Lila Hensley
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.36 | BB+0.97s to A·+4.27s to Sectionals | 2026-07-11 | 2026 PN UPAC Summer Challenge Intr- Approvedslow pool |
| 100 Freestyle | SCY | 1:05.21 | BB+1.12s to A·+8.72s to Sectionals | 2025-11-23 | 2025 PN November AGI, Div 3 (UPAC)venue |
| 200 Freestyle | SCY | 2:15.37 | A+1.18s to AA·+12.98s to Sectionals | 2025-11-24 | 1663578 |
| 500 Freestyle | SCY | 6:35.35 | BB+20.46s to A·+65.96s to Sectionals | 2026-02-13 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue |
| 50 Backstroke | SCY | 39.64 | +0.85s to B·+13.35s to Futures | 2025-11-02 | 2025 PN UPAC Fall Qualvenue |
| 100 Backstroke | SCY | 1:24.27 | B+4.48s to BB·+22.88s to Sectionals | 2026-02-14 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue |
| 50 Breaststroke | SCY | 43.49 | B+2.60s to BB·+13.70s to Futures | 2026-02-14 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue |
| 100 Breaststroke | SCY | 1:37.60 | +1.11s to B·+27.01s to Sectionals | 2026-02-15 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue |
| 50 Butterfly | SCY | 34.13 | BB+2.44s to A·+8.44s to Futures | 2026-02-14 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue |
| 100 Butterfly | SCY | 1:24.11 | B+4.92s to BB·+23.02s to Sectionals | 2026-02-15 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue |
| 100 Individual Medley | SCY | 1:26.59 | +1.30s to B | 2025-11-02 | 2025 PN UPAC Fall Qualvenue |
| 200 Individual Medley | SCY | 2:57.83 | B+7.04s to BB·+41.34s to Sectionals | 2026-02-14 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.69 | flying | 200 Medley Relay (leg 4) | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Freestyle | SCY | 29.30 | flying | 200 Free Relay (leg 2) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 100 Freestyle | SCY | 1:05.23 | flying | 400 Free Relay (leg 2) | 2025-12-14 | 2025 PN 14&Under Short Course Champs-Approved |
| 100 Freestyle | SCY | 1:04.94 | flying | 400 Medley Relay (leg 4) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Butterfly | SCY | 33.69 | flying | 200 Medley Relay (leg 3) | 2025-11-22 | 2025 PN November AGI, Div 3 (UPAC) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2234 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:35.35 | 569 |
| 100 BK SCY | 1:24.27 | 411 |
| 100 BR SCY | 1:37.60 | 392 |
| 100 FL SCY | 1:24.11 | 396 |
| 200 IM SCY | 2:57.83 | 466 |
IMR 11-12 · SCY
2496 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.37 | 730 |
| 50 BK SCY | 39.64 | 395 |
| 50 BR SCY | 43.49 | 436 |
| 50 FL SCY | 34.13 | 534 |
| 100 IM SCY | 1:26.59 | 401 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.21
Front half 30.95s · back half 34.26s
500 Freestyle SCY 6:35.35
Front half 192.13s · back half 203.22s
100 Backstroke SCY 1:24.27
Front half 40.83s · back half 43.44s
100 Breaststroke SCY 1:37.60
Front half 45.74s · back half 51.86s
100 Butterfly SCY 1:24.11
Front half 38.72s · back half 45.39s
100 Individual Medley SCY 1:26.59
Front half 39.10s · back half 47.49s
200 Individual Medley SCY 2:57.83
Front half 81.84s · back half 95.99s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.