Kalona Kok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.01 | A+0.12s to AA | 2024-12-15 | 2024 CA SCAT/SCS WAG venue |
| 100 Freestyle | SCY | 55.95 | AA+2.16s to AAA | 2024-12-13 | 2024 CA SCAT/SCS WAG venue |
| 200 Freestyle | SCY | 2:07.81 | BB+0.42s to A | 2021-12-03 | 2021 Dixie Stampede Winter Champs venue |
| 100 Backstroke | SCY | 1:02.54 | A+1.45s to AA | 2024-12-14 | 2024 CA SCAT/SCS WAG venue |
| 200 Backstroke | SCY | 2:16.38 | A+3.49s to AA | 2024-11-10 | 2024 Legends of Coaching Series-Kevin Perry venue |
| 100 Butterfly | SCY | 58.91 | AA+0.92s to AAA | 2024-12-15 | 2024 CA SCAT/SCS WAG venue |
| 200 Butterfly | SCY | 2:22.73 | BB+2.54s to A | 2025-02-02 | 2025 CA TORR Polar Plunge venue |
| 200 Individual Medley | SCY | 2:17.12 | A+0.63s to AA | 2024-12-14 | 2024 CA SCAT/SCS WAG venue |
| 400 Individual Medley | SCY | 5:02.69 | A+12.00s to AA | 2021-12-03 | 2021 Dixie Stampede Winter Champs venue |
| 100 Freestyle | LCM | 1:07.88 | BB+0.89s to A | 2025-05-25 | 2025 CA 29th NOVA-Speedo Grand Challenge venue |
| 100 Backstroke | LCM | 1:15.58 | BB+1.39s to A | 2024-07-28 | 2024 CA SCS/RAA Summer A/G Champs venue |
| 200 Backstroke | LCM | 2:42.62 | BB+1.43s to A | 2024-07-25 | 2024 CA SCS/RAA Summer A/G Champs venue |
| 100 Butterfly | LCM | 1:11.18 | A+1.99s to AA | 2024-07-27 | 2024 CA SCS/RAA Summer A/G Champs venue |
| 200 Individual Medley | LCM | 2:43.71 | BB+0.72s to A | 2024-07-27 | 2024 CA SCS/RAA Summer A/G Champs venue |
| 400 Individual Medley | LCM | 5:56.87 | BB+8.58s to A | 2024-07-26 | 2024 CA SCS/RAA Summer A/G Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.93 | flying | 400 Free Relay (leg 4) | 2024-05-03 | 2024 CIF-SS Division 3 |
| 50 Butterfly | SCY | 27.28 | flying | 200 Medley Relay (leg 3) | 2024-05-03 | 2024 CIF-SS Division 3 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2661 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:16.38 | 665 |
| 200 FL SCY | 2:22.73 | 625 |
| 200 IM SCY | 2:17.12 | 716 |
| 400 IM SCY | 5:02.69 | 655 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
2861 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.81 | 644 |
| 100 BK SCY | 1:02.54 | 679 |
| 100 FL SCY | 58.91 | 822 |
| 200 IM SCY | 2:17.12 | 716 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.95
Front half 26.88s · back half 29.07s
200 Freestyle SCY 2:07.81
Front half 61.35s · back half 66.46s
100 Backstroke SCY 1:02.54
Front half 30.29s · back half 32.25s
200 Backstroke SCY 2:16.38
Front half 66.97s · back half 69.41s
100 Butterfly SCY 58.91
Front half 27.55s · back half 31.36s
200 Butterfly SCY 2:22.73
Front half 67.61s · back half 75.12s
200 Individual Medley SCY 2:17.12
Front half 62.50s · back half 74.62s
400 Individual Medley SCY 5:02.69
Front half 144.27s · back half 158.42s
100 Freestyle LCM 1:07.88
Front half 32.68s · back half 35.20s
100 Backstroke LCM 1:15.58
Front half 36.76s · back half 38.82s
200 Backstroke LCM 2:42.62
Front half 79.34s · back half 83.28s
100 Butterfly LCM 1:11.18
Front half 32.77s · back half 38.41s
200 Individual Medley LCM 2:43.71
Front half 76.83s · back half 86.88s
400 Individual Medley LCM 5:56.87
Front half 168.56s · back half 188.31s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.