swimPoliya Fong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.68 | A+0.39s to AA | 2025-03-20 | 2025 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 53.35 | AAA+1.36s to AAAA | 2025-12-18 | 2025 WA State Senior SC Champs- APPROVED |
| 200 Freestyle | SCY | 2:06.27 | A+3.58s to AA | 2024-11-03 | 2024 Metro League Girls HS Swimming Champs-OB venue |
| 500 Freestyle | SCY | 5:48.84 | BB+3.75s to A | 2025-01-12 | 2025 PN CSC Winter Invitational venue |
| 50 Backstroke | SCY | 31.90 | BB+1.61s to A | 2024-04-07 | 2024 PN WAVE 11&O Short Course Finale slow pool |
| 100 Backstroke | SCY | 1:07.01 | BB+2.72s to A | 2025-01-19 | 2025 PN VAST 48th Annual Washington Open venue |
| 200 Backstroke | SCY | 2:31.27 | B+0.38s to BB | 2025-02-02 | 2025 PN BISC Bluefin Invitational venue |
| 50 Breaststroke | SCY | 38.08 | BB+2.69s to A | 2025-02-15 | 2025 PN UPAC 4th Annual February Fly-In venue |
| 100 Breaststroke | SCY | 1:22.35 | B+1.96s to BB | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 200 Breaststroke | SCY | 2:40.24 | A+6.25s to AA | 2025-02-01 | 2025 PN BISC Bluefin Invitational |
| 25 Butterfly | SCY | 13.95 | 2024-02-11 | 2024 PN UPAC 3rd Annual February Fly-In Invit venue | |
| 50 Butterfly | SCY | 28.71 | AA+1.12s to AAA | 2025-03-01 | 2025 PN CSC Mystery Meet venue |
| 100 Butterfly | SCY | 58.61 | AAA+2.52s to AAAA | 2024-02-23 | 2024 PN February Age Group Invitational |
| 200 Butterfly | SCY | 2:05.86 | AAA+1.07s to AAAA | 2026-01-15 | 2026 PN VAST 49th Annual Washington Open- APP |
| 100 Individual Medley | SCY | 1:07.55 | 2025-03-02 | 2025 PN CSC Mystery Meet venue | |
| 200 Individual Medley | SCY | 2:21.37 | A+3.98s to AA | 2024-12-13 | 2024 PN 14 & Under SC Champs |
| 400 Individual Medley | SCY | 4:59.05 | A+4.86s to AA | 2024-10-12 | 2024 PN CSC Fall Classic Invitational |
| 50 Freestyle | LCM | 31.33 | BB+0.14s to A | 2025-04-26 | 2025 PN KING Spring Derby venue |
| 100 Freestyle | LCM | 1:08.23 | BB+0.94s to A | 2024-05-19 | 2024 PN IST Sockeye Springtime Madness venue |
| 200 Freestyle | LCM | 2:30.87 | BB+5.58s to A | 2024-07-27 | 2024 PN LC 14&U Champs venue |
| 50 Backstroke | LCM | 37.57 | BB+2.18s to A | 2024-05-19 | 2024 PN IST Sockeye Springtime Madness venue |
| 100 Backstroke | LCM | 1:20.75 | BB+5.76s to A | 2024-06-28 | 2024 PN CSC 103rd Annual Senior Seattle Open venue |
| 200 Backstroke | LCM | 3:01.16 | B+6.67s to BB | 2024-06-22 | 2024 IE VS Starlight Open slow pool |
| 50 Breaststroke | LCM | 46.43 | B+2.94s to BB | 2025-06-21 | 2025 IE VS Starlight Open slow pool |
| 100 Breaststroke | LCM | 1:46.19 | +7.00s to B | 2024-06-02 | 2024 TRI-CITY INVITATIONAL venue |
| 50 Butterfly | LCM | 32.71 | A+0.52s to AA | 2024-06-28 | 2024 PN CSC 103rd Annual Senior Seattle Open venue |
| 100 Butterfly | LCM | 1:14.95 | BB+2.56s to A | 2025-06-22 | 2025 IE VS Starlight Open slow pool |
| 200 Butterfly | LCM | 2:51.40 | BB+10.11s to A | 2026-06-19 | 2026 PN CSC 105th Annual Seattle Open- Approv |
| 200 Individual Medley | LCM | 2:51.79 | BB+7.40s to A | 2025-04-26 | 2025 PN KING Spring Derby venue |
| 400 Individual Medley | LCM | 6:25.27 | B+6.48s to BB | 2025-06-20 | 2025 IE VS Starlight Open slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.01 | flat | 200 Free Relay | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 50 Freestyle | SCY | 26.17 | flying | 200 Free Relay (leg 3) | 2025-03-22 | 2025 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 59.08 | flat | 400 Free Relay | 2025-11-07 | 2025 SeaKing District II 3A Girls HS Dist.-OB |
| 100 Freestyle | SCY | 56.87 | flying | 400 Free Relay (leg 2) | 2024-11-03 | 2024 Metro League Girls HS Swimming Champs-OB |
| 50 Butterfly | SCY | 28.28 | flying | 200 Medley Relay (leg 3) | 2025-11-07 | 2025 SeaKing District II 3A Girls HS Dist.-OB |
| 100 Butterfly | SCY | 1:03.78 | flying | 400 Medley Relay (leg 3) | 2025-03-22 | 2025 Northwest Region Age Group Regionals |
| 50 Freestyle | LCM | 31.85 | flat | 200 Free Relay | 2024-07-27 | 2024 PN LC 14&U Champs |
| 50 Butterfly | LCM | 33.28 | flying | 200 Medley Relay (leg 3) | 2024-07-27 | 2024 PN LC 14&U Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4175 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.84 | 641 |
| 200 BK SCY | 2:31.27 | 520 |
| 200 BR SCY | 2:40.24 | 659 |
| 200 FL SCY | 2:05.86 | 965 |
| 200 IM SCY | 2:21.37 | 684 |
| 400 IM SCY | 4:59.05 | 706 |
IMR 15-16 · SCY
3305 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.27 | 693 |
| 100 BK SCY | 1:07.01 | 586 |
| 100 BR SCY | 1:22.35 | 480 |
| 100 FL SCY | 58.61 | 862 |
| 200 IM SCY | 2:21.37 | 684 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:06.27
Front half 60.67s · back half 65.60s
500 Freestyle SCY 5:48.84
Front half 171.31s · back half 177.53s
100 Backstroke SCY 1:07.01 RT 0.76s
Front half 32.55s · back half 34.46s
200 Backstroke SCY 2:31.27
Front half 73.37s · back half 77.90s
100 Breaststroke SCY 1:22.35 RT 0.84s
Front half 38.24s · back half 44.11s
100 Individual Medley SCY 1:07.55
Front half 30.70s · back half 36.85s
200 Individual Medley SCY 2:21.37 split/total mismatch
Front half 66.13s · back half 75.24s
400 Individual Medley SCY 4:59.05 split/total mismatch
200 Freestyle LCM 2:30.87
Front half 71.19s · back half 79.68s
200 Butterfly LCM 2:51.40
200 Individual Medley LCM 2:51.79 RT 0.80s
Front half 78.65s · back half 93.14s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.