swimLena Haug
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.33 | BB+1.14s to A·+8.44s to Sectionals | 2025-01-01 | 1677298 |
| 200 Freestyle | SCY | 2:39.10 | BB+0.71s to A·+42.41s to Sectionals | 2025-01-01 | 1677298 |
| 50 Backstroke | SCY | 37.31 | A+1.12s to AA·+8.72s to Sectionals | 2025-01-01 | 1677298 |
| 100 Backstroke | SCY | 1:17.36 | AA+2.87s to AAA·+16.57s to Sectionals | 2025-01-01 | 1677298 |
| 100 Breaststroke | SCY | 1:32.21 | A+3.12s to AA·+21.32s to Sectionals | 2025-01-01 | 1677298 |
| 200 Individual Medley | SCY | 2:45.67 | AA+4.98s to AAA·+33.08s to Sectionals | 2025-01-01 | 1677298 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
2818 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.10 | 627 |
| 100 BK SCY | 1:17.36 | 759 |
| 100 BR SCY | 1:32.21 | 657 |
| 200 IM SCY | 2:45.67 | 775 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
666 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 37.31 | 666 |
| 100 FR SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:39.10
Front half 76.52s · back half 82.58s
100 Backstroke SCY 1:17.36
Front half 37.33s · back half 40.03s
100 Breaststroke SCY 1:32.21
Front half 43.29s · back half 48.92s
200 Individual Medley SCY 2:45.67
Front half 80.26s · back half 85.41s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.