Sophia Kapla

Fage 16LEGPGPA

28 plausible swims · 4 meets · 2017-05-19 → 2021-07-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle LCM 29.84 AA+1.25s to AAA 2019-05-19 2019 Robert F. Busbey Invitational venue
200 Freestyle LCM 2:32.49 BB+7.20s to A 2017-05-21 2017 Robert F. Busbey Invitational venue
400 Freestyle LCM 4:42.55 AA+0.46s to AAA 2021-07-15 2021 Speedo Sectional Meet
800 Freestyle LCM 9:53.00 AA+10.61s to AAA 2019-05-18 2019 Robert F. Busbey Invitational venue
1500 Freestyle LCM 18:46.48 AA+6.59s to AAA 2019-05-17 2019 Robert F. Busbey Invitational venue
100 Backstroke LCM 1:29.23 +1.74s to B 2017-05-20 2017 Robert F. Busbey Invitational venue
50 Breaststroke LCM 42.76 BB+2.57s to A 2017-05-20 2017 Robert F. Busbey Invitational venue
100 Breaststroke LCM 1:25.44 BB+0.35s to A 2019-05-18 2019 Robert F. Busbey Invitational venue
200 Breaststroke LCM 3:02.12 A+7.33s to AA 2019-05-19 2019 Robert F. Busbey Invitational venue
50 Butterfly LCM 39.12 +0.03s to B 2017-05-21 2017 Robert F. Busbey Invitational venue
200 Individual Medley LCM 2:33.15 AA+2.46s to AAA 2021-07-15 2021 Speedo Sectional Meet
400 Individual Medley LCM 5:20.79 AA+0.20s to AAA 2021-07-15 2021 Speedo Sectional Meet

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Backstroke LCM 1:11.08 flat 400 Medley Relay 2021-07-18 2021 Speedo Sectional Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3175 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 4:42.55 838
200 BR LCM 3:02.12 670
200 IM LCM 2:33.15 820
400 IM LCM 5:20.79 847
200 BK LCM 0
200 FL LCM 0

IMR 15-16 · LCM

2434 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:32.49 576
100 BK LCM 1:29.23 389
100 BR LCM 1:25.44 649
200 IM LCM 2:33.15 820
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle LCM 2:32.49

33.77
39.32
39.37
40.03

Front half 73.09s · back half 79.40s

800 Freestyle LCM 9:53.00

34.11
36.80
37.27
37.50
37.65
37.65
37.33
37.70
37.38
37.53
37.71
37.28
37.50
36.77
33.39
39.43

Front half 296.01s · back half 296.99s

1500 Freestyle LCM 18:46.48

29.27
41.51
35.06
40.14
31.39
43.91
36.01
39.34
32.35
43.34
33.49
42.35
37.62
37.82
36.68
38.86
34.31
41.12
35.27
39.92
33.94
42.05
37.83
37.99
35.82
39.63
32.65
43.25
31.82
41.74

Front half 560.28s · back half 566.20s

100 Backstroke LCM 1:29.23

45.02
44.21

Front half 45.02s · back half 44.21s

100 Breaststroke LCM 1:25.44

40.60
44.84

Front half 40.60s · back half 44.84s

200 Breaststroke LCM 3:02.12

40.99
47.11
46.90
47.12

Front half 88.10s · back half 94.02s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 29.84 1 swim
200 Freestyle LCM 2:32.49 1 swim
400 Freestyle LCM 4:42.55 6 swims
800 Freestyle LCM 9:53.00 1 swim
1500 Freestyle LCM 18:46.48 1 swim
100 Backstroke LCM 1:29.23 1 swim
50 Breaststroke LCM 42.76 2 swims
100 Breaststroke LCM 1:25.44 3 swims
200 Breaststroke LCM 3:02.12 1 swim
50 Butterfly LCM 39.12 1 swim
200 Individual Medley LCM 2:33.15 5 swims
400 Individual Medley LCM 5:20.79 5 swims