Alexandra Volk

Fage 20MDESTLBANDPUN

149 plausible swims · 26 meets · 2016-05-13 → 2023-07-09

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.12	Sectionals ✓+0.13s to Futures	2022-02-26	2022 MD LSC Senior Championships fast pool
100 Freestyle	SCY	50.53	Sectionals ✓+0.54s to Futures	2022-02-27	2022 MD LSC Senior Championships fast pool
200 Freestyle	SCY	1:49.51	Sectionals ✓+1.32s to Futures	2022-02-24	2022 MD LSC Senior Championships
500 Freestyle	SCY	5:10.39	+1.60s to Sectionals	2021-11-07	2021 FOX Fall Inviational Meet 2 venue
1000 Freestyle	SCY	10:48.64	+9.65s to Sectionals	2021-02-26	MDSI Virtual Meet Series 20-21/041 EST Wk 12 venue
1650 Freestyle	SCY	18:35.57	+46.18s to Sectionals	2022-01-01	2021ish Speedo IMX Distance Challenge venue
50 Backstroke	SCY	2:08.38	+103.19s to Futures	2016-10-07	2016 LBA Dual Meet
100 Backstroke	SCY	57.49	Sectionals ✓+3.10s to Futures	2022-02-26	2022 MD LSC Senior Championships fast pool
200 Backstroke	SCY	2:12.67	+3.78s to Sectionals	2021-11-06	2021 FOX Fall Inviational Meet 2 venue
100 Breaststroke	SCY	1:08.68	+0.49s to Sectionals	2021-02-27	MDSI Virtual Meet Series 20-21/041 EST Wk 12 venue
200 Breaststroke	SCY	2:30.53	+1.14s to Sectionals	2021-02-28	MDSI Virtual Meet Series 20-21/041 EST Wk 12 venue
50 Butterfly	SCY	1:17.64	+52.95s to Futures	2016-10-07	2016 LBA Dual Meet
100 Butterfly	SCY	56.43	Sectionals ✓+2.34s to Futures	2022-02-25	2022 MD LSC Senior Championships fast pool
200 Butterfly	SCY	2:05.01	Sectionals ✓+4.52s to Futures	2021-04-11	EST Virtual Meet venue
200 Individual Medley	SCY	2:05.80	Sectionals ✓+4.71s to Futures	2016-10-07	2016 LBA Dual Meet
400 Individual Medley	SCY	4:37.38	Sectionals ✓+18.59s to Futures	2022-01-02	2021ish Speedo IMX Distance Challenge venue
50 Freestyle	LCM	26.57	Futures ✓+0.38s to US Open	2022-07-09	2022 Sandbox Invitational venue
100 Freestyle	LCM	59.74	Sectionals ✓+2.05s to Futures	2021-07-29	2021 MD LSC Summer Championships venue
200 Freestyle	LCM	2:09.89	Sectionals ✓+4.90s to Futures	2021-07-30	2021 MD LSC Summer Championships venue
400 Freestyle	LCM	4:40.86	+3.17s to Sectionals	2021-07-11	2021 EST July Invitational venue
50 Backstroke	LCM	37.97	+8.18s to Futures	2016-05-14	2016 Abby Seeger Memorial Invitational venue
100 Backstroke	LCM	1:02.84	US Open ✓+0.65s to Nationals	2022-04-30	2022 Carol Chidester Invite
200 Backstroke	LCM	2:31.18	+4.99s to Sectionals	2021-06-12	2021 FOX June Long Course Invitational venue
50 Breaststroke	LCM	41.06	+7.37s to Futures	2016-05-14	2016 Abby Seeger Memorial Invitational venue
100 Breaststroke	LCM	1:23.22	+5.33s to Sectionals	2021-07-11	2021 EST July Invitational venue
50 Butterfly	LCM	33.16	+4.77s to Futures	2016-05-15	2016 Abby Seeger Memorial Invitational venue
100 Butterfly	LCM	1:05.40	Sectionals ✓+2.91s to Futures	2021-07-31	2021 MD LSC Summer Championships venue
200 Butterfly	LCM	2:25.49	Sectionals ✓+7.10s to Futures	2021-07-29	2021 MD LSC Summer Championships venue
200 Individual Medley	LCM	2:32.70	+4.31s to Sectionals	2021-07-10	2021 EST July Invitational venue
400 Individual Medley	LCM	5:21.92	+1.43s to Sectionals	2022-05-01	2022 Carol Chidester Invite venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.74	flying	200 Free Relay (leg 4)	2017-03-02	2017 MD LSC 14 & U CHAMPIONSHIPS
50 Freestyle	SCY	23.16	flying	200 Medley Relay (leg 4)	2022-02-06	2022 IAAM A & B Conference Championships
100 Freestyle	SCY	55.80	flying	400 Medley Relay (leg 4)	2017-03-05	2017 MD LSC 14 & U CHAMPIONSHIPS
100 Freestyle	SCY	52.15	flying	400 Free Relay (leg 4)	2022-02-06	2022 IAAM A & B Conference Championships
100 Freestyle	LCM	1:05.34	flying	400 Free Relay (leg 3)	2016-07-08	2016 NBAC Mid Summer Classic
100 Breaststroke	LCM	1:27.88	flying	400 Medley Relay (leg 2)	2016-07-09	2016 NBAC Mid Summer Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 50.53

