Lani Bao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.81 | AAA+0.12s to AAAA·Futures ✓+0.52s to Winter JNs | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 100 Freestyle | SCY | 52.34 | AAA+1.05s to AAAA·Sectionals ✓+0.45s to Futures | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 200 Freestyle | SCY | 1:57.72 | AA+0.93s to AAA·+2.73s to Sectionals | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 100 Backstroke | SCY | 57.67 | AAA+1.88s to AAAA·Sectionals ✓+0.58s to Futures | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 200 Backstroke | SCY | 2:04.84 | AAA+3.45s to AAAA·Sectionals ✓+0.65s to Futures | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 100 Butterfly | SCY | 1:00.25 | AA+2.26s to AAA·+1.76s to Sectionals | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 100 Individual Medley | SCY | 1:00.12 | 2026-03-26 | 2026 SwimRVA Shamrock Showdown | |
| 200 Individual Medley | SCY | 2:15.30 | AA+4.81s to AAA·+4.61s to Sectionals | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
1613 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:04.84 | 868 |
| 200 IM SCY | 2:15.30 | 745 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3203 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.72 | 824 |
| 100 BK SCY | 57.67 | 866 |
| 100 FL SCY | 1:00.25 | 768 |
| 200 IM SCY | 2:15.30 | 745 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.