Justin Nowicki
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.70 | 2021-01-16 | SYCH 2021 Cazenovia Meet fast pool | |
| 100 Freestyle | SCY | 48.15 | 2023-02-20 | 2023 Region 1 Short Course Invitational fast pool | |
| 200 Freestyle | SCY | 1:42.42 | 2023-02-19 | 2023 Region 1 Short Course Invitational fast pool | |
| 500 Freestyle | SCY | 4:35.55 | 2023-02-18 | 2023 Region 1 Short Course Invitational fast pool | |
| 1000 Freestyle | SCY | 10:19.24 | 2021-03-28 | SYCH Senior Meet 0328 Meet 5 fast pool | |
| 1650 Freestyle | SCY | 15:49.39 | 2023-02-17 | 2023 Region 1 Short Course Invitational fast pool | |
| 200 Backstroke | SCY | 1:59.48 | 2021-03-28 | SYCH Senior Meet 0328 Meet 5 fast pool | |
| 200 Breaststroke | SCY | 2:14.34 | 2021-11-20 | The 2021 Mark J. Braun Fall Classic venue | |
| 100 Butterfly | SCY | 53.24 | 2022-11-20 | The 2022 Mark J. Braun Fall Classic venue | |
| 200 Butterfly | SCY | 1:53.02 | 2022-11-19 | The 2022 Mark J. Braun Fall Classic venue | |
| 200 Individual Medley | SCY | 1:53.92 | 2023-02-18 | 2023 Region 1 Short Course Invitational fast pool | |
| 400 Individual Medley | SCY | 4:00.59 | 2023-02-19 | 2023 Region 1 Short Course Invitational fast pool | |
| 50 Freestyle | LCM | 30.90 | 2017-06-11 | Clinton Cudas Colgate Classic Invitational venue | |
| 100 Freestyle | LCM | 55.56 | 2024-05-20 | MAKO Spring Fling LC ABBC Invitational | |
| 200 Freestyle | LCM | 2:26.91 | 2017-06-11 | Clinton Cudas Colgate Classic Invitational venue | |
| 400 Freestyle | LCM | 4:18.03 | 2024-05-20 | MAKO Spring Fling LC ABBC Invitational | |
| 800 Freestyle | LCM | 9:14.70 | 2021-06-05 | 2021 NI WEBS Back to the Races #4 LC venue | |
| 1500 Freestyle | LCM | 16:25.94 | 2025-08-10 | 2025 LC Senior Zone Championship venue | |
| 50 Backstroke | LCM | 42.90 | 2015-06-07 | Clinton Cudas Colgate Classic Invitational venue | |
| 100 Backstroke | LCM | 1:22.58 | 2017-06-11 | Clinton Cudas Colgate Classic Invitational venue | |
| 200 Backstroke | LCM | 2:23.69 | 2021-06-05 | 2021 NI WEBS Back to the Races #4 LC venue | |
| 50 Breaststroke | LCM | 47.72 | 2015-06-06 | Clinton Cudas Colgate Classic Invitational venue | |
| 100 Breaststroke | LCM | 1:27.99 | 2018-06-09 | Clinton Cudas Colgate Classic Invitational venue | |
| 200 Breaststroke | LCM | 2:28.21 | 2025-08-10 | 2025 LC Senior Zone Championship venue | |
| 50 Butterfly | LCM | 36.84 | 2016-07-03 | 2016 Sharks Summer Invitational venue | |
| 100 Butterfly | LCM | 1:15.32 | 2018-06-09 | Clinton Cudas Colgate Classic Invitational venue | |
| 200 Butterfly | LCM | 2:01.88 | 2025-08-09 | 2025 LC Senior Zone Championship venue | |
| 200 Individual Medley | LCM | 2:05.43 | 2025-08-07 | 2025 LC Senior Zone Championship venue | |
| 400 Individual Medley | LCM | 4:24.65 | 2025-08-08 | 2025 LC Senior Zone Championship venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 49.22 | flying | 400 Free Relay (leg 2) | 2021-11-21 | The 2021 Mark J. Braun Fall Classic |
| 200 Freestyle | SCY | 1:41.92 | flat | 800 Free Relay | 2023-02-20 | 2023 Region 1 Short Course Invitational |
| 100 Breaststroke | SCY | 1:02.14 | flying | 400 Medley Relay (leg 2) | 2022-11-20 | The 2022 Mark J. Braun Fall Classic |
| 50 Freestyle | LCM | 24.46 | flying | 200 Free Relay (leg 2) | 2025-08-07 | 2025 LC Senior Zone Championship |
| 100 Freestyle | LCM | 53.08 | flying | 400 Free Relay (leg 4) | 2025-08-08 | 2025 LC Senior Zone Championship |
| 200 Freestyle | LCM | 1:56.85 | flying | 800 Free Relay (leg 4) | 2025-08-09 | 2025 LC Senior Zone Championship |
| 100 Backstroke | LCM | 1:02.53 | flat | 400 Medley Relay | 2025-08-10 | 2025 LC Senior Zone Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 48.15
Front half 23.49s · back half 24.66s
200 Freestyle SCY 1:42.42
Front half 50.22s · back half 52.20s
500 Freestyle SCY 4:35.55
Front half 137.57s · back half 137.98s
1650 Freestyle SCY 15:49.39
200 Backstroke SCY 1:59.48
Front half 58.71s · back half 60.77s
200 Breaststroke SCY 2:14.34
Front half 65.55s · back half 68.79s
100 Butterfly SCY 53.24
Front half 25.61s · back half 27.63s
200 Butterfly SCY 1:53.02
Front half 54.62s · back half 58.40s
200 Individual Medley SCY 1:53.92
Front half 54.54s · back half 59.38s
400 Individual Medley SCY 4:00.59
Front half 116.76s · back half 123.83s
100 Freestyle LCM 55.56 split/total mismatch
Front half 27.14s · back half 28.42s
200 Freestyle LCM 2:26.91
Front half 70.55s · back half 76.36s
400 Freestyle LCM 4:18.03 split/total mismatch
800 Freestyle LCM 9:14.70
1500 Freestyle LCM 16:25.94
Front half 492.35s · back half 493.59s
100 Backstroke LCM 1:22.58
Front half 40.84s · back half 41.74s
200 Backstroke LCM 2:23.69
Front half 70.57s · back half 73.12s
200 Breaststroke LCM 2:28.21
Front half 72.16s · back half 76.05s
200 Butterfly LCM 2:01.88
Front half 59.03s · back half 62.85s
200 Individual Medley LCM 2:05.43
Front half 59.57s · back half 65.86s
400 Individual Medley LCM 4:24.65
Front half 127.91s · back half 136.74s
Progression
Faster times are higher. One card per event, all courses & history.