Holden Benke
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.34 | 2025-02-08 | 2025 SI SDSA All Ages A-BB venue | |
| 50 Freestyle | SCY | 40.59 | 2025-11-02 | 2025 SI SEA Rising Stars Series Meet 1 fast pool | |
| 100 Freestyle | SCY | 1:35.29 | 2026-02-22 | 2026 SI MRA Age Group Champs Max Meet venue | |
| 25 Backstroke | SCY | 26.20 | 2025-01-26 | 2025 SI MVY 10U Mini Meet venue | |
| 50 Backstroke | SCY | 48.79 | 2026-02-01 | 2026 SBA All Ages NTS Meet venue | |
| 25 Breaststroke | SCY | 29.08 | 2024-11-03 | 2024 SI SBA All Ages B-C BB Max Meet Nov 2-3 venue | |
| 50 Breaststroke | SCY | 53.89 | 2026-02-01 | 2026 SBA All Ages NTS Meet venue | |
| 100 Breaststroke | SCY | 1:59.97 | 2026-02-21 | 2026 SI MRA Age Group Champs Max Meet venue | |
| 25 Butterfly | SCY | 34.41 | 2024-07-20 | 2024 SI SBA All Ages BC Last Chance Meet July | |
| 50 Butterfly | SCY | 59.84 | 2026-01-31 | 2026 SBA All Ages NTS Meet venue | |
| 100 Individual Medley | SCY | 1:45.09 | 2026-02-21 | 2026 SI MRA Age Group Champs Max Meet venue | |
| 50 Freestyle | LCM | 48.39 | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool | |
| 50 Backstroke | LCM | 57.64 | 2026-04-25 | 2026 SI PS ABB Meet - B Group venue | |
| 100 Breaststroke | LCM | 2:21.29 | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 48.97 | flying | 200 Free Relay (leg 3) | 2025-03-08 | 2025 SI 14U AGE GRP CHAMPIONSHIPS |
| 50 Freestyle | SCY | 41.94 | flying | 200 Medley Relay (leg 4) | 2025-03-09 | 2025 SI 14U AGE GRP CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
283 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:59.97 | 283 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1280 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:35.29 | 258 |
| 50 BK SCY | 48.79 | 287 |
| 50 BR SCY | 53.89 | 307 |
| 50 FL SCY | 59.84 | 136 |
| 100 IM SCY | 1:45.09 | 292 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:35.29
Front half 46.44s · back half 48.85s
100 Breaststroke SCY 1:59.97
Front half 57.72s · back half 62.25s
100 Breaststroke LCM 2:21.29
Front half 67.08s · back half 74.21s
Progression
Faster times are higher. One card per event, all courses & history.