Rowan Flavin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.47 | 2026-01-11 | 2026 CO NJ Narwhal Invitationalfast pool | |
| 50 Freestyle | SCY | 28.57 | BB+0.48s to A·+5.38s to Sectionals | 2026-01-25 | 2026 CO TOPS Colorado Openvenue |
| 100 Freestyle | SCY | 1:02.75 | BB+1.46s to A·+11.76s to Sectionals | 2026-02-28 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 200 Freestyle | SCY | 2:16.19 | BB+2.50s to A·+24.40s to Sectionals | 2026-02-28 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 500 Freestyle | SCY | 5:48.21 | A+3.22s to AA·+45.52s to Sectionals | 2026-02-27 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 25 Backstroke | SCY | 26.93 | 2022-02-12 | 2022 CO ACES Winter Openvenue | |
| 50 Backstroke | SCY | 33.31 | BB+0.62s to A·+9.62s to Futures | 2025-01-01 | 2025 CO CSI Pioneer Open |
| 100 Backstroke | SCY | 1:13.59 | BB+4.30s to A·+18.10s to Sectionals | 2025-01-01 | 2025 CO ACES Intra-Squad #2 |
| 25 Breaststroke | SCY | 24.44 | 2022-02-12 | 2022 CO ACES Winter Openvenue | |
| 50 Breaststroke | SCY | 38.70 | BB+2.01s to A·+12.41s to Futures | 2026-02-14 | 2026 CO ACES Winter Openvenue |
| 100 Breaststroke | SCY | 1:23.82 | BB+5.43s to A·+20.63s to Sectionals | 2026-02-15 | 2026 CO ACES Winter Openvenue |
| 200 Breaststroke | SCY | 2:52.46 | BB+4.07s to A·+35.17s to Sectionals | 2026-03-01 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 25 Butterfly | SCY | 25.87 | 2021-10-29 | 2021 CO ACES Developmental #2slow pool | |
| 50 Butterfly | SCY | 32.00 | BB+0.81s to A·+9.11s to Futures | 2026-02-15 | 2026 CO ACES Winter Openvenue |
| 100 Butterfly | SCY | 1:12.45 | BB+3.16s to A·+17.26s to Sectionals | 2026-03-01 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 100 Individual Medley | SCY | 1:11.07 | BB+1.08s to A | 2026-01-11 | 2026 CO NJ Narwhal Invitationalfast pool |
| 200 Individual Medley | SCY | 2:30.49 | A+4.90s to AA·+26.50s to Sectionals | 2026-02-27 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 50 Freestyle | LCM | 32.42 | BB+0.33s to A·+5.43s to Sectionals | 2026-07-24 | 2026 CO Age Group LCM State Championshipsfast pool |
| 100 Freestyle | LCM | 1:07.93 | A+0.44s to AA·+8.94s to Sectionals | 2026-07-26 | 2026 CO Age Group LCM State Championshipsfast pool |
| 200 Freestyle | LCM | 2:28.65 | A+1.46s to AA·+19.96s to Sectionals | 2026-07-25 | 2026 CO Age Group LCM State Championshipsfast pool |
| 400 Freestyle | LCM | 5:34.65 | BB+7.96s to A·+60.26s to Sectionals | 2025-06-27 | 2025 CA SBSC Semana Nautica LCM Meetvenue |
| 50 Backstroke | LCM | 39.55 | BB+1.76s to A·+11.66s to Futures | 2026-05-16 | 2026 CO ACES Spring Invitevenue |
| 100 Backstroke | LCM | 1:26.38 | BB+4.49s to A·+21.19s to Sectionals | 2026-06-27 | 2026 CO Zone 2 District Meet-AACfast pool |
| 50 Breaststroke | LCM | 44.79 | BB+2.80s to A·+13.90s to Futures | 2026-07-25 | 2026 CO Age Group LCM State Championshipsfast pool |
| 100 Breaststroke | LCM | 1:32.88 | BB+1.59s to A·+19.18s to Sectionals | 2026-07-26 | 2026 CO Age Group LCM State Championshipsfast pool |
