swimEmily Froman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 32.02 | A+0.73s to AA·+3.73s to Sectionals | 2016-07-31 | 12th Annual BCSC Championship Swim Meetslow pool |
| 100 Freestyle | LCM | 1:13.47 | BB+2.48s to A·+12.78s to Sectionals | 2016-07-10 | 2016 NBAC Mid Summer Classicvenue |
| 200 Freestyle | LCM | 2:41.04 | BB+6.35s to A·+30.15s to Sectionals | 2016-07-30 | 12th Annual BCSC Championship Swim Meetslow pool |
| 400 Freestyle | LCM | 5:48.69 | BB+23.70s to A·+71.00s to Sectionals | 2016-07-30 | 12th Annual BCSC Championship Swim Meetslow pool |
| 800 Freestyle | LCM | 12:06.81 | BB+53.02s to A·+156.82s to Sectionals | 2016-07-29 | 12th Annual BCSC Championship Swim Meetslow pool |
| 50 Backstroke | LCM | 38.88 | BB+1.39s to A·+7.99s to Futures | 2016-07-10 | 2016 NBAC Mid Summer Classicvenue |
| 100 Backstroke | LCM | 1:23.66 | BB+4.27s to A·+15.77s to Sectionals | 2016-06-12 | 2016 NBAC Long Course Championshipsvenue |
| 200 Backstroke | LCM | 2:56.03 | BB+4.84s to A·+29.84s to Sectionals | 2016-07-30 | 12th Annual BCSC Championship Swim Meetslow pool |
| 50 Breaststroke | LCM | 42.74 | BB+0.65s to A·+7.95s to Futures | 2016-06-11 | 2016 NBAC Long Course Championshipsvenue |
| 100 Breaststroke | LCM | 1:36.64 | BB+6.85s to A·+18.75s to Sectionals | 2016-07-10 | 2016 NBAC Mid Summer Classicvenue |
| 200 Breaststroke | LCM | 3:26.49 | BB+13.00s to A·+37.10s to Sectionals | 2016-07-09 | 2016 NBAC Mid Summer Classicvenue |
| 50 Butterfly | LCM | 36.78 | BB+1.49s to A·+7.29s to Futures | 2016-07-31 | 12th Annual BCSC Championship Swim Meetslow pool |
| 100 Butterfly | LCM | 1:25.04 | B+1.55s to BB·+18.75s to Sectionals | 2016-07-30 | 12th Annual BCSC Championship Swim Meetslow pool |
| 200 Individual Medley | LCM | 2:59.38 | BB+5.89s to A·+30.99s to Sectionals | 2016-07-09 | 2016 NBAC Mid Summer Classicvenue |
| 400 Individual Medley | LCM | 6:21.45 | BB+12.96s to A·+60.96s to Sectionals | 2016-07-07 | 2016 NBAC Mid Summer Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:13.30 | flying | 400 Medley Relay (leg 4) | 2016-06-12 | 2016 NBAC Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2681 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:48.69 | 496 |
| 200 BK LCM | 2:56.03 | 558 |
| 200 BR LCM | 3:26.49 | 512 |
| 200 IM LCM | 2:59.38 | 560 |
| 400 IM LCM | 6:21.45 | 555 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2579 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:41.04 | 544 |
| 100 BK LCM | 1:23.66 | 520 |
| 100 BR LCM | 1:36.64 | 501 |
| 100 FL LCM | 1:25.04 | 454 |
| 200 IM LCM | 2:59.38 | 560 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Breaststroke LCM 3:26.49
Front half 100.94s · back half 105.55s
400 Individual Medley LCM 6:21.45
Front half 184.22s · back half 197.23s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.