Cornelia Fox

Fage 14CACTEZFLMRVACONDUNUN-09

389 plausible swims · 71 meets · 2019-04-26 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.09	AAAA	2024-02-15	2024 MR TYR Senior Mets SCY Championships
100 Freestyle	SCY	50.35	AAAA	2024-02-15	2024 MR TYR Senior Mets SCY Championships
200 Freestyle	SCY	1:48.86	AAAA	2023-03-24	2023 Shamrock Showdown venue
500 Freestyle	SCY	4:57.18	AAAA	2024-01-01	Metropolitan Swimming Club
50 Backstroke	SCY	57.91	+21.32s to B	2021-04-14	2021 MR EAST Virtual SKI Meet
100 Backstroke	SCY	53.57	AAAA	2024-02-15	2024 MR TYR Senior Mets SCY Championships
200 Backstroke	SCY	1:56.94	AAAA	2024-02-15	2024 MR TYR Senior Mets SCY Championships
100 Breaststroke	SCY	1:05.04	AAAA	2024-01-01	Metropolitan Swimming Club
200 Breaststroke	SCY	2:19.51	AAAA	2023-01-01	Metropolitan Swimming Club
50 Butterfly	SCY	1:03.88	+27.89s to B	2026-01-01	Metropolitan Swimming Club
100 Butterfly	SCY	55.64	AAAA	2024-01-01	Metropolitan Swimming Club
200 Butterfly	SCY	2:04.42	AAAA	2023-11-03	2023 MR LIE Fall Classic Invitational
100 Individual Medley	SCY	56.34		2023-03-25	2023 Shamrock Showdown venue
200 Individual Medley	SCY	1:59.97	AAAA	2024-02-15	2024 MR TYR Senior Mets SCY Championships
400 Individual Medley	SCY	4:15.90	AAAA	2024-02-15	2024 MR TYR Senior Mets SCY Championships
200 Freestyle	SCM	2:06.32	AAAA	2023-05-12	2023 MR NYS Spring Frenzy Invitational slow pool
100 Backstroke	SCM	1:04.01	AAA+0.02s to AAAA	2023-05-12	2023 MR NYS Spring Frenzy Invitational slow pool
200 Breaststroke	SCM	2:39.72	AAA+1.43s to AAAA	2023-05-12	2023 MR NYS Spring Frenzy Invitational slow pool
400 Individual Medley	SCM	4:55.04	AAAA	2023-05-11	2023 MR NYS Spring Frenzy Invitational slow pool
50 Freestyle	LCM	26.75	AAAA	2023-07-13	2023 MR Senior Mets LCM Championships
100 Freestyle	LCM	57.21	AAAA	2023-07-16	2023 MR Senior Mets LCM Championships venue
200 Freestyle	LCM	2:06.37	AAAA	2023-07-07	2023 MR COND July Jubilee Invitational
400 Freestyle	LCM	4:27.48	AAAA	2023-06-23	CT CPAC LCM June Throwdown venue
800 Freestyle	LCM	9:16.61	AAAA	2023-06-02	2023 MR COND Summer Solstice Invitational
1500 Freestyle	LCM	18:37.28	AAA+12.79s to AAAA	2022-06-03	2022 MR COND Summer Solstice Invitational
50 Backstroke	LCM	30.14	AAAA	2023-06-23	CT CPAC LCM June Throwdown venue
100 Backstroke	LCM	1:03.76	AAAA	2023-07-15	2023 MR Senior Mets LCM Championships venue
200 Backstroke	LCM	2:18.52	AAAA	2023-07-13	2023 MR Senior Mets LCM Championships
100 Breaststroke	LCM	1:17.72	AAA+0.93s to AAAA	2023-06-02	2023 MR COND Summer Solstice Invitational
200 Breaststroke	LCM	2:40.83	AAAA	2024-04-26	2024 MR LIAC Speedo Long Island Challenge
100 Butterfly	LCM	1:04.90	AAAA	2023-07-07	2023 MR COND July Jubilee Invitational
200 Butterfly	LCM	2:26.85	AAAA	2023-05-05	2023 MR COND May Meters Matters Meet
200 Individual Medley	LCM	2:18.64	AAAA	2024-07-13	2024 MR Senior Mets LC Summer Championship venue
400 Individual Medley	LCM	4:54.34	AAAA	2023-07-14	2023 MR Senior Mets LCM Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	26.73	flying	200 Medley Relay (leg 4)	2025-07-29	2025 ISCA Summer Senior Blast
100 Freestyle	LCM	57.64	flying	400 Free Relay (leg 4)	2024-07-27	2024 ISCA Summer Senior Blast
100 Freestyle	LCM	59.46	flying	400 Medley Relay (leg 4)	2025-07-30	2025 ISCA Summer Senior Blast
200 Freestyle	LCM	2:07.61	flat	800 Free Relay	2023-07-13	2023 MR Senior Mets LCM Championships
100 Backstroke	LCM	1:07.06	flat	400 Medley Relay	2025-08-01	2025 ISCA Summer Senior Blast

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

6581 points (6/6 events)

Event	Time	Points
500 FR SCY	4:57.18	1100
200 BK SCY	1:56.94	1100
200 BR SCY	2:19.51	1083
200 FL SCY	2:04.42	1098
200 IM SCY	1:59.97	1100
400 IM SCY	4:15.90	1100

IMR 13-14 · SCY

5468 points (5/5 events)

Event	Time	Points
200 FR SCY	1:48.86	1100
100 BK SCY	53.57	1100
100 BR SCY	1:05.04	1068
100 FL SCY	55.64	1100
200 IM SCY	1:59.97	1100

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 50.35

24.30

26.05

Front half 24.30s · back half 26.05s

200 Freestyle SCY 1:48.86

25.26

27.76

28.11

27.73

Front half 53.02s · back half 55.84s

500 Freestyle SCY 4:57.18

26.38

28.67

29.68

29.77

30.11

30.18

30.49

30.72

30.81

30.37

Front half 144.61s · back half 152.57s

200 Backstroke SCY 1:56.94 split/total mismatch

400.00

431.86

463.20

494.97

27.03

56.62

86.97

116.94

526.14

558.41

589.75

620.95

200 Breaststroke SCY 2:19.51

113.99

152.83

31.97

67.40

103.18

139.51

200 Butterfly SCY 2:04.42

45.74

96.76

149.37

202.99

27.87

59.01

91.67

124.42

100 Individual Medley SCY 56.34

25.89

30.45

Front half 25.89s · back half 30.45s

200 Individual Medley SCY 1:59.97

26.05

29.87

35.81

28.24

Front half 55.92s · back half 64.05s

400 Individual Medley SCY 4:15.90 split/total mismatch

24.76

28.84

Front half 24.76s · back half 231.14s

200 Freestyle SCM 2:06.32

29.09

31.64

32.98

32.61

Front half 60.73s · back half 65.59s

100 Backstroke SCM 1:04.01

30.98

33.03

Front half 30.98s · back half 33.03s

200 Breaststroke SCM 2:39.72

37.11

40.37

41.16

41.08

Front half 77.48s · back half 82.24s

400 Individual Medley SCM 4:55.04

32.42

36.85

37.08

36.70

42.22

42.87

34.11

32.79

Front half 143.05s · back half 151.99s

100 Freestyle LCM 57.21

27.32

29.89

Front half 27.32s · back half 29.89s

800 Freestyle LCM 9:16.61

31.17

34.59

34.73

35.21

34.99

35.34

35.22

35.44

34.81

35.92

35.36

35.42

34.96

35.27

34.49

33.69

Front half 276.69s · back half 279.92s

1500 Freestyle LCM 18:37.28 split/total mismatch

35.40

74.52

115.51

156.07

34.23

72.20

109.70

148.18

197.52

238.41

280.20

321.63

185.57

223.46

261.22

299.29

363.92

404.85

441.37

487.92

336.44

374.72

412.57

450.12

523.90

570.56

604.38

651.12

487.68

525.92

563.58

600.91

100 Backstroke LCM 1:03.76

31.03

32.73

Front half 31.03s · back half 32.73s

200 Breaststroke LCM 2:40.83

36.96

40.45

41.75

41.67

Front half 77.41s · back half 83.42s

200 Butterfly LCM 2:26.85

31.28

66.68

32.98

69.55

107.58

146.85

200 Individual Medley LCM 2:18.64

30.31

35.49

41.39

31.45

Front half 65.80s · back half 72.84s

400 Individual Medley LCM 4:54.34

30.75

36.37

38.93

36.79

43.45

43.03

32.83

32.19

Front half 142.84s · back half 151.50s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.09 18 swims

100 Freestyle SCY 50.35 26 swims

200 Freestyle SCY 1:48.86 15 swims

500 Freestyle SCY 4:57.18 5 swims

50 Backstroke SCY 57.91 1 swim

100 Backstroke SCY 53.57 25 swims

200 Backstroke SCY 1:56.94 20 swims

100 Breaststroke SCY 1:05.04 5 swims

200 Breaststroke SCY 2:19.51 2 swims

50 Butterfly SCY 1:03.88 1 swim

100 Butterfly SCY 55.64 12 swims

200 Butterfly SCY 2:04.42 6 swims

100 Individual Medley SCY 56.34 5 swims

200 Individual Medley SCY 1:59.97 14 swims

400 Individual Medley SCY 4:15.90 6 swims

200 Freestyle SCM 2:06.32 1 swim

100 Backstroke SCM 1:04.01 1 swim

200 Breaststroke SCM 2:39.72 1 swim

400 Individual Medley SCM 4:55.04 1 swim

50 Freestyle LCM 26.75 28 swims

100 Freestyle LCM 57.21 16 swims

200 Freestyle LCM 2:06.37 9 swims

400 Freestyle LCM 4:27.48 6 swims

800 Freestyle LCM 9:16.61 2 swims

1500 Freestyle LCM 18:37.28 1 swim

50 Backstroke LCM 30.14 10 swims

100 Backstroke LCM 1:03.76 38 swims

200 Backstroke LCM 2:18.52 24 swims

100 Breaststroke LCM 1:17.72 5 swims

200 Breaststroke LCM 2:40.83 12 swims

100 Butterfly LCM 1:04.90 17 swims

200 Butterfly LCM 2:26.85 6 swims

200 Individual Medley LCM 2:18.64 35 swims

400 Individual Medley LCM 4:54.34 15 swims