| 200 Breaststroke | LCM | 3:14.30 | A+7.11s to AA·+33.42s to Sectionals | 2026-07-25 | 2026 CO Age Group LCM State Championshipsfast pool |
| 50 Butterfly | LCM | 36.72 | BB+1.43s to A·+10.43s to Futures | 2026-06-27 | 2026 CO Zone 2 District Meet-AACfast pool |
| 100 Butterfly | LCM | 1:37.89 | +2.80s to B·+34.80s to Sectionals | 2025-06-28 | 2025 CA SBSC Semana Nautica LCM Meetvenue |
| 200 Individual Medley | LCM | 2:52.36 | A+5.87s to AA·+27.67s to Sectionals | 2026-07-24 | 2026 CO Age Group LCM State Championshipsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.33 | flat | 200 Free Relay | 2026-03-01 | 2026 CO CSI SC Age Group Championships |
| 50 Freestyle | SCY | 26.36 | flying | 200 Free Relay (leg 4) | 2024-02-25 | 2024 CO CSI SCY Age Group Championships |
| 50 Backstroke | SCY | 33.13 | flat | 200 Medley Relay | 2026-02-28 | 2026 CO CSI SC Age Group Championships |
| 50 Breaststroke | SCY | 16.72 | flying | 200 Medley Relay (leg 2) | 2022-11-05 | 2022 CO ACES High Point Invite |
| 50 Freestyle | LCM | 34.65 | flat | 200 Free Relay | 2024-07-28 | 2024 CO CSI LC Age Group Championships |
| 50 Freestyle | LCM | 32.35 | flying | 200 Medley Relay (leg 4) | 2026-07-25 | 2026 CO Age Group LCM State Championships |
| 50 Freestyle | LCM | 33.34 | flying | 200 Free Relay (leg 3) | 2025-07-27 | 2025 CO CSI Age Group Championships |
| 50 Breaststroke | LCM | 46.51 | flying | 200 Medley Relay (leg 2) | 2024-07-27 | 2024 CO CSI LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3014 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.21 | 740 |
| 100 BK SCY | 1:13.59 | 528 |
| 100 BR SCY | 1:23.82 | 528 |
| 100 FL SCY | 1:12.45 | 542 |
| 200 IM SCY | 2:30.49 | 676 |
IMR 11-12 · LCM
3047 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:28.65 | 738 |
| 50 BK LCM | 39.55 | 559 |
| 50 BR LCM | 44.79 | 523 |
| 50 FL LCM | 36.72 | 561 |
| 200 IM LCM | 2:52.36 | 666 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 28.57
Front half 13.89s · back half 14.68s
100 Freestyle SCY 1:02.75
Front half 30.28s · back half 32.47s
200 Freestyle SCY 2:16.19
Front half 66.08s · back half 70.11s
500 Freestyle SCY 5:48.21
Front half 172.58s · back half 175.63s
100 Breaststroke SCY 1:23.82
Front half 39.63s · back half 44.19s
200 Breaststroke SCY 2:52.46
Front half 83.95s · back half 88.51s
100 Butterfly SCY 1:12.45
Front half 33.86s · back half 38.59s
100 Individual Medley SCY 1:11.07
Front half 32.95s · back half 38.12s
200 Individual Medley SCY 2:30.49
Front half 71.82s · back half 78.67s
100 Freestyle LCM 1:07.93
Front half 33.19s · back half 34.74s
200 Freestyle LCM 2:28.65
Front half 72.41s · back half 76.24s
400 Freestyle LCM 5:34.65
Front half 161.82s · back half 172.83s
100 Backstroke LCM 1:26.38
Front half 42.46s · back half 43.92s
100 Breaststroke LCM 1:32.88
Front half 44.20s · back half 48.68s
200 Breaststroke LCM 3:14.30
Front half 94.69s · back half 99.61s
100 Butterfly LCM 1:37.89
Front half 46.67s · back half 51.22s
200 Individual Medley LCM 2:52.36
Front half 83.95s · back half 88.41s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.