Grace Strombeck
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.98 | AAA+0.99s to AAAA·+0.69s to Sectionals | 2026-03-21 | 2026 IN Swimming Age Group Short Course Champfast pool |
| 100 Freestyle | SCY | 55.80 | AAA+1.41s to AAAA·+1.31s to Sectionals | 2026-03-22 | 2026 IN Swimming Age Group Short Course Champfast pool |
| 200 Freestyle | SCY | 1:59.21 | AAA+0.92s to AAAA·+1.32s to Sectionals | 2026-03-20 | 2026 IN Swimming Age Group Short Course Champfast pool |
| 500 Freestyle | SCY | 5:23.02 | AAA+7.53s to AAAA·+8.03s to Sectionals | 2026-03-21 | 2026 IN Swimming Age Group Short Course Champfast pool |
| 1000 Freestyle | SCY | 11:10.63 | AAA+13.74s to AAAA·+22.24s to Sectionals | 2026-03-22 | 2026 IN Swimming Age Group Short Course Champfast pool |
| 1650 Freestyle | SCY | 18:28.44 | AAA+15.85s to AAAA·+11.95s to Sectionals | 2026-03-19 | 2026 IN Swimming Age Group Short Course Champfast pool |
| 50 Backstroke | SCY | 33.80 | BB+1.91s to A·+6.51s to Sectionals | 2024-11-16 | 2024 GR Gales of November Open Invitationalvenue |
| 100 Backstroke | SCY | 1:08.07 | BB+0.08s to A·+7.58s to Sectionals | 2025-03-22 | 2025 IN Swimming Age Group Short Course Champvenue |
| 200 Backstroke | SCY | 2:16.17 | AA+1.88s to AAA·+4.68s to Sectionals | 2026-03-22 | 2026 IN Swimming Age Group Short Course Champfast pool |
| 50 Butterfly | SCY | 32.14 | BB+0.65s to A·+5.45s to Sectionals | 2024-11-17 | 2024 GR Gales of November Open Invitationalvenue |
| 100 Butterfly | SCY | 1:17.72 | B+4.43s to BB·+18.13s to Sectionals | 2024-11-16 | 2024 GR Gales of November Open Invitationalvenue |
| 200 Individual Medley | SCY | 2:19.96 | AA+1.17s to AAA·+6.97s to Sectionals | 2026-03-08 | 2026 Spring NE ISI Divisional Championships -venue |
| 50 Freestyle | LCM | 30.43 | AA+0.54s to AAA·+1.64s to Sectionals | 2024-08-08 | Central Zone 14&U Championship |
| 100 Freestyle | LCM | 1:06.33 | AA+1.34s to AAA·+4.54s to Sectionals | 2025-01-01 | Central Zone 14&U Championship |
| 200 Freestyle | LCM | 2:16.07 | AAA+0.78s to AAAA·+2.98s to Sectionals | 2026-07-31 | 2026 CZ 14 & U Championship Meet - INfast pool |
| 400 Freestyle | LCM | 4:50.48 | AAA+6.09s to AAAA·+8.09s to Sectionals | 2026-08-01 | 2026 CZ 14 & U Championship Meet - INfast pool |
| 800 Freestyle | LCM | 9:56.01 | AAA+6.52s to AAAA·+14.62s to Sectionals | 2026-07-30 | 2026 CZ 14 & U Championship Meet - INfast pool |
| 1500 Freestyle | LCM | 19:17.04 | AAA+25.35s to AAAA·+40.55s to Sectionals | 2026-08-02 | 2026 CZ 14 & U Championship Meet - INfast pool |
| 50 Backstroke | LCM | 36.71 | A+0.72s to AA·+5.22s to Sectionals | 2026-06-21 | 2026 Summer Solstice Meetvenue |
| 100 Backstroke | LCM | 1:19.66 | BB+0.27s to A·+9.17s to Sectionals | 2026-06-20 | 2026 Summer Solstice Meetvenue |
| 200 Backstroke | LCM | 2:36.97 | AAA+7.18s to AAAA·+5.58s to Sectionals | 2024-08-08 | Central Zone 14&U Championship |
| 50 Butterfly | LCM | 35.63 | BB+0.34s to A·+5.34s to Sectionals | 2026-06-20 | 2026 Summer Solstice Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.95 | flying | 200 Free Relay (leg 4) | 2025-03-23 | 2025 IN Swimming Age Group Short Course Champ |
| 100 Freestyle | SCY | 55.17 | flying | 400 Medley Relay (leg 4) | 2026-03-20 | 2026 IN Swimming Age Group Short Course Champ |
| 100 Freestyle | SCY | 54.73 | flying | 400 Free Relay (leg 3) | 2026-03-22 | 2026 IN Swimming Age Group Short Course Champ |
| 50 Backstroke | SCY | 32.81 | flat | 200 Medley Relay | 2025-03-22 | 2025 IN Swimming Age Group Short Course Champ |
| 50 Freestyle | LCM | 31.59 | flat | 200 Free Relay | 2024-07-13 | 2024 IN Swimming Swimfest |
| 50 Backstroke | LCM | 36.94 | flat | 200 Medley Relay | 2024-07-12 | 2024 IN Swimming Swimfest |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2424 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:23.02 | 876 |
| 200 BK SCY | 2:16.17 | 769 |
| 200 IM SCY | 2:19.96 | 779 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2697 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.21 | 904 |
| 100 BK SCY | 1:08.07 | 608 |
| 100 FL SCY | 1:17.72 | 406 |
| 200 IM SCY | 2:19.96 | 779 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.80
Front half 26.82s · back half 28.98s
200 Freestyle SCY 1:59.21
Front half 57.11s · back half 62.10s
500 Freestyle SCY 5:23.02
Front half 160.00s · back half 163.02s
1000 Freestyle SCY 11:10.63
Front half 331.67s · back half 338.96s
1650 Freestyle SCY 18:28.44
100 Backstroke SCY 1:08.07
Front half 33.03s · back half 35.04s
200 Backstroke SCY 2:16.17
Front half 66.61s · back half 69.56s
100 Butterfly SCY 1:17.72
Front half 35.58s · back half 42.14s
200 Individual Medley SCY 2:19.96
Front half 65.91s · back half 74.05s
100 Freestyle LCM 1:06.33 split/total mismatch
Front half 32.05s · back half 34.28s
200 Freestyle LCM 2:16.07
Front half 65.69s · back half 70.38s
400 Freestyle LCM 4:50.48
Front half 143.81s · back half 146.67s
800 Freestyle LCM 9:56.01
Front half 294.61s · back half 301.40s
1500 Freestyle LCM 19:17.04
Front half 571.73s · back half 585.31s
200 Backstroke LCM 2:36.97 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.