Ben Lihou

Mage 14AKMTORPNAKBBSC

48 plausible swims · 7 meets · 2024-02-16 → 2026-03-22

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.23 BB+0.64s to A 2024-03-22 2024 Northwest Region Age Group Regionals venue
100 Freestyle SCY 51.35 AA+0.16s to AAA 2026-03-21 2026 Western Zone Short Course Senior Champ fast pool
200 Freestyle SCY 2:01.15 A+4.06s to AA 2024-02-18 2024 AK Age Group Championships fast pool
500 Freestyle SCY 5:10.73 AA+7.44s to AAA 2026-03-19 2026 Western Zone Short Course Senior Champ fast pool
1650 Freestyle SCY 17:41.53 AA+6.04s to AAA 2026-03-22 2026 Western Zone Short Course Senior Champ fast pool
50 Breaststroke SCY 30.26 AAA+1.37s to AAAA 2026-03-19 2026 Western Zone Short Course Senior Champ fast pool
100 Breaststroke SCY 1:05.41 AA+2.02s to AAA 2026-03-21 2026 Western Zone Short Course Senior Champ fast pool
200 Breaststroke SCY 2:23.57 AA+5.78s to AAA 2026-03-22 2026 Western Zone Short Course Senior Champ fast pool
400 Individual Medley SCY 4:29.88 AA+4.49s to AAA 2026-03-20 2026 Western Zone Short Course Senior Champ fast pool
50 Freestyle LCM 27.99 AA+1.10s to AAA 2025-08-06 2025 Western Zone Age Group LCM Championships
100 Freestyle LCM 1:00.02 AA+1.03s to AAA 2025-08-06 2025 Western Zone Age Group LCM Championships
200 Freestyle LCM 2:13.84 AA+4.95s to AAA 2025-08-06 2025 Western Zone Age Group LCM Championships
100 Breaststroke LCM 1:19.29 A+2.10s to AA 2025-08-06 2025 Western Zone Age Group Championships fast pool
200 Breaststroke LCM 2:53.94 A+6.45s to AA 2025-08-06 2025 Western Zone Age Group LCM Championships
200 Individual Medley LCM 2:31.35 A+1.06s to AA 2025-08-06 2025 Western Zone Age Group LCM Championships

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.21 flat 200 Free Relay 2024-02-18 2024 AK Age Group Championships
100 Freestyle SCY 56.95 flying 400 Free Relay (leg 4) 2024-02-16 2024 AK Age Group Championships
50 Breaststroke SCY 33.58 flying 200 Medley Relay (leg 2) 2024-02-17 2024 AK Age Group Championships
50 Freestyle LCM 27.66 flying 200 Free Relay (leg 3) 2025-08-09 2025 Western Zone Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2394 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:10.73 806
200 BR SCY 2:23.57 762
400 IM SCY 4:29.88 826
200 BK SCY 0
200 FL SCY 0
200 IM SCY 0

IMR 13-14 · LCM

2215 points (3/5 events — incomplete)

EventTime Points
200 FR LCM 2:13.84 775
100 BR LCM 1:19.29 696
200 IM LCM 2:31.35 744
100 BK LCM 0
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.35

24.70
26.65

Front half 24.70s · back half 26.65s

200 Freestyle SCY 2:01.15 RT 0.71s

27.02
30.49
31.54
32.10

Front half 57.51s · back half 63.64s

500 Freestyle SCY 5:10.73

27.15
30.31
30.72
30.89
31.21
32.07
32.42
32.59
31.79
31.58

Front half 150.28s · back half 160.45s

1650 Freestyle SCY 17:41.53

27.19
30.52
30.81
31.53
32.00
31.80
31.87
32.21
32.28
32.72
32.37
32.09
32.20
32.69
32.81
32.99
32.88
32.74
32.80
32.93
32.45
32.92
32.57
32.71
32.84
32.80
32.65
32.17
32.67
32.59
32.31
32.14
31.28

100 Breaststroke SCY 1:05.41

30.31
35.10

Front half 30.31s · back half 35.10s

200 Breaststroke SCY 2:23.57

31.49
36.23
37.56
38.29

Front half 67.72s · back half 75.85s

400 Individual Medley SCY 4:29.88

27.87
32.56
34.92
35.66
37.61
39.54
31.84
29.88

Front half 131.01s · back half 138.87s

Reaction time

fastest 0.56s average 0.716s slowest 0.83s 13 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.23 1 swim
100 Freestyle SCY 51.35 3 swims
200 Freestyle SCY 2:01.15 2 swims
500 Freestyle SCY 5:10.73 3 swims
1650 Freestyle SCY 17:41.53 2 swims
50 Breaststroke SCY 30.26 4 swims
100 Breaststroke SCY 1:05.41 4 swims
200 Breaststroke SCY 2:23.57 5 swims
400 Individual Medley SCY 4:29.88 3 swims
50 Freestyle LCM 27.99 4 swims
100 Freestyle LCM 1:00.02 4 swims
200 Freestyle LCM 2:13.84 4 swims
100 Breaststroke LCM 1:19.29 1 swim
200 Breaststroke LCM 2:53.94 4 swims
200 Individual Medley LCM 2:31.35 4 swims