Sam Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:25.05 | +7.36s to B | 2025-12-05 | 2025 SWAT Winter Invite |
| 50 Freestyle | LCM | 40.85 | +0.46s to B | 2026-06-19 | 2026 SWAT Summer Solstice |
| 100 Freestyle | LCM | 1:57.94 | +28.75s to B | 2025-05-16 | 2025 Chris Engledow Memorial Meet |
| 50 Backstroke | LCM | 1:02.02 | +15.23s to B | 2025-05-16 | 2025 Chris Engledow Memorial Meet |
| 100 Backstroke | LCM | 2:00.69 | +14.90s to B | 2025-05-16 | 2025 Chris Engledow Memorial Meet |
| 50 Breaststroke | LCM | 1:12.57 | +20.28s to B | 2025-06-20 | 2025 SWAT Summer Solstice |
| 50 Butterfly | LCM | 56.45 | +12.86s to B | 2025-06-20 | 2025 SWAT Summer Solstice |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · LCM
220 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:00.69 | 220 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
465 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 1:02.02 | 158 |
| 50 BR LCM | 1:12.57 | 136 |
| 50 FL LCM | 56.45 | 171 |
| 200 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:25.05 split/total mismatch
Front half 40.66s · back half 44.39s
Progression
Faster times are higher. One card per event, all courses & history.