Alyssa Hong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.05 | A+0.96s to AA·+0.96s to Sectionals | 2024-12-15 | 2024 CA GWSC/SCS WAGvenue |
| 100 Freestyle | SCY | 1:01.81 | BB+2.82s to A·+5.32s to Sectionals | 2025-09-14 | 2025 DARE Launch & Lunge Season Openervenue |
| 200 Freestyle | SCY | 2:15.17 | BB+7.48s to A·+12.78s to Sectionals | 2025-09-13 | 2025 DARE Launch & Lunge Season Openervenue |
| 100 Backstroke | SCY | 1:11.73 | B+2.54s to BB·+10.34s to Sectionals | 2025-02-15 | 2025 Metro Sc Champs at Armadavenue |
| 50 Breaststroke | SCY | 33.28 | AA+1.09s to AAA·+3.49s to Futures | 2025-12-13 | 2025 CA SCS/RAA WAGvenue |
| 100 Breaststroke | SCY | 1:13.66 | BB+0.27s to A·+3.07s to Sectionals | 2024-09-28 | 2024 DARE Metro Committee Sep Meetvenue |
| 200 Breaststroke | SCY | 2:38.64 | A+5.15s to AA·+5.85s to Sectionals | 2024-12-15 | 2024 CA GWSC/SCS WAGvenue |
| 50 Butterfly | SCY | 29.76 | A+1.17s to AA·+4.07s to Futures | 2025-09-14 | 2025 DARE Launch & Lunge Season Openervenue |
| 100 Butterfly | SCY | 1:01.28 | A+0.39s to AA·+0.19s to Sectionals | 2025-12-13 | 2025 CA SCS/RAA WAGvenue |
| 200 Butterfly | SCY | 2:17.81 | A+2.22s to AA·+1.62s to Sectionals | 2025-12-14 | 2025 CA SCS/RAA WAGvenue |
| 200 Individual Medley | SCY | 2:22.36 | A+5.87s to AA·+5.87s to Sectionals | 2024-05-01 | 2024 CIF-SS Division 2venue |
| 400 Individual Medley | SCY | 4:59.24 | A+8.35s to AA·+7.65s to Sectionals | 2025-12-13 | 2025 CA SCS/RAA WAGvenue |
| 50 Freestyle | LCM | 30.66 | A+0.97s to AA·+1.07s to Sectionals | 2025-05-31 | 2025 CA Downey Dolphins Swim Team LC Meetslow pool |
| 100 Freestyle | LCM | 1:09.09 | BB+2.00s to A·+4.70s to Sectionals | 2025-06-01 | 2025 CA Downey Dolphins Swim Team LC Meetslow pool |
| 200 Freestyle | LCM | 2:31.34 | BB+6.15s to A·+12.35s to Sectionals | 2025-05-31 | 2025 CA Downey Dolphins Swim Team LC Meetslow pool |
| 50 Breaststroke | LCM | 40.00 | BB+0.31s to A·+5.21s to Futures | 2026-07-25 | 2026 CA SCS Summer A/G Champsvenue |
| 100 Breaststroke | LCM | 1:27.71 | BB+3.52s to A·+6.72s to Sectionals | 2026-07-24 | 2026 CA SCS Summer A/G Champsvenue |
| 200 Breaststroke | LCM | 3:08.42 | BB+5.83s to A·+13.56s to Sectionals | 2024-07-28 | 2024 CA SCS/ BREA Summer A/G Champsslow pool |
| 50 Butterfly | LCM | 31.41 | AA+0.82s to AAA·+1.92s to Futures | 2026-07-26 | 2026 CA SCS Summer A/G Champsvenue |
| 100 Butterfly | LCM | 1:10.45 | A+1.16s to AA·+1.16s to Sectionals | 2026-07-25 | 2026 CA SCS Summer A/G Champsvenue |
| 200 Butterfly | LCM | 2:41.03 | BB+1.14s to A·+6.74s to Sectionals | 2026-07-23 | 2026 CA SCS Summer A/G Champsvenue |
| 200 Individual Medley | LCM | 2:47.85 | BB+4.26s to A·+10.86s to Sectionals | 2025-06-01 | 2025 CA Downey Dolphins Swim Team LC Meetslow pool |
| 400 Individual Medley | LCM | 6:00.13 | BB+13.14s to A·+27.64s to Sectionals | 2024-07-26 | 2024 CA SCS/ BREA Summer A/G Champsslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.92 | flying | 400 Free Relay (leg 2) | 2024-12-15 | 2024 CA GWSC/SCS WAG |
| 50 Breaststroke | SCY | 33.82 | flying | 200 Medley Relay (leg 2) | 2024-12-15 | 2024 CA GWSC/SCS WAG |
| 100 Breaststroke | SCY | 1:13.54 | flying | 400 Medley Relay (leg 2) | 2024-12-14 | 2024 CA GWSC/SCS WAG |
| 50 Freestyle | LCM | 30.08 | flat | 200 Free Relay | 2024-07-26 | 2024 CA SCS/ BREA Summer A/G Champs |
| 100 Freestyle | LCM | 1:06.64 | flat | 400 Free Relay | 2024-07-28 | 2024 CA SCS/ BREA Summer A/G Champs |
| 100 Freestyle | LCM | 1:09.60 | flying | 400 Free Relay (leg 3) | 2026-07-12 | 2026 CA Metro Championships-LKWD LC |
| 50 Butterfly | LCM | 32.41 | flying | 200 Medley Relay (leg 3) | 2024-07-26 | 2024 CA SCS/ BREA Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2678 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:38.64 | 665 |
| 200 FL SCY | 2:17.81 | 695 |
| 200 IM SCY | 2:22.36 | 640 |
| 400 IM SCY | 4:59.24 | 678 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
IMR 17-18 · SCY
3007 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.17 | 544 |
| 100 BK SCY | 1:11.73 | 450 |
| 100 BR SCY | 1:13.66 | 643 |
| 100 FL SCY | 1:01.28 | 730 |
| 200 IM SCY | 2:22.36 | 640 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.81
Front half 29.07s · back half 32.74s
200 Freestyle SCY 2:15.17
Front half 63.34s · back half 71.83s
100 Backstroke SCY 1:11.73
Front half 33.55s · back half 38.18s
100 Breaststroke SCY 1:13.66
Front half 34.86s · back half 38.80s
200 Breaststroke SCY 2:38.64
Front half 75.86s · back half 82.78s
100 Butterfly SCY 1:01.28
Front half 28.58s · back half 32.70s
200 Butterfly SCY 2:17.81
Front half 64.75s · back half 73.06s
200 Individual Medley SCY 2:22.36 RT 0.68s
Front half 67.70s · back half 74.66s
400 Individual Medley SCY 4:59.24
Front half 144.14s · back half 155.10s
100 Breaststroke LCM 1:27.71
Front half 42.05s · back half 45.66s
200 Breaststroke LCM 3:08.42 RT 0.66s
Front half 89.77s · back half 98.65s
100 Butterfly LCM 1:10.45
Front half 32.51s · back half 37.94s
200 Butterfly LCM 2:41.03
Front half 75.17s · back half 85.86s
400 Individual Medley LCM 6:00.13 RT 0.67s
Front half 173.58s · back half 186.55s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.