststroke SCY 1:59.97
Front half 57.72s · back half 62.25s
100 Individual Medley SCY 1:38.54
Front half 46.75s · back half 51.79s
100 Breaststroke LCM 2:21.29
Front half 67.08s · back half 74.21s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.