Grace Hays
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.51 | BB+1.12s to A·+3.72s to Sectionals | 2024-12-26 | BWA December Invite |
| 100 Freestyle | SCY | 1:02.10 | BB+2.61s to A·+9.01s to Sectionals | 2025-11-17 | JW Thansgiving ABBC Meet |
| 200 Freestyle | SCY | 2:11.46 | BB+3.37s to A·+16.47s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 500 Freestyle | SCY | 5:41.35 | A+10.66s to AA·+32.56s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 1000 Freestyle | SCY | 12:33.38 | BB+34.89s to A·+114.39s to Sectionals | 2025-11-17 | JW Thansgiving ABBC Meet |
| 1650 Freestyle | SCY | 20:46.73 | BB+43.84s to A·+177.34s to Sectionals | 2025-11-17 | JW Thansgiving ABBC Meet |
| 100 Backstroke | SCY | 1:07.97 | BB+3.68s to A·+8.68s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Backstroke | SCY | 2:23.83 | BB+4.54s to A·+14.94s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Individual Medley | SCY | 2:23.81 | BB+0.42s to A·+13.12s to Sectionals | 2026-02-16 | SJAC Last Chance |
| 50 Freestyle | LCM | 32.30 | BB+1.11s to A·+4.01s to Sectionals | 2025-10-27 | SEA Seahawks Spooktacular ABBC |
| 100 Freestyle | LCM | 1:10.77 | BB+3.48s to A·+10.08s to Sectionals | 2025-02-17 | Seahawks Last Chance Closed ABBC Meet |
| 200 Freestyle | LCM | 2:29.27 | BB+3.98s to A·+18.38s to Sectionals | 2025-10-27 | SEA Seahawks Spooktacular ABBC |
| 400 Freestyle | LCM | 5:13.69 | BB+6.00s to A·+36.00s to Sectionals | 2025-10-27 | SEA Seahawks Spooktacular ABBC |
| 100 Backstroke | LCM | 1:17.61 | BB+2.62s to A·+9.72s to Sectionals | 2025-10-27 | SEA Seahawks Spooktacular ABBC |
| 100 Butterfly | LCM | 1:20.95 | B+2.56s to BB·+14.66s to Sectionals | 2024-10-21 | Seahawks Blockbuster Closed ABBC Meet |
| 200 Individual Medley | LCM | 2:43.98 | A+6.49s to AA·+15.59s to Sectionals | 2025-10-27 | SEA Seahawks Spooktacular ABBC |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1939 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:41.35 | 684 |
| 200 BK SCY | 2:23.83 | 605 |
| 200 IM SCY | 2:23.81 | 650 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
2351 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.27 | 614 |
| 100 BK LCM | 1:17.61 | 592 |
| 100 FL LCM | 1:20.95 | 477 |
| 200 IM LCM | 2:43.98 | 668 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.10 split/total mismatch
Front half 29.98s · back half 32.12s
200 Freestyle SCY 2:11.46 split/total mismatch
1650 Freestyle SCY 20:46.73 split/total mismatch
100 Backstroke SCY 1:07.97 split/total mismatch
Front half 33.02s · back half 34.95s
200 Backstroke SCY 2:23.83 split/total mismatch
200 Individual Medley SCY 2:23.81
Front half 68.67s · back half 75.14s
200 Freestyle LCM 2:29.27 split/total mismatch
400 Freestyle LCM 5:13.69 split/total mismatch
100 Backstroke LCM 1:17.61 split/total mismatch
Front half 38.40s · back half 39.21s
100 Butterfly LCM 1:20.95 split/total mismatch
Front half 37.67s · back half 43.28s
200 Individual Medley LCM 2:43.98 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.