Sarah Landon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.83 | A+0.94s to AA | 2026-01-24 | ECAT Last Chance Invitational 2026 venue |
| 100 Freestyle | SCY | 57.61 | AA+1.82s to AAA | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 200 Freestyle | SCY | 2:02.39 | AA+1.50s to AAA | 2026-01-11 | 2026 757swim Splash and Dash venue |
| 500 Freestyle | SCY | 5:07.72 | AAAA | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions venue |
| 1000 Freestyle | SCY | 10:27.70 | AAAA | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions venue |
| 1650 Freestyle | SCY | 17:29.36 | AAAA | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions venue |
| 50 Backstroke | SCY | 32.35 | BB+0.96s to A | 2026-01-10 | 2026 757swim Splash and Dash venue |
| 100 Backstroke | SCY | 1:07.74 | BB+1.55s to A | 2026-01-10 | 2026 757swim Splash and Dash venue |
| 200 Backstroke | SCY | 2:20.26 | A+2.37s to AA | 2026-01-11 | 2026 757swim Splash and Dash venue |
| 25 Breaststroke | SCY | 24.33 | 2019-12-07 | 757 Grand Illumination Invitational 2019 slow pool | |
| 50 Breaststroke | SCY | 33.14 | AA+0.05s to AAA | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions venue |
| 100 Breaststroke | SCY | 1:08.91 | AAA+2.32s to AAAA | 2025-12-05 | 2025 RAYS Nutcracker Classic - copied venue |
| 200 Breaststroke | SCY | 2:27.55 | AAA+4.26s to AAAA | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions venue |
| 50 Butterfly | SCY | 29.87 | A+0.28s to AA | 2026-01-24 | ECAT Last Chance Invitational 2026 venue |
| 100 Butterfly | SCY | 1:05.81 | A+2.62s to AA | 2025-11-09 | 2025 CGBD Carl Warner Classic venue |
| 200 Butterfly | SCY | 2:21.64 | A+0.85s to AA | 2026-01-10 | 2026 757swim Splash and Dash venue |
| 100 Individual Medley | SCY | 1:09.20 | 2024-02-16 | 2024 9-12 Southeast District Championships venue | |
| 200 Individual Medley | SCY | 2:13.29 | AAA+3.90s to AAAA | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions venue |
| 400 Individual Medley | SCY | 4:36.26 | AAA+1.67s to AAAA | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions venue |
| 25 Freestyle | SCM | 20.06 | 2019-12-14 | ODAC 8-Under Super Squad Holiday Meet venue | |
| 50 Freestyle | SCM | 43.63 | +7.54s to B | 2020-01-11 | ODAC'S 8-Under Super Circuit January Meet venue |
| 25 Backstroke | SCM | 25.57 | 2019-12-14 | ODAC 8-Under Super Squad Holiday Meet venue | |
| 50 Backstroke | SCM | 59.04 | +18.65s to B | 2019-11-02 | ODAC 8-Under Super Circuit Meet November 2019 venue |
| 25 Breaststroke | SCM | 29.53 | 2020-01-11 | ODAC'S 8-Under Super Circuit January Meet venue | |
| 50 Breaststroke | SCM | 1:05.17 | +18.68s to B | 2019-12-14 | ODAC 8-Under Super Squad Holiday Meet venue |
| 25 Butterfly | SCM | 27.25 | 2020-01-11 | ODAC'S 8-Under Super Circuit January Meet venue | |
| 50 Butterfly | SCM | 1:01.19 | +21.40s to B | 2019-12-14 | ODAC 8-Under Super Squad Holiday Meet venue |
| 100 Individual Medley | SCM | 2:01.26 | 2019-11-02 | ODAC 8-Under Super Circuit Meet November 2019 venue | |
| 50 Freestyle | LCM | 30.20 | AA+0.81s to AAA | 2026-06-19 | Swim Fort Lauderdale Speedo Summer Classic 26 venue |
| 100 Freestyle | LCM | 1:04.95 | AA+1.16s to AAA | 2026-06-20 | Swim Fort Lauderdale Speedo Summer Classic 26 venue |
| 200 Freestyle | LCM | 2:20.21 | AA+2.32s to AAA | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
| 400 Freestyle | LCM | 4:41.62 | AAA+4.93s to AAAA | 2026-06-19 | Swim Fort Lauderdale Speedo Summer Classic 26 venue |
| 800 Freestyle | LCM | 9:52.93 | AAA+18.34s to AAAA | 2026-05-03 | 2026 Helen Wang Sunflower Classic venue |
| 50 Backstroke | LCM | 36.79 | BB+0.20s to A | 2024-07-13 | 2024 VSI Regional Summer Awards fast pool |
| 100 Backstroke | LCM | 1:18.70 | BB+1.61s to A | 2026-06-07 | 2026 TIDE Schools Out Classic venue |
