swimSophie Connell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.65 | BB+1.06s to A·+4.76s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 100 Freestyle | SCY | 1:03.48 | BB+1.39s to A·+9.39s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 200 Freestyle | SCY | 2:23.00 | BB+7.81s to A·+26.31s to Sectionals | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU)venue |
| 500 Freestyle | SCY | 6:15.16 | BB+14.67s to A·+65.27s to Sectionals | 2024-12-20 | 2024 Gulf Fall Champs (ESCA & AMBU)venue |
| 1000 Freestyle | SCY | 13:18.95 | BB+48.26s to A·+148.46s to Sectionals | 2024-11-23 | 2024 FLEET Going the Distancevenue |
| 1650 Freestyle | SCY | 21:11.39 | BB+22.70s to A·+186.10s to Sectionals | 2026-01-01 | PACK |
| 50 Backstroke | SCY | 31.96 | BB+0.07s to A·+3.37s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 100 Backstroke | SCY | 1:07.88 | A+2.79s to AA·+7.09s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 200 Backstroke | SCY | 2:27.43 | BB+0.84s to A·+14.14s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 50 Breaststroke | SCY | 45.55 | +2.36s to B·+11.96s to Sectionals | 2026-01-01 | PACK |
| 100 Breaststroke | SCY | 1:43.40 | +12.41s to B·+32.51s to Sectionals | 2026-01-01 | PACK |
| 200 Breaststroke | SCY | 3:45.29 | +29.30s to B·+69.00s to Sectionals | 2025-01-05 | PACK Rubber Duckie Invite 2025venue |
| 50 Butterfly | SCY | 35.16 | B+1.07s to BB·+7.77s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 100 Butterfly | SCY | 1:19.43 | +0.54s to B·+20.34s to Sectionals | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU)venue |
| 200 Butterfly | SCY | 2:49.12 | B+5.43s to BB·+36.93s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 100 Individual Medley | SCY | 1:17.21 | 2025-12-05 | 2025 Gulf Age Group Championships | |
| 200 Individual Medley | SCY | 2:44.80 | B+0.71s to BB·+32.21s to Sectionals | 2026-01-01 | PACK |
| 50 Freestyle | LCM | 29.81 | AAA+1.22s to AAAA·+1.42s to Sectionals | 2025-06-27 | 2025 Fleet Last Chance |
| 100 Freestyle | LCM | 1:12.75 | BB+1.76s to A·+11.46s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 200 Freestyle | LCM | 2:32.93 | A+4.74s to AA·+20.84s to Sectionals | 2026-06-14 | 2026 ST TXLA Texas Open Invitevenue |
| 400 Freestyle | LCM | 5:22.86 | A+11.47s to AA·+44.07s to Sectionals | 2026-06-13 | 2026 ST TXLA Texas Open Invitevenue |
| 800 Freestyle | LCM | 12:33.80 | B+23.91s to BB·+178.11s to Sectionals | 2024-05-12 | 2024 FLEET Distance Challengevenue |
| 50 Backstroke | LCM | 36.25 | A+0.26s to AA·+3.36s to Sectionals | 2026-06-14 | 2026 ST TXLA Texas Open Invitevenue |
| 100 Backstroke | LCM | 1:18.98 | A+2.89s to AA·+9.19s to Sectionals | 2026-06-13 | 2026 ST TXLA Texas Open Invitevenue |
| 200 Backstroke | LCM | 2:52.08 | BB+0.89s to A·+20.09s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 50 Breaststroke | LCM | 1:02.27 | +13.18s to B·+23.98s to Sectionals | 2024-06-09 | BATS June Invite 2024venue |
| 100 Breaststroke | LCM | 2:02.14 | +17.45s to B·+41.55s to Sectionals | 2026-04-17 | The FLEET(CFSC) Spring Splash 26 |
| 50 Butterfly | LCM | 44.72 | +3.53s to B·+13.43s to Sectionals | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST)venue |
| 100 Butterfly | LCM | 1:35.98 | +6.09s to B·+28.59s to Sectionals | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST)venue |
| 200 Individual Medley | LCM | 3:14.82 | B+6.93s to BB·+43.43s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.58 | flying | 200 Medley Relay (leg 4) | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU) |
| 50 Freestyle | SCY | 29.16 | flying | 200 Free Relay (leg 4) | 2024-12-21 | 2024 Gulf Fall Champs (ESCA & AMBU) |
| 50 Backstroke | SCY | 36.06 | flat | 200 Medley Relay | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2336 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:15.16 | 559 |
| 200 BK SCY | 2:27.43 | 606 |
| 200 BR SCY | 3:45.29 | 257 |
| 200 FL SCY | 2:49.12 | 437 |
| 200 IM SCY | 2:44.80 | 477 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2260 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.00 | 524 |
| 100 BK SCY | 1:07.88 | 613 |
| 100 BR SCY | 1:43.40 | 265 |
| 100 FL SCY | 1:19.43 | 381 |
| 200 IM SCY | 2:44.80 | 477 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:23.00
500 Freestyle SCY 6:15.16
Front half 108.98s · back half 266.18s
1000 Freestyle SCY 13:18.95
200 Breaststroke SCY 3:45.29
Front half 108.76s · back half 116.53s
100 Butterfly SCY 1:19.43
Front half 37.55s · back half 41.88s
200 Butterfly SCY 2:49.12
Front half 80.71s · back half 88.41s
200 Freestyle LCM 2:32.93
Front half 76.57s · back half 76.36s
400 Freestyle LCM 5:22.86
Front half 162.78s · back half 160.08s
800 Freestyle LCM 12:33.80
100 Backstroke LCM 1:18.98
Front half 40.91s · back half 38.07s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.