Sophie Connell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.65 | BB+1.06s to A | 2025-12-05 | 2025 Gulf Age Group Championships |
| 100 Freestyle | SCY | 1:03.48 | BB+1.39s to A | 2025-12-05 | 2025 Gulf Age Group Championships |
| 200 Freestyle | SCY | 2:23.00 | BB+7.81s to A | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU) venue |
| 500 Freestyle | SCY | 6:15.16 | BB+14.67s to A | 2024-12-20 | 2024 Gulf Fall Champs (ESCA & AMBU) venue |
| 1000 Freestyle | SCY | 13:18.95 | BB+48.26s to A | 2024-11-23 | 2024 FLEET Going the Distance venue |
| 1650 Freestyle | SCY | 21:11.39 | BB+22.70s to A | 2026-01-01 | PACK |
| 50 Backstroke | SCY | 31.96 | BB+0.07s to A | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 100 Backstroke | SCY | 1:07.88 | A+2.79s to AA | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 200 Backstroke | SCY | 2:27.43 | BB+0.84s to A | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 50 Breaststroke | SCY | 45.55 | +2.36s to B | 2026-01-01 | PACK |
| 100 Breaststroke | SCY | 1:43.40 | +12.41s to B | 2026-01-01 | PACK |
| 200 Breaststroke | SCY | 3:45.29 | +29.30s to B | 2025-01-05 | PACK Rubber Duckie Invite 2025 venue |
| 50 Butterfly | SCY | 35.16 | B+1.07s to BB | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 100 Butterfly | SCY | 1:19.43 | +0.54s to B | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU) venue |
| 200 Butterfly | SCY | 2:49.12 | B+5.43s to BB | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 100 Individual Medley | SCY | 1:17.21 | 2025-12-05 | 2025 Gulf Age Group Championships | |
| 200 Individual Medley | SCY | 2:44.80 | B+0.71s to BB | 2026-01-01 | PACK |
| 50 Freestyle | LCM | 29.81 | AAA+1.22s to AAAA | 2025-06-27 | 2025 Fleet Last Chance |
| 100 Freestyle | LCM | 1:10.17 | A+2.18s to AA | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) |
| 200 Freestyle | LCM | 2:32.93 | A+4.74s to AA | 2026-06-14 | 2026 ST TXLA Texas Open Invite venue |
| 400 Freestyle | LCM | 5:22.86 | A+11.47s to AA | 2026-06-13 | 2026 ST TXLA Texas Open Invite venue |
| 800 Freestyle | LCM | 12:33.80 | B+23.91s to BB | 2024-05-12 | 2024 FLEET Distance Challenge venue |
| 50 Backstroke | LCM | 36.25 | A+0.26s to AA | 2026-06-14 | 2026 ST TXLA Texas Open Invite venue |
| 100 Backstroke | LCM | 1:18.98 | A+2.89s to AA | 2026-06-13 | 2026 ST TXLA Texas Open Invite venue |
| 200 Backstroke | LCM | 2:52.08 | BB+0.89s to A | 2026-05-15 | 2026 Fleet Summer Classic |
| 50 Breaststroke | LCM | 1:02.27 | +13.18s to B | 2024-06-09 | BATS June Invite 2024 venue |
| 100 Breaststroke | LCM | 2:02.14 | +17.45s to B | 2026-04-17 | The FLEET(CFSC) Spring Splash 26 |
| 50 Butterfly | LCM | 44.72 | +3.53s to B | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 100 Butterfly | LCM | 1:16.27 | A+2.48s to AA | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) |
| 200 Individual Medley | LCM | 3:14.82 | B+6.93s to BB | 2026-05-15 | 2026 Fleet Summer Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
2336 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:15.16 | 559 |
| 200 BK SCY | 2:27.43 | 606 |
| 200 BR SCY | 3:45.29 | 257 |
| 200 FL SCY | 2:49.12 | 437 |
| 200 IM SCY | 2:44.80 | 477 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
2568 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.93 | 635 |
| 100 BK LCM | 1:18.98 | 618 |
| 100 BR LCM | 2:02.14 | 248 |
| 100 FL LCM | 1:16.27 | 630 |
| 200 IM LCM | 3:14.82 | 437 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:23.00
500 Freestyle SCY 6:15.16
Front half 108.98s · back half 266.18s
1000 Freestyle SCY 13:18.95
200 Breaststroke SCY 3:45.29
Front half 108.76s · back half 116.53s
100 Butterfly SCY 1:19.43
Front half 37.55s · back half 41.88s
200 Butterfly SCY 2:49.12
Front half 80.71s · back half 88.41s
200 Freestyle LCM 2:32.93
Front half 76.57s · back half 76.36s
400 Freestyle LCM 5:22.86
Front half 162.78s · back half 160.08s
800 Freestyle LCM 12:33.80
100 Backstroke LCM 1:18.98
Front half 40.91s · back half 38.07s
Progression
Faster times are higher. One card per event, all courses & history.