Rachel Spresney
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.28 | AA+0.59s to AAA | 2026-03-29 | 2026 Southwest Age Group Regional fast pool |
| 100 Freestyle | SCY | 59.07 | A+0.78s to AA | 2026-03-30 | 2026 Southwest Age Group Regional fast pool |
| 50 Breaststroke | SCY | 33.67 | AA+0.58s to AAA | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 100 Breaststroke | SCY | 1:13.24 | A+0.35s to AA | 2025-03-22 | Southwest Age Group Regional 2025 venue |
| 200 Breaststroke | SCY | 2:35.99 | AA+5.90s to AAA | 2026-03-30 | 2026 Southwest Age Group Regional fast pool |
| 50 Butterfly | SCY | 30.01 | A+0.42s to AA | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 100 Butterfly | SCY | 1:10.67 | BB+4.78s to A | 2024-12-06 | 2024 Tualatin Hills Holiday Classic venue |
| 200 Butterfly | SCY | 2:40.92 | B+1.73s to BB | 2024-12-07 | 2024 Tualatin Hills Holiday Classic venue |
| 200 Individual Medley | SCY | 2:28.03 | BB+0.14s to A | 2025-03-23 | Southwest Age Group Regional 2025 venue |
| 400 Individual Medley | SCY | 5:15.37 | BB+1.48s to A | 2025-12-05 | 2025 Tualatin Hills Holiday Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.69 | flying | 200 Medley Relay (leg 4) | 2026-03-29 | 2026 Southwest Age Group Regional |
| 50 Freestyle | SCY | 25.36 | flying | 200 Free Relay (leg 4) | 2026-03-29 | 2026 Southwest Age Group Regional |
| 100 Freestyle | SCY | 1:01.35 | flying | 400 Free Relay (leg 3) | 2025-03-23 | Southwest Age Group Regional 2025 |
| 50 Breaststroke | SCY | 34.39 | flying | 200 Medley Relay (leg 2) | 2025-03-22 | Southwest Age Group Regional 2025 |
| 100 Breaststroke | SCY | 1:16.29 | flying | 400 Medley Relay (leg 2) | 2025-03-21 | Southwest Age Group Regional 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2597 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:35.99 | 775 |
| 200 FL SCY | 2:40.92 | 507 |
| 200 IM SCY | 2:28.03 | 658 |
| 400 IM SCY | 5:15.37 | 657 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
IMR 13-14 · SCY
1947 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:13.24 | 748 |
| 100 FL SCY | 1:10.67 | 541 |
| 200 IM SCY | 2:28.03 | 658 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.07
Front half 28.07s · back half 31.00s
100 Breaststroke SCY 1:13.24
Front half 34.77s · back half 38.47s
200 Breaststroke SCY 2:35.99
Front half 75.22s · back half 80.77s
100 Butterfly SCY 1:10.67
Front half 33.76s · back half 36.91s
200 Butterfly SCY 2:40.92
Front half 77.97s · back half 82.95s
200 Individual Medley SCY 2:28.03
Front half 74.01s · back half 74.02s
400 Individual Medley SCY 5:15.37
Front half 159.09s · back half 156.28s
Progression
Faster times are higher. One card per event, all courses & history.