Emily He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.34 | AAA+0.95s to AAAA | 2016-12-02 | Holiday H2O Invitational |
| 100 Freestyle | SCY | 1:05.10 | AA+0.01s to AAA | 2017-02-26 | Ozark Division I Championship, 2/24 |
| 200 Freestyle | SCY | 2:26.98 | AA+3.39s to AAA | 2016-12-02 | Holiday H2O Invitational |
| 50 Backstroke | SCY | 34.02 | AAA+1.43s to AAAA | 2016-02-28 | Ozark Division I Championship, 2/26 |
| 100 Backstroke | SCY | 1:11.26 | AAA+0.67s to AAAA | 2016-12-02 | Holiday H2O Invitational |
| 200 Backstroke | SCY | 2:32.68 | 2016-12-02 | Holiday H2O Invitational | |
| 50 Breaststroke | SCY | 40.36 | AA+1.47s to AAA | 2014-07-11 | 2014 Summer Splash |
| 100 Breaststroke | SCY | 1:31.28 | A+2.19s to AA | 2016-01-01 | 2016 rec plex fall festival results |
| 200 Breaststroke | SCY | 3:18.16 | 2016-12-02 | Holiday H2O Invitational | |
| 25 Butterfly | SCY | 38.22 | 2026-01-01 | syoa results | |
| 50 Butterfly | SCY | 51.05 | +2.66s to B | 2014-07-11 | 2014 Summer Splash |
| 100 Individual Medley | SCY | 1:16.95 | AA+1.76s to AAA | 2016-02-28 | Ozark Division I Championship, 2/26 |
| 200 Individual Medley | SCY | 2:43.78 | AA+3.09s to AAA | 2016-12-02 | Holiday H2O Invitational |
| 50 Freestyle | LCM | 33.62 | AAA+1.43s to AAAA | 2017-01-01 | Edwardsville YMCA Swim Team |
| 100 Freestyle | LCM | 1:15.76 | AA+1.17s to AAA | 2017-01-01 | Edwardsville YMCA Swim Team |
| 400 Freestyle | LCM | 6:37.81 | BB+22.52s to A | 2015-04-10 | 2015 RCA Spring Long Course Invitational |
| 100 Backstroke | LCM | 1:22.78 | AAA+1.39s to AAAA | 2017-01-01 | Edwardsville YMCA Swim Team |
| 200 Backstroke | LCM | 2:57.38 | 2017-01-01 | Edwardsville YMCA Swim Team | |
| 100 Breaststroke | LCM | 1:44.61 | A+1.22s to AA | 2017-01-01 | Edwardsville YMCA Swim Team |
| 100 Butterfly | LCM | 1:34.21 | A+1.62s to AA | 2017-01-01 | Edwardsville YMCA Swim Team |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · SCY
3247 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.98 | 795 |
| 100 BK SCY | 1:11.26 | 972 |
| 100 BR SCY | 1:31.28 | 678 |
| 200 IM SCY | 2:43.78 | 802 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
3512 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:05.10 | 855 |
| 50 BK SCY | 34.02 | 879 |
| 50 BR SCY | 40.36 | 763 |
| 50 FL SCY | 51.05 | 230 |
| 100 IM SCY | 1:16.95 | 785 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.10
Front half 31.42s · back half 33.68s
200 Freestyle SCY 2:26.98
Front half 71.84s · back half 75.14s
100 Backstroke SCY 1:11.26
Front half 34.94s · back half 36.32s
200 Backstroke SCY 2:32.68
Front half 74.25s · back half 78.43s
100 Breaststroke SCY 1:31.28
Front half 43.21s · back half 48.07s
200 Breaststroke SCY 3:18.16
Front half 94.83s · back half 103.33s
100 Individual Medley SCY 1:16.95
Front half 34.79s · back half 42.16s
200 Individual Medley SCY 2:43.78
Front half 75.48s · back half 88.30s
400 Freestyle LCM 6:37.81
Front half 198.21s · back half 199.60s
Progression
Faster times are higher. One card per event, all courses & history.