24.26

26.27

Front half 24.26s · back half 26.27s

500 Freestyle SCY 5:10.39

28.36

30.88

31.15

31.04

30.98

31.22

31.50

31.37

31.89

32.00

Front half 152.41s · back half 157.98s

1650 Freestyle SCY 18:35.57

29.70

33.20

33.66

33.86

33.70

33.86

34.08

33.91

33.77

33.84

33.03

32.94

33.28

33.48

33.61

33.80

33.81

33.94

34.21

34.19

34.45

34.69

34.57

34.71

34.67

34.54

34.77

34.61

34.19

34.22

33.90

33.60

32.78

100 Backstroke SCY 57.49

27.88

29.61

Front half 27.88s · back half 29.61s

200 Backstroke SCY 2:12.67

30.68

32.79

34.19

35.01

Front half 63.47s · back half 69.20s

100 Breaststroke SCY 1:08.68

32.28

36.40

Front half 32.28s · back half 36.40s

200 Breaststroke SCY 2:30.53

34.07

38.54

39.91

38.01

Front half 72.61s · back half 77.92s

100 Butterfly SCY 56.43

26.48

29.95

Front half 26.48s · back half 29.95s

200 Butterfly SCY 2:05.01

27.81

31.85

32.10

33.25

Front half 59.66s · back half 65.35s

200 Individual Medley SCY 2:05.80 split/total mismatch

31.74

67.45

103.76

139.91

25.87

58.81

96.66

125.80

322.03

358.36

393.42

428.96

27.52

60.76

100.03

128.64

605.19

639.37

673.44

705.41

27.79

59.69

98.71

128.80

400 Individual Medley SCY 4:37.38

28.51

32.40

36.18

35.43

41.14

41.32

32.01

30.39

Front half 132.52s · back half 144.86s

100 Freestyle LCM 59.74

28.50

31.24

Front half 28.50s · back half 31.24s

200 Freestyle LCM 2:09.89

29.93

32.88

33.90

33.18

Front half 62.81s · back half 67.08s

400 Freestyle LCM 4:40.86

31.05

34.81

35.98

35.89

36.10

36.02

35.99

35.02

Front half 137.73s · back half 143.13s

200 Backstroke LCM 2:31.18

35.34

38.31

38.92

38.61

Front half 73.65s · back half 77.53s

100 Breaststroke LCM 1:23.22

39.25

43.97

Front half 39.25s · back half 43.97s

100 Butterfly LCM 1:05.40

31.23

34.17

Front half 31.23s · back half 34.17s

200 Butterfly LCM 2:25.49

32.11

36.45

37.86

39.07

Front half 68.56s · back half 76.93s

200 Individual Medley LCM 2:32.70

31.94

41.12

44.96

34.68

Front half 73.06s · back half 79.64s

400 Individual Medley LCM 5:21.92

34.38

37.79

42.76

42.18

47.35

47.69

35.32

34.45

Front half 157.11s · back half 164.81s

Reaction time

fastest 0.60s average 0.620s slowest 0.64s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.12 14 swims

100 Freestyle SCY 50.53 8 swims

200 Freestyle SCY 1:49.51 10 swims

500 Freestyle SCY 5:10.39 4 swims

1000 Freestyle SCY 10:48.64 2 swims

1650 Freestyle SCY 18:35.57 1 swim

50 Backstroke SCY 2:08.38 1 swim

100 Backstroke SCY 57.49 6 swims

200 Backstroke SCY 2:12.67 4 swims

100 Breaststroke SCY 1:08.68 4 swims

200 Breaststroke SCY 2:30.53 8 swims

50 Butterfly SCY 1:17.64 1 swim

100 Butterfly SCY 56.43 6 swims

200 Butterfly SCY 2:05.01 3 swims

200 Individual Medley SCY 2:05.80 9 swims

400 Individual Medley SCY 4:37.38 2 swims

50 Freestyle LCM 26.57 10 swims

100 Freestyle LCM 59.74 10 swims

200 Freestyle LCM 2:09.89 9 swims

400 Freestyle LCM 4:40.86 3 swims

50 Backstroke LCM 37.97 1 swim

100 Backstroke LCM 1:02.84 4 swims

200 Backstroke LCM 2:31.18 3 swims

50 Breaststroke LCM 41.06 1 swim

100 Breaststroke LCM 1:23.22 3 swims

50 Butterfly LCM 33.16 1 swim

100 Butterfly LCM 1:05.40 8 swims

200 Butterfly LCM 2:25.49 2 swims

200 Individual Medley LCM 2:32.70 5 swims

400 Individual Medley LCM 5:21.92 3 swims