Cayson Kastl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 11.86 | 2026-01-11 | 2026 CO NJ Narwhal Invitational fast pool | |
| 50 Freestyle | SCY | 25.68 | BB+1.99s to A | 2026-02-15 | 2026 CO Rapids Championship Kick-Off venue |
| 100 Freestyle | SCY | 57.77 | B+1.38s to BB | 2026-01-10 | 2026 CO NJ Narwhal Invitational fast pool |
| 200 Freestyle | SCY | 2:08.85 | B+4.36s to BB | 2024-11-15 | 2024 CO RPDS High Point Challenge |
| 500 Freestyle | SCY | 6:10.14 | +5.35s to B | 2026-01-24 | 2026 CO TOPS Colorado Open venue |
| 25 Backstroke | SCY | 17.44 | 2024-01-27 | 2024 CO PSC Winter Sprints fast pool | |
| 50 Backstroke | SCY | 32.45 | +1.56s to B | 2025-01-01 | Colorado Swimming Championship Meet |
| 100 Backstroke | SCY | 1:08.06 | +2.47s to B | 2026-01-25 | 2026 CO TOPS Colorado Open venue |
| 200 Backstroke | SCY | 2:26.55 | +2.16s to B | 2026-02-15 | 2026 CO Rapids Championship Kick-Off venue |
| 25 Breaststroke | SCY | 16.55 | 2024-01-27 | 2024 CO PSC Winter Sprints fast pool | |
| 50 Breaststroke | SCY | 31.93 | BB+1.34s to A | 2026-01-10 | 2026 CO NJ Narwhal Invitational fast pool |
| 100 Breaststroke | SCY | 1:08.33 | BB+4.14s to A | 2026-04-30 | 2026 CO OB CSML (North & South) Championships venue |
| 200 Breaststroke | SCY | 2:31.82 | B+0.53s to BB | 2026-01-10 | 2026 CO NJ Narwhal Invitational fast pool |
| 25 Butterfly | SCY | 15.09 | 2024-01-27 | 2024 CO PSC Winter Sprints fast pool | |
| 50 Butterfly | SCY | 29.40 | B+0.71s to BB | 2025-01-01 | Colorado Swimming Championship Meet |
| 100 Butterfly | SCY | 1:06.30 | +0.71s to B | 2026-01-11 | 2026 CO NJ Narwhal Invitational fast pool |
| 200 Butterfly | SCY | 2:45.28 | +17.79s to B | 2025-02-07 | 2025 CO RPDS Championship Kick-Off |
| 100 Individual Medley | SCY | 1:15.02 | 2024-03-10 | 2024 CO Zone 5 Championships venue | |
| 200 Individual Medley | SCY | 2:20.47 | B+3.18s to BB | 2026-04-30 | 2026 CO OB CSML (North & South) Championships venue |
| 400 Individual Medley | SCY | 5:38.31 | +19.22s to B | 2024-12-13 | 2024 CO Falfins Holiday Open venue |
| 50 Freestyle | LCM | 30.51 | B+0.82s to BB | 2025-06-20 | 2025 NM Sprint Shoot Out venue |
| 100 Freestyle | LCM | 1:07.97 | B+2.78s to BB | 2025-06-07 | 2025 CO NJ Summer Solstice Invitational fast pool |
| 100 Backstroke | LCM | 1:24.10 | +5.91s to B | 2025-04-27 | 2025 CO COSA Spring LC Kick Off venue |
| 50 Breaststroke | LCM | 37.88 | BB+2.79s to A | 2025-06-07 | 2025 CO NJ Summer Solstice Invitational fast pool |
| 100 Breaststroke | LCM | 1:22.76 | B+1.87s to BB | 2026-06-20 | 2026 CO Falfins Long Course Open venue |
| 200 Breaststroke | LCM | 3:00.06 | B+3.17s to BB | 2025-06-21 | 2025 NM Sprint Shoot Out venue |
| 50 Butterfly | LCM | 31.52 | BB+1.63s to A | 2026-06-20 | 2026 CO Falfins Long Course Open venue |
| 100 Butterfly | LCM | 1:16.56 | +1.57s to B | 2025-06-21 | 2025 NM Sprint Shoot Out venue |
| 200 Individual Medley | LCM | 2:47.53 | B+7.14s to BB | 2026-06-20 | 2026 CO Falfins Long Course Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
2439 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.14 | 398 |
| 200 BK SCY | 2:26.55 | 399 |
| 200 BR SCY | 2:31.82 | 514 |
| 200 FL SCY | 2:45.28 | 293 |
| 200 IM SCY | 2:20.47 | 487 |
| 400 IM SCY | 5:38.31 | 348 |
IMR 17-18 · SCY
2282 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.85 | 470 |
| 100 BK SCY | 1:08.06 | 370 |
| 100 BR SCY | 1:08.33 | 550 |
| 100 FL SCY | 1:06.30 | 405 |
| 200 IM SCY | 2:20.47 | 487 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.77
Front half 27.13s · back half 30.64s
500 Freestyle SCY 6:10.14
Front half 176.99s · back half 193.15s
100 Backstroke SCY 1:08.06
Front half 33.45s · back half 34.61s
200 Backstroke SCY 2:26.55
Front half 71.08s · back half 75.47s
100 Breaststroke SCY 1:08.33
Front half 31.67s · back half 36.66s
200 Breaststroke SCY 2:31.82
Front half 72.84s · back half 78.98s
100 Butterfly SCY 1:06.30
Front half 30.02s · back half 36.28s
100 Individual Medley SCY 1:15.02
Front half 34.42s · back half 40.60s
200 Individual Medley SCY 2:20.47
Front half 65.57s · back half 74.90s
400 Individual Medley SCY 5:38.31
Front half 164.56s · back half 173.75s
100 Freestyle LCM 1:07.97
Front half 31.85s · back half 36.12s
100 Backstroke LCM 1:24.10
Front half 40.48s · back half 43.62s
200 Breaststroke LCM 3:00.06
Front half 84.38s · back half 95.68s
200 Individual Medley LCM 2:47.53
Front half 77.05s · back half 90.48s
Progression
Faster times are higher. One card per event, all courses & history.