Sophia Kapla

Fage 16LEGPGPA

24 plausible swims · 3 meets · 2017-05-19 → 2021-07-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle LCM 29.84 AA+1.25s to AAA·+1.05s to Sectionals 2019-05-19 2019 Robert F. Busbey Invitationalvenue
200 Freestyle LCM 2:32.49 BB+7.20s to A·+19.40s to Sectionals 2017-05-21 2017 Robert F. Busbey Invitationalvenue
400 Freestyle LCM 4:42.55 AA+0.46s to AAA·+0.16s to Sectionals 2021-07-17 2021 Speedo Sectional Meetvenue
800 Freestyle LCM 9:53.00 AA+10.61s to AAA·+11.61s to Sectionals 2019-05-18 2019 Robert F. Busbey Invitationalvenue
1500 Freestyle LCM 18:46.48 AA+6.59s to AAA·+9.99s to Sectionals 2019-05-17 2019 Robert F. Busbey Invitationalvenue
100 Backstroke LCM 1:29.23 +1.74s to B·+18.74s to Sectionals 2017-05-20 2017 Robert F. Busbey Invitationalvenue
50 Breaststroke LCM 42.76 BB+2.57s to A·+7.17s to Sectionals 2017-05-20 2017 Robert F. Busbey Invitationalvenue
100 Breaststroke LCM 1:25.44 BB+0.35s to A·+5.45s to Sectionals 2019-05-18 2019 Robert F. Busbey Invitationalvenue
200 Breaststroke LCM 3:02.12 A+7.33s to AA·+9.33s to Sectionals 2019-05-19 2019 Robert F. Busbey Invitationalvenue
50 Butterfly LCM 39.12 +0.03s to B·+8.83s to Sectionals 2017-05-21 2017 Robert F. Busbey Invitationalvenue
200 Individual Medley LCM 2:33.15 AA+2.46s to AAA·+1.86s to Sectionals 2021-07-18 2021 Speedo Sectional Meetvenue
400 Individual Medley LCM 5:20.79 AA+0.20s to AAA·Sectionals ✓+13.50s to Futures 2021-07-16 2021 Speedo Sectional Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Backstroke LCM 1:11.08 flat 400 Medley Relay 2021-07-18 2021 Speedo Sectional Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3175 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 4:42.55 838
200 BR LCM 3:02.12 670
200 IM LCM 2:33.15 820
400 IM LCM 5:20.79 847
200 BK LCM 0
200 FL LCM 0

IMR 15-16 · LCM

2434 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:32.49 576
100 BK LCM 1:29.23 389
100 BR LCM 1:25.44 649
200 IM LCM 2:33.15 820
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle LCM 2:32.49

33.77
39.32
39.37
40.03

Front half 73.09s · back half 79.40s

400 Freestyle LCM 4:42.55

31.95
35.16
35.77
36.05
36.03
36.43
36.15
35.01

Front half 138.93s · back half 143.62s

800 Freestyle LCM 9:53.00

34.11
36.80
37.27
37.50
37.65
37.65
37.33
37.70
37.38
37.53
37.71
37.28
37.50
36.77
33.39
39.43

Front half 296.01s · back half 296.99s

1500 Freestyle LCM 18:46.48

29.27
41.51
35.06
40.14
31.39
43.91
36.01
39.34
32.35
43.34
33.49
42.35
37.62
37.82
36.68
38.86
34.31
41.12
35.27
39.92
33.94
42.05
37.83
37.99
35.82
39.63
32.65
43.25
31.82
41.74

Front half 560.28s · back half 566.20s

100 Backstroke LCM 1:29.23

45.02
44.21

Front half 45.02s · back half 44.21s

100 Breaststroke LCM 1:25.44

40.60
44.84

Front half 40.60s · back half 44.84s

200 Breaststroke LCM 3:02.12

40.99
47.11
46.90
47.12

Front half 88.10s · back half 94.02s

200 Individual Medley LCM 2:33.15

33.01
38.87
46.55
34.72

Front half 71.88s · back half 81.27s

400 Individual Medley LCM 5:20.79

33.52
38.83
40.81
40.57
46.38
47.69
36.77
36.22

Front half 153.73s · back half 167.06s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 29.84 1 swim
200 Freestyle LCM 2:32.49 1 swim
400 Freestyle LCM 4:42.55 4 swims
800 Freestyle LCM 9:53.00 1 swim
1500 Freestyle LCM 18:46.48 1 swim
100 Backstroke LCM 1:29.23 1 swim
50 Breaststroke LCM 42.76 2 swims
100 Breaststroke LCM 1:25.44 3 swims
200 Breaststroke LCM 3:02.12 1 swim
50 Butterfly LCM 39.12 1 swim
200 Individual Medley LCM 2:33.15 4 swims
400 Individual Medley LCM 5:20.79 3 swims