Lily Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.53 | A+0.44s to AA | 2023-03-11 | 2023 Northwest Spring Speedo Sectionals venue |
| 100 Freestyle | SCY | 57.92 | A+1.33s to AA | 2025-01-19 | 2025 PN VAST 48th Annual Washington Open venue |
| 200 Freestyle | SCY | 2:09.50 | BB+1.81s to A | 2025-02-09 | 2025 Forest Grove Coast Range Qualifier venue |
| 100 Backstroke | SCY | 1:05.90 | BB+2.01s to A | 2024-12-15 | 2024 TEAM Winter Invitational venue |
| 200 Backstroke | SCY | 2:25.45 | BB+6.96s to A | 2025-02-08 | 2025 Forest Grove Coast Range Qualifier venue |
| 100 Breaststroke | SCY | 1:16.92 | BB+3.53s to A | 2025-01-18 | 2025 Washington Open venue |
| 200 Breaststroke | SCY | 2:50.60 | BB+10.51s to A | 2024-11-03 | 2024 McSwimville Invitational venue |
| 100 Butterfly | SCY | 1:04.04 | BB+0.55s to A | 2025-02-15 | 2025 OR HS 6a-2 venue |
| 200 Butterfly | SCY | 2:25.71 | BB+4.22s to A | 2025-01-19 | 2025 PN VAST 48th Annual Washington Open venue |
| 200 Individual Medley | SCY | 2:23.47 | BB+1.08s to A | 2024-12-14 | 2024 TEAM Winter Invitational venue |
| 50 Freestyle | LCM | 31.24 | BB+0.25s to A | 2025-06-28 | 2025 Howard Jones Open venue |
| 100 Freestyle | LCM | 1:09.53 | BB+2.44s to A | 2025-06-27 | 2025 Howard Jones Open venue |
| 200 Freestyle | LCM | 2:30.87 | BB+5.68s to A | 2025-05-04 | 2025 THSC Spring Invitational venue |
| 400 Freestyle | LCM | 5:24.03 | BB+17.34s to A | 2025-06-28 | 2025 Howard Jones Open venue |
| 100 Backstroke | LCM | 1:19.96 | BB+5.37s to A | 2025-06-29 | 2025 Howard Jones Open venue |
| 200 Backstroke | LCM | 2:48.05 | BB+6.36s to A | 2025-05-04 | 2025 THSC Spring Invitational venue |
| 50 Butterfly | LCM | 33.64 | BB+0.25s to A | 2025-06-29 | 2025 Howard Jones Open venue |
| 100 Butterfly | LCM | 1:16.03 | BB+3.74s to A | 2025-06-29 | 2025 Howard Jones Open venue |
| 200 Individual Medley | LCM | 2:51.77 | BB+8.18s to A | 2025-06-28 | 2025 Howard Jones Open venue |
| 400 Individual Medley | LCM | 6:07.59 | BB+20.60s to A | 2025-05-02 | 2025 THSC Spring Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.78 | flying | 200 Free Relay (leg 3) | 2023-03-09 | 2023 Northwest Spring Speedo Sectionals |
| 50 Freestyle | LCM | 29.69 | flying | 200 Free Relay (leg 3) | 2024-07-11 | 2024 Speedo Sectionals - Mt Hood |
| 100 Freestyle | LCM | 1:05.65 | flying | 400 Free Relay (leg 3) | 2024-07-12 | 2024 Speedo Sectionals - Mt Hood |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2295 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:25.45 | 548 |
| 200 BR SCY | 2:50.60 | 534 |
| 200 FL SCY | 2:25.71 | 588 |
| 200 IM SCY | 2:23.47 | 625 |
| 500 FR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3030 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.50 | 619 |
| 100 BK SCY | 1:05.90 | 581 |
| 100 BR SCY | 1:16.92 | 565 |
| 100 FL SCY | 1:04.04 | 640 |
| 200 IM SCY | 2:23.47 | 625 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.92
Front half 27.91s · back half 30.01s
200 Freestyle SCY 2:09.50
Front half 62.16s · back half 67.34s
100 Backstroke SCY 1:05.90
Front half 32.11s · back half 33.79s
200 Backstroke SCY 2:25.45
Front half 71.09s · back half 74.36s
100 Breaststroke SCY 1:16.92
Front half 36.28s · back half 40.64s
200 Breaststroke SCY 2:50.60
Front half 82.38s · back half 88.22s
100 Butterfly SCY 1:04.04
Front half 30.35s · back half 33.69s
200 Butterfly SCY 2:25.71
Front half 70.03s · back half 75.68s
200 Individual Medley SCY 2:23.47
Front half 68.02s · back half 75.45s
200 Freestyle LCM 2:30.87
Front half 72.72s · back half 78.15s
400 Freestyle LCM 5:24.03
Front half 161.69s · back half 162.34s
200 Backstroke LCM 2:48.05
Front half 82.71s · back half 85.34s
200 Individual Medley LCM 2:51.77
Front half 80.86s · back half 90.91s
400 Individual Medley LCM 6:07.59
Front half 175.04s · back half 192.55s
Progression
Faster times are higher. One card per event, all courses & history.