Laurel Knox

Fage 21IEMTUTIESMRA

176 plausible swims · 30 meets · 2016-07-15 → 2024-07-14

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 12.67 2019-09-21 2019 IE MRA Sprint Shootoutvenue
50 Freestyle SCY 25.66 Sectionals ✓+2.67s to Futures 2022-03-30 2022 Western Zone SCY Senior Zones
100 Freestyle SCY 55.99 Sectionals ✓+6.00s to Futures 2021-02-20 2021 MRA Winter Kick-Offvenue
200 Freestyle SCY 2:02.94 +0.55s to Sectionals 2022-03-31 2022 Western Zone SCY Senior Zonesvenue
500 Freestyle SCY 5:23.32 Sectionals ✓+33.33s to Futures 2021-02-20 2021 MRA Winter Kick-Offvenue
1650 Freestyle SCY 18:35.10 Sectionals ✓+104.11s to Futures 2022-03-06 2022 IES SC Junior Olympicsfast pool
50 Backstroke SCY 34.50 +9.31s to Futures 2019-09-21 2019 IE MRA Sprint Shootoutvenue
100 Backstroke SCY 1:14.26 +12.87s to Sectionals 2019-03-10 2019 IE Farewell To Short Coursevenue
200 Backstroke SCY 2:41.13 +27.84s to Sectionals 2019-03-09 2019 IE Farewell To Short Coursevenue
50 Breaststroke SCY 37.00 +8.21s to Futures 2022-03-05 2022 IES SC Junior Olympicsfast pool
100 Breaststroke SCY 1:20.75 +10.16s to Sectionals 2022-01-29 2022 Winter Openvenue
200 Breaststroke SCY 3:02.31 +29.52s to Sectionals 2018-04-21 2018 IE MRA IMX Dual Pentathlonvenue
50 Butterfly SCY 31.10 +6.41s to Futures 2019-09-21 2019 IE MRA Sprint Shootoutvenue
100 Butterfly SCY 1:06.52 +5.43s to Sectionals 2019-03-03 2019 IES Short Course Championshipsfast pool
200 Butterfly SCY 3:04.59 +48.40s to Sectionals 2017-04-22 2017 IE MRA IMX Dual Pentathlonvenue
100 Individual Medley SCY 1:13.40 2019-09-21 2019 IE MRA Sprint Shootoutvenue
200 Individual Medley SCY 2:25.92 +9.43s to Sectionals 2019-03-02 2019 IES Short Course Championshipsfast pool
400 Individual Medley SCY 5:26.56 +34.97s to Sectionals 2019-03-09 2019 IE Farewell To Short Coursevenue
50 Freestyle LCM 29.65 +0.06s to Sectionals 2021-07-29 Finals - Western Zone Senior Champsfast pool
100 Freestyle LCM 1:02.41 Sectionals ✓+4.72s to Futures 2021-07-27 Finals - Western Zone Senior Champsfast pool
200 Freestyle LCM 2:16.05 Sectionals ✓+11.06s to Futures 2021-07-28 Finals - Western Zone