| 200 Backstroke | LCM | 2:41.36 | A+2.07s to AA | 2026-06-06 | 2026 TIDE Schools Out Classic venue |
| 50 Breaststroke | LCM | 40.77 | A+1.38s to AA | 2024-07-26 | 2024 VA LC Age Group Championships venue |
| 100 Breaststroke | LCM | 1:20.70 | AA+0.21s to AAA | 2026-06-20 | Swim Fort Lauderdale Speedo Summer Classic 26 venue |
| 200 Breaststroke | LCM | 2:49.61 | AAA+4.02s to AAAA | 2026-06-18 | Swim Fort Lauderdale Speedo Summer Classic 26 venue |
| 50 Butterfly | LCM | 34.37 | BB+0.08s to A | 2024-07-14 | 2024 VSI Regional Summer Awards fast pool |
| 100 Butterfly | LCM | 1:10.25 | AA+1.56s to AAA | 2026-06-18 | Swim Fort Lauderdale Speedo Summer Classic 26 venue |
| 200 Butterfly | LCM | 2:34.09 | AAA+6.50s to AAAA | 2026-06-20 | Swim Fort Lauderdale Speedo Summer Classic 26 venue |
| 200 Individual Medley | LCM | 2:31.37 | AAA+3.28s to AAAA | 2026-06-19 | Swim Fort Lauderdale Speedo Summer Classic 26 venue |
| 400 Individual Medley | LCM | 5:21.61 | AAA+7.72s to AAAA | 2026-06-18 | Swim Fort Lauderdale Speedo Summer Classic 26 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.05 | flying | 200 Free Relay (leg 4) | 2023-02-18 | 2023 9-12 Southeast District Championships |
| 100 Freestyle | SCY | 1:11.45 | flying | 400 Free Relay (leg 2) | 2022-03-13 | 2022 VA SC Age Group Champs |
| 200 Freestyle | SCY | 2:02.03 | flying | 800 Free Relay (leg 4) | 2025-12-04 | 2025 RAYS Nutcracker Classic - copied |
| 50 Breaststroke | SCY | 15.03 | flying | 200 Medley Relay (leg 2) | 2021-11-06 | 2021 VA SwimRVA Fall Festival |
| 100 Breaststroke | SCY | 1:38.21 | flying | 400 Medley Relay (leg 2) | 2022-03-11 | 2022 VA SC Age Group Champs |
| 100 Butterfly | SCY | 1:15.97 | flying | 400 Medley Relay (leg 3) | 2022-12-10 | 2022 CGBD 8-12 Christmas Champ Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
5314 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:41.62 | 942 |
| 200 BK LCM | 2:41.36 | 725 |
| 200 BR LCM | 2:49.61 | 925 |
| 200 FL LCM | 2:34.09 | 864 |
| 200 IM LCM | 2:31.37 | 932 |
| 400 IM LCM | 5:21.61 | 926 |
IMR 13-14 · LCM
4048 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.21 | 824 |
| 100 BK LCM | 1:18.70 | 625 |
| 100 BR LCM | 1:20.70 | 861 |
| 100 FL LCM | 1:10.25 | 806 |
| 200 IM LCM | 2:31.37 | 932 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.61
Front half 27.63s · back half 29.98s
200 Freestyle SCY 2:02.39
Front half 59.91s · back half 62.48s
500 Freestyle SCY 5:07.72
Front half 152.37s · back half 155.35s
1000 Freestyle SCY 10:27.70
Front half 309.62s · back half 318.08s
1650 Freestyle SCY 17:29.36
100 Backstroke SCY 1:07.74
Front half 33.98s · back half 33.76s
200 Backstroke SCY 2:20.26
Front half 69.51s · back half 70.75s
100 Breaststroke SCY 1:08.91
Front half 32.72s · back half 36.19s
200 Breaststroke SCY 2:27.55
Front half 71.34s · back half 76.21s
100 Butterfly SCY 1:05.81
Front half 31.12s · back half 34.69s
200 Butterfly SCY 2:21.64
Front half 68.07s · back half 73.57s
100 Individual Medley SCY 1:09.20
Front half 33.49s · back half 35.71s
200 Individual Medley SCY 2:13.29
Front half 62.98s · back half 70.31s
400 Individual Medley SCY 4:36.26
Front half 133.70s · back half 142.56s
200 Freestyle LCM 2:20.21
Front half 68.67s · back half 71.54s
400 Freestyle LCM 4:41.62
Front half 139.36s · back half 142.26s
800 Freestyle LCM 9:52.93
Front half 294.55s · back half 298.38s
100 Backstroke LCM 1:18.70
Front half 38.37s · back half 40.33s
200 Backstroke LCM 2:41.36
Front half 79.83s · back half 81.53s
200 Breaststroke LCM 2:49.61
Front half 82.00s · back half 87.61s
200 Butterfly LCM 2:34.09
Front half 73.23s · back half 80.86s
400 Individual Medley LCM 5:21.61
Front half 156.36s · back half 165.25s
Progression
Faster times are higher. One card per event, all courses & history.