Holly Sol
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.83 | +4.04s to B·+9.74s to Sectionals | 2025-03-09 | 2025 PN PPSTSpring Splash slow pool |
| 100 Freestyle | SCY | 1:26.73 | +17.84s to B·+30.24s to Sectionals | 2025-03-08 | 2025 PN PPSTSpring Splash slow pool |
| 200 Freestyle | SCY | 3:04.81 | +35.92s to B·+62.42s to Sectionals | 2025-03-09 | 2025 PN PPSTSpring Splash slow pool |
| 50 Backstroke | SCY | 40.45 | +5.26s to B·+14.16s to Futures | 2025-03-08 | 2025 PN PPSTSpring Splash slow pool |
| 100 Backstroke | SCY | 1:33.72 | +19.23s to B·+32.33s to Sectionals | 2025-03-08 | 2025 PN PPSTSpring Splash slow pool |
| 200 Backstroke | SCY | 3:24.66 | +43.07s to B·+71.37s to Sectionals | 2025-03-09 | 2025 PN PPSTSpring Splash slow pool |
| 50 Breaststroke | SCY | 53.09 | +12.10s to B·+23.30s to Futures | 2025-03-08 | 2025 PN PPSTSpring Splash slow pool |
| 50 Butterfly | SCY | 39.28 | +4.49s to B·+13.59s to Futures | 2025-03-09 | 2025 PN PPSTSpring Splash slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.17 | flying | 200 Medley Relay (leg 4) | 2025-03-08 | 2025 PN PPSTSpring Splash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
197 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:24.66 | 197 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
415 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:04.81 | 213 |
| 100 BK SCY | 1:33.72 | 202 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:26.73
Front half 41.18s · back half 45.55s
200 Freestyle SCY 3:04.81
Front half 88.51s · back half 96.30s
100 Backstroke SCY 1:33.72
Front half 46.80s · back half 46.92s
200 Backstroke SCY 3:24.66
Front half 101.33s · back half 103.33s
Progression
Faster times are higher. One card per event, all courses & history.