Justin Lai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.04 | BB+0.95s to A | 2026-01-01 | 1666128 |
| 50 Backstroke | SCY | 33.97 | BB+1.28s to A | 2026-02-28 | 2026 Winter ISI Regionals- PAC fast pool |
| 100 Backstroke | SCY | 1:16.83 | B+1.14s to BB | 2026-01-01 | 1666128 |
| 50 Breaststroke | SCY | 1:06.63 | +23.14s to B | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 50 Butterfly | SCY | 32.98 | BB+1.79s to A | 2026-03-01 | 2026 Winter ISI Regionals- PAC fast pool |
| 50 Freestyle | LCM | 1:02.33 | +24.94s to B | 2024-06-29 | 2024 Last Dance Open venue |
| 100 Freestyle | LCM | 2:01.44 | +39.35s to B | 2024-05-11 | Blue Devil Swim Club May Mania venue |
| 200 Freestyle | LCM | 4:18.25 | +79.06s to B | 2024-05-10 | Blue Devil Swim Club May Mania venue |
| 50 Backstroke | LCM | 58.77 | +14.18s to B | 2024-05-11 | Blue Devil Swim Club May Mania venue |
| 100 Backstroke | LCM | 2:08.79 | +31.60s to B | 2024-05-12 | Blue Devil Swim Club May Mania venue |
| 50 Butterfly | LCM | 1:03.66 | +21.67s to B | 2024-05-12 | Blue Devil Swim Club May Mania venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
464 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:16.83 | 464 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1206 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 33.97 | 571 |
| 50 BR SCY | 1:06.63 | 105 |
| 50 FL SCY | 32.98 | 530 |
| 200 FR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Breaststroke SCY 1:06.63
Front half 32.57s · back half 34.06s
100 Freestyle LCM 2:01.44
Front half 58.17s · back half 63.27s
200 Freestyle LCM 4:18.25
Front half 120.61s · back half 137.64s
Progression
Faster times are higher. One card per event, all courses & history.