swimCassandra Hart
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.87 | BB+0.48s to A·+3.38s to Sectionals | 2026-03-06 | 2026 WI SC 11-14 State |
| 100 Freestyle | SCY | 1:14.90 | +0.21s to B·+19.01s to Sectionals | 2025-02-02 | 2025 FrOZen Frenzy Meet venue |
| 200 Freestyle | SCY | 2:46.66 | +3.27s to B·+48.07s to Sectionals | 2025-02-01 | 2025 FrOZen Frenzy Meet venue |
| 50 Backstroke | SCY | 37.35 | B+1.26s to BB·+10.06s to Sectionals | 2024-12-07 | 2024 WI Dale Schrank Memorial Meet venue |
| 100 Backstroke | SCY | 1:20.00 | B+0.21s to BB·+16.01s to Sectionals | 2025-02-01 | 2025 FrOZen Frenzy Meet venue |
| 200 Backstroke | SCY | 2:36.88 | BB+2.49s to A·+22.79s to Sectionals | 2026-03-06 | 2026 WI SC 11-14 State |
| 50 Breaststroke | SCY | 41.85 | B+0.96s to BB·+11.16s to Sectionals | 2025-05-03 | Rocket Aquatics Spring Sprints venue |
| 50 Butterfly | SCY | 38.99 | +2.00s to B·+12.30s to Sectionals | 2025-05-03 | Rocket Aquatics Spring Sprints venue |
| 100 Individual Medley | SCY | 1:24.72 | B+5.53s to BB | 2025-02-02 | 2025 FrOZen Frenzy Meet venue |
| 50 Freestyle | LCM | 36.58 | B+0.59s to BB·+6.89s to Sectionals | 2025-05-18 | 2025 WI SWAT LC May-Hem venue |
| 100 Freestyle | LCM | 1:21.87 | B+2.28s to BB·+19.18s to Sectionals | 2025-05-17 | 2025 WI SWAT LC May-Hem venue |
| 200 Freestyle | LCM | 3:01.82 | B+8.33s to BB·+47.13s to Sectionals | 2025-05-18 | 2025 WI SWAT LC May-Hem venue |
| 50 Backstroke | LCM | 41.59 | BB+3.10s to A·+10.10s to Sectionals | 2025-05-17 | 2025 WI SWAT LC May-Hem venue |
| 100 Backstroke | LCM | 1:32.45 | BB+7.66s to A·+19.16s to Sectionals | 2025-05-18 | 2025 WI SWAT LC May-Hem venue |
| 50 Butterfly | LCM | 42.96 | +1.17s to B·+12.67s to Sectionals | 2025-05-17 | 2025 WI SWAT LC May-Hem venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 39.44 | flat | 200 Medley Relay | 2024-12-07 | 2024 WI Dale Schrank Memorial Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
490 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:32.45 | 490 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
2138 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:46.66 | 391 |
| 50 BK SCY | 37.35 | 472 |
| 50 BR SCY | 41.85 | 489 |
| 50 FL SCY | 38.99 | 358 |
| 100 IM SCY | 1:24.72 | 428 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.90
Front half 35.29s · back half 39.61s
200 Freestyle SCY 2:46.66
Front half 79.50s · back half 87.16s
100 Backstroke SCY 1:20.00
Front half 38.99s · back half 41.01s
100 Individual Medley SCY 1:24.72
Front half 38.17s · back half 46.55s
100 Freestyle LCM 1:21.87
Front half 38.90s · back half 42.97s
200 Freestyle LCM 3:01.82
Front half 88.51s · back half 93.31s
100 Backstroke LCM 1:32.45
Front half 45.21s · back half 47.24s
Progression
Faster times are higher. One card per event, all courses & history.