swimLizzie Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.61 | BB+1.22s to A·+5.82s to Sectionals | 2019-12-15 | 2019 ME BASA Bowdoin Openvenue |
| 100 Freestyle | SCY | 1:06.70 | BB+2.61s to A·+13.61s to Sectionals | 2019-12-14 | 2019 ME BASA Bowdoin Openvenue |
| 50 Backstroke | SCY | 43.35 | +4.56s to B·+17.06s to Futures | 2017-12-10 | 2017 ME BASA Bowdoin Openvenue |
| 100 Breaststroke | SCY | 1:25.52 | BB+3.33s to A·+17.33s to Sectionals | 2019-12-15 | 2019 ME BASA Bowdoin Openvenue |
| 50 Butterfly | SCY | 33.88 | BB+2.19s to A·+8.19s to Futures | 2019-12-15 | 2019 ME BASA Bowdoin Openvenue |
| 100 Butterfly | SCY | 1:18.45 | BB+6.16s to A·+19.96s to Sectionals | 2019-12-14 | 2019 ME BASA Bowdoin Openvenue |
| 200 Individual Medley | SCY | 2:43.97 | BB+6.28s to A·+33.28s to Sectionals | 2019-12-14 | 2019 ME BASA Bowdoin Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.16 | flat | 200 Free Relay | 2017-12-10 | 2017 ME BASA Bowdoin Open |
| 50 Freestyle | SCY | 29.16 | flying | 200 Medley Relay (leg 4) | 2019-12-14 | 2019 ME BASA Bowdoin Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1666 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:25.52 | 584 |
| 100 FL SCY | 1:18.45 | 488 |
| 200 IM SCY | 2:43.97 | 594 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
IMR 11-12 · SCY
847 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 43.35 | 302 |
| 50 FL SCY | 33.88 | 545 |
| 200 FR SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.70
Front half 32.43s · back half 34.27s
100 Breaststroke SCY 1:25.52
Front half 40.47s · back half 45.05s
100 Butterfly SCY 1:18.45
Front half 36.47s · back half 41.98s
200 Individual Medley SCY 2:43.97
Front half 79.73s · back half 84.24s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.