Renee Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.90 | 2010-10-15 | 2010 SE GPAC Fall Invitational | |
| 50 Freestyle | SCY | 24.58 | AAAA·Sectionals ✓+0.69s to Futures | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 100 Freestyle | SCY | 53.15 | AAAA·Sectionals ✓+1.26s to Futures | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 200 Freestyle | SCY | 3:04.47 | +15.38s to B·+67.78s to Sectionals | 2011-01-01 | pcstparadiseresults2011 |
| 500 Freestyle | SCY | 5:58.39 | AA+1.60s to AAA·+48.50s to Sectionals | 2026-01-01 | meet results Cmsa 10 11 |
| 25 Backstroke | SCY | 21.93 | 2010-09-25 | 2010 SE PCST Paradise SCY Invitational | |
| 50 Backstroke | SCY | 33.67 | A+0.28s to AA·+5.08s to Sectionals | 2026-01-01 | meet results Cmsa 10 11 |
| 100 Backstroke | SCY | 1:11.51 | AA+2.22s to AAA·+10.72s to Sectionals | 2026-01-01 | meet results Cmsa 10 11 |
| 25 Breaststroke | SCY | 23.89 | 2010-10-15 | 2010 SE GPAC Fall Invitational | |
| 50 Breaststroke | SCY | 30.80 | AAAA·Sectionals ✓+1.01s to Futures | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 100 Breaststroke | SCY | 1:05.95 | AAAA·Sectionals ✓+0.46s to Futures | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 200 Breaststroke | SCY | 2:26.81 | AAAA·Sectionals ✓+4.12s to Futures | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 25 Butterfly | SCY | 21.98 | 2010-09-25 | 2010 SE PCST Paradise SCY Invitational | |
| 50 Butterfly | SCY | 47.67 | +8.78s to B·+20.28s to Sectionals | 2011-01-01 | pcstparadiseresults2011 |
| 100 Butterfly | SCY | 1:00.41 | AAAA·+1.32s to Sectionals | 2019-02-15 | 2019 Southeastern Region 4 Championships |
| 100 Individual Medley | SCY | 1:09.82 | AA+0.13s to AAA | 2026-01-01 | meet results Cmsa 10 11 |
| 200 Individual Medley | SCY | 2:07.07 | AAAA·Sectionals ✓+0.68s to Futures | 2019-02-22 | 2019 SE Southeastern SC Championships |
| 25 Freestyle | LCM | 20.65 | 2010-09-11 | 2010 SE Pensacola Harvest Classic | |
| 50 Freestyle | LCM | 28.14 | AAAA·Sectionals ✓+0.75s to Futures | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 100 Freestyle | LCM | 1:00.93 | AAAA·Sectionals ✓+1.64s to Futures | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 200 Freestyle | LCM | 2:33.14 | AA+1.45s to AAA·+21.05s to Sectionals | 2013-07-18 | Page 1of 242 |
| 25 Backstroke | LCM | 23.16 | 2010-09-11 | 2010 SE Pensacola Harvest Classic | |
| 50 Backstroke | LCM | 45.54 | B+2.05s to BB·+12.65s to Sectionals | 2012-07-19 | 2012 Long Course Southeastern Championship |
| 100 Backstroke | LCM | 1:43.97 | B+6.48s to BB·+34.18s to Sectionals | 2012-04-20 | 2012 SE PCST LC Paradise Invitational |
| 50 Breaststroke | LCM | 35.13 | AAAA·Sectionals ✓+0.34s to Futures | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 100 Breaststroke | LCM | 1:18.99 | AAAA·Sectionals ✓+3.00s to Futures | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 200 Breaststroke | LCM | 2:58.16 | AAAA·+2.17s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 50 Butterfly | LCM | 49.07 | +5.48s to B·+17.78s to Sectionals | 2012-04-20 | 2012 SE PCST LC Paradise Invitational |
| 100 Butterfly | LCM | 1:21.14 | AA+2.55s to AAA·+13.75s to Sectionals | 2013-07-18 | Page 1of 242 |
| 200 Individual Medley | LCM | 2:26.55 | AAAA·Sectionals ✓+0.36s to Futures | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 400 Individual Medley | LCM | 5:33.25 | AAAA·+13.56s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
4707 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:58.39 | 764 |
| 100 BK SCY | 1:11.51 | 673 |
| 100 BR SCY | 1:05.95 | 1100 |
| 100 FL SCY | 1:00.41 | 1070 |
| 200 IM SCY | 2:07.07 | 1100 |
IMR 11-12 · LCM
3622 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.14 | 760 |
| 50 BK LCM | 45.54 | 401 |
| 50 BR LCM | 35.13 | 1100 |
| 50 FL LCM | 49.07 | 261 |
| 200 IM LCM | 2:26.55 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:04.47
Front half 88.75s · back half 95.72s
200 Individual Medley SCY 2:07.07
Front half 59.39s · back half 67.68s
100 Backstroke LCM 1:43.97
Front half 48.80s · back half 55.17s
200 Individual Medley LCM 2:26.55
Front half 69.28s · back half 77.27s
400 Individual Medley LCM 5:33.25
Front half 162.72s · back half 170.53s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.