swimLauren Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 48.02 | +12.63s to B·+23.23s to Sectionals | 2015-10-24 | CT Stingray Age Group Qualifiervenue |
| 100 Freestyle | SCY | 1:33.67 | +15.98s to B·+40.58s to Sectionals | 2016-02-26 | CT ZEUS Regional Championships SCY 2016venue |
| 50 Backstroke | SCY | 48.29 | +7.70s to B·+22.00s to Futures | 2016-02-26 | CT ZEUS Regional Championships SCY 2016venue |
| 100 Backstroke | SCY | 2:16.80 | +46.11s to B·+77.51s to Sectionals | 2014-10-11 | Woodbridge Aquatic Club Invitationalvenue |
| 50 Breaststroke | SCY | 45.88 | +0.39s to B·+16.09s to Futures | 2016-02-26 | CT ZEUS Regional Championships SCY 2016venue |
| 50 Butterfly | SCY | 51.96 | +13.07s to B·+26.27s to Futures | 2014-12-20 | OMNI 2nd Chance Christmas Qualifier REV 010515venue |
| 50 Freestyle | LCM | 52.03 | +11.64s to B·+23.74s to Sectionals | 2015-06-25 | CPAC Summer Solstice Invitationalslow pool |
| 100 Freestyle | LCM | 2:52.92 | +83.73s to B·+112.23s to Sectionals | 2015-06-25 | CPAC Summer Solstice Invitationalslow pool |
| 200 Freestyle | LCM | 3:58.52 | +45.53s to B·+107.63s to Sectionals | 2015-06-25 | CPAC Summer Solstice Invitationalslow pool |
| 50 Breaststroke | LCM | 56.37 | +4.08s to B·+21.58s to Futures | 2015-06-25 | CPAC Summer Solstice Invitationalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
96 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:16.80 | 96 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
740 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 48.29 | 218 |
| 50 BR SCY | 45.88 | 371 |
| 50 FL SCY | 51.96 | 151 |
| 200 FR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:33.67
Front half 42.45s · back half 51.22s
50 Freestyle LCM 52.03 split/total mismatch
Front half 34.76s · back half 17.27s
100 Freestyle LCM 2:52.92
200 Freestyle LCM 3:58.52
Front half 112.62s · back half 125.90s
50 Breaststroke LCM 56.37 split/total mismatch
Front half 52.35s · back half 4.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.