swimGrace Helland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 59.86 | BB+0.87s to A | 2025-01-01 | 2025 USA Swimming Speedo Championship Series |
| 100 Breaststroke | SCY | 1:05.85 | AAA+1.66s to AAAA | 2025-01-16 | 2025 PN VAST 48th Annual Washington Open |
| 200 Breaststroke | SCY | 2:42.87 | BB+2.78s to A | 2025-01-01 | 2025 USA Swimming Speedo Championship Series |
| 50 Butterfly | SCY | 2:45.67 | +130.88s to B | 2025-01-16 | 2025 PN VAST 48th Annual Washington Open |
| 200 Individual Medley | SCY | 2:28.26 | BB+5.87s to A | 2025-01-01 | 2025 USA Swimming Speedo Championship Series |
| 50 Breaststroke | LCM | 1:16.07 | +29.78s to B | 2025-07-17 | 2025 PN 13&O LC Senior Championships |
| 200 Breaststroke | LCM | 2:51.25 | AA+3.86s to AAA | 2025-07-17 | 2025 PN 13&O LC Senior Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
1180 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:42.87 | 614 |
| 200 IM SCY | 2:28.26 | 566 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1466 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:05.85 | 900 |
| 200 IM SCY | 2:28.26 | 566 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.86 split/total mismatch
Front half 28.74s · back half 31.12s
200 Breaststroke SCY 2:42.87 split/total mismatch
200 Individual Medley SCY 2:28.26 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.