Lila Hensley

Fage 12PNUPAC

36 plausible swims · 8 meets · 2024-10-05 → 2026-07-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.36 BB+0.97s to A·+4.27s to Sectionals 2026-07-11 2026 PN UPAC Summer Challenge Intr- Approvedslow pool
100 Freestyle SCY 1:05.21 BB+1.12s to A·+8.72s to Sectionals 2025-11-23 2025 PN November AGI, Div 3 (UPAC)venue
200 Freestyle SCY 2:15.37 A+1.18s to AA·+12.98s to Sectionals 2025-11-24 1663578
500 Freestyle SCY 6:35.35 BB+20.46s to A·+65.96s to Sectionals 2026-02-13 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue
50 Backstroke SCY 39.64 +0.85s to B·+13.35s to Futures 2025-11-02 2025 PN UPAC Fall Qualvenue
100 Backstroke SCY 1:24.27 B+4.48s to BB·+22.88s to Sectionals 2026-02-14 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue
50 Breaststroke SCY 43.49 B+2.60s to BB·+13.70s to Futures 2026-02-14 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue
100 Breaststroke SCY 1:37.60 +1.11s to B·+27.01s to Sectionals 2026-02-15 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue
50 Butterfly SCY 34.13 BB+2.44s to A·+8.44s to Futures 2026-02-14 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue
100 Butterfly SCY 1:24.11 B+4.92s to BB·+23.02s to Sectionals 2026-02-15 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue
100 Individual Medley SCY 1:26.59 +1.30s to B 2025-11-02 2025 PN UPAC Fall Qualvenue
200 Individual Medley SCY 2:57.83 B+7.04s to BB·+41.34s to Sectionals 2026-02-14 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.69 flying 200 Medley Relay (leg 4) 2025-12-12 2025 PN 14&Under Short Course Champs-Approved
50 Freestyle SCY 29.30 flying 200 Free Relay (leg 2) 2025-12-13 2025 PN 14&Under Short Course Champs-Approved
100 Freestyle SCY 1:05.23 flying 400 Free Relay (leg 2) 2025-12-14 2025 PN 14&Under Short Course Champs-Approved
100 Freestyle SCY 1:04.94 flying 400 Medley Relay (leg 4) 2025-12-13 2025 PN 14&Under Short Course Champs-Approved
50 Butterfly SCY 33.69 flying 200 Medley Relay (leg 3) 2025-11-22 2025 PN November AGI, Div 3 (UPAC)

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2234 points (5/5 events)

EventTime Points
500 FR SCY 6:35.35 569
100 BK SCY 1:24.27 411
100 BR SCY 1:37.60 392
100 FL SCY 1:24.11 396
200 IM SCY 2:57.83 466

IMR 11-12 · SCY

2496 points (5/5 events)

EventTime Points
200 FR SCY 2:15.37 730
50 BK SCY 39.64 395
50 BR SCY 43.49 436
50 FL SCY 34.13 534
100 IM SCY 1:26.59 401

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.21

30.95
34.26

Front half 30.95s · back half 34.26s

500 Freestyle SCY 6:35.35

33.24
38.19
39.28
40.90
40.52
41.49
41.51
40.85
41.81
37.56

Front half 192.13s · back half 203.22s

100 Backstroke SCY 1:24.27

40.83
43.44

Front half 40.83s · back half 43.44s

100 Breaststroke SCY 1:37.60

45.74
51.86

Front half 45.74s · back half 51.86s

100 Butterfly SCY 1:24.11

38.72
45.39

Front half 38.72s · back half 45.39s

100 Individual Medley SCY 1:26.59

39.10
47.49

Front half 39.10s · back half 47.49s

200 Individual Medley SCY 2:57.83

37.72
44.12
56.49
39.50

Front half 81.84s · back half 95.99s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.36 7 swims
100 Freestyle SCY 1:05.21 5 swims
200 Freestyle SCY 2:15.37 3 swims
500 Freestyle SCY 6:35.35 1 swim
50 Backstroke SCY 39.64 3 swims
100 Backstroke SCY 1:24.27 2 swims
50 Breaststroke SCY 43.49 3 swims
100 Breaststroke SCY 1:37.60 2 swims
50 Butterfly SCY 34.13 3 swims
100 Butterfly SCY 1:24.11 1 swim
100 Individual Medley SCY 1:26.59 2 swims
200 Individual Medley SCY 2:57.83 2 swims