Connor Flack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.15 | BB+1.56s to A·+4.56s to Sectionals | 2013-02-24 | Ozark Division I Championship, 2/22 |
| 100 Freestyle | SCY | 58.86 | BB+3.07s to A·+9.87s to Sectionals | 2013-02-08 | Ozark Division II 2013 |
| 200 Freestyle | SCY | 2:08.20 | BB+6.01s to A·+20.71s to Sectionals | 2013-02-08 | Ozark Division II 2013 |
| 500 Freestyle | SCY | 5:56.41 | BB+25.62s to A·+63.52s to Sectionals | 2013-02-24 | Ozark Division I Championship, 2/22 |
| 1650 Freestyle | SCY | 20:17.83 | BB+66.44s to A·+192.84s to Sectionals | 2013-02-24 | Ozark Division I Championship, 2/22 |
| 50 Backstroke | SCY | 33.62 | B+2.33s to BB·+9.13s to Sectionals | 2012-02-11 | Ozark Division II |
| 100 Backstroke | SCY | 1:07.65 | B+1.36s to BB·+11.56s to Sectionals | 2013-02-08 | Ozark Division II 2013 |
| 200 Backstroke | SCY | 2:25.00 | B+0.91s to BB·+23.61s to Sectionals | 2013-02-08 | Ozark Division II 2013 |
| 50 Breaststroke | SCY | 36.19 | B+0.40s to BB·+9.00s to Sectionals | 2012-02-26 | Ozark Division I Championship, 2/24 |
| 100 Breaststroke | SCY | 1:18.12 | B+3.23s to BB·+14.53s to Sectionals | 2012-02-26 | Ozark Division I Championship, 2/24 |
| 200 Breaststroke | SCY | 2:30.84 | BB+0.55s to A·+12.25s to Sectionals | 2012-10-27 | RSCA Halloween Howl 2012 |
| 25 Butterfly | SCY | 1:07.25 | 2026-01-01 | syoa results | |
| 100 Butterfly | SCY | 1:05.01 | BB+4.62s to A·+11.02s to Sectionals | 2013-02-08 | Ozark Division II 2013 |
| 200 Butterfly | SCY | 2:46.60 | +9.71s to B·+43.81s to Sectionals | 2012-10-27 | RSCA Halloween Howl 2012 |
| 100 Individual Medley | SCY | 1:09.06 | 2012-02-26 | Ozark Division I Championship, 2/24 | |
| 200 Individual Medley | SCY | 2:27.53 | B+0.84s to BB·+26.54s to Sectionals | 2013-02-24 | Ozark Division I Championship, 2/22 |
| 400 Individual Medley | SCY | 5:26.18 | B+12.59s to BB·+62.19s to Sectionals | 2012-12-07 | Holiday H2O Invitational |
| 50 Freestyle | LCM | 31.54 | BB+2.15s to A·+5.55s to Sectionals | 2013-01-01 | 2013 saluki international full meet results |
| 100 Freestyle | LCM | 1:09.47 | BB+5.08s to A·+12.88s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 200 Freestyle | LCM | 2:30.04 | BB+9.45s to A·+26.55s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 400 Freestyle | LCM | 5:18.49 | BB+18.60s to A·+56.30s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Backstroke | LCM | 1:21.22 | B+3.53s to BB·+16.83s to Sectionals | 2012-06-01 | Meet Me in St. Louis |
| 200 Backstroke | LCM | 2:53.52 | B+4.53s to BB·+33.73s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Breaststroke | LCM | 1:35.72 | +1.73s to B·+22.93s to Sectionals | 2013-01-01 | 2013 saluki international full meet results |
| 200 Breaststroke | LCM | 3:20.87 | B+11.48s to BB·+41.08s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Butterfly | LCM | 1:22.49 | +2.20s to B·+21.00s to Sectionals | 2013-01-01 | 2013 saluki international full meet results |
| 200 Butterfly | LCM | 3:04.94 | +4.85s to B·+45.45s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 200 Individual Medley | LCM | 2:48.33 | BB+11.44s to A·+28.94s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 400 Individual Medley | LCM | 6:07.43 | B+4.04s to BB·+65.54s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
3039 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:56.41 | 534 |
| 200 BK SCY | 2:25.00 | 511 |
| 200 BR SCY | 2:30.84 | 657 |
| 200 FL SCY | 2:46.60 | 351 |
| 200 IM SCY | 2:27.53 | 518 |
| 400 IM SCY | 5:26.18 | 468 |
IMR 13-14 · SCY
2590 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.20 | 579 |
| 100 BK SCY | 1:07.65 | 494 |
| 100 BR SCY | 1:18.12 | 461 |
| 100 FL SCY | 1:05.01 | 538 |
| 200 IM SCY | 2:27.53 | 518 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.86 split/total mismatch
200 Freestyle SCY 2:08.20 split/total mismatch
500 Freestyle SCY 5:56.41
Front half 174.75s · back half 181.66s
1650 Freestyle SCY 20:17.83
100 Backstroke SCY 1:07.65 split/total mismatch
Front half 32.76s · back half 34.89s
200 Backstroke SCY 2:25.00 split/total mismatch
100 Breaststroke SCY 1:18.12
Front half 37.02s · back half 41.10s
100 Butterfly SCY 1:05.01 split/total mismatch
Front half 30.51s · back half 34.50s
200 Butterfly SCY 2:46.60 split/total mismatch
100 Individual Medley SCY 1:09.06
Front half 32.46s · back half 36.60s
200 Individual Medley SCY 2:27.53
Front half 68.68s · back half 78.85s
400 Individual Medley SCY 5:26.18
Front half 156.09s · back half 170.09s
100 Freestyle LCM 1:09.47
Front half 32.38s · back half 37.09s
200 Freestyle LCM 2:30.04
Front half 72.39s · back half 77.65s
400 Freestyle LCM 5:18.49
Front half 156.91s · back half 161.58s
200 Backstroke LCM 2:53.52
Front half 85.26s · back half 88.26s
100 Breaststroke LCM 1:35.72
Front half 46.07s · back half 49.65s
200 Breaststroke LCM 3:20.87
Front half 94.26s · back half 106.61s
200 Butterfly LCM 3:04.94
Front half 84.00s · back half 100.94s
200 Individual Medley LCM 2:48.33
400 Individual Medley LCM 6:07.43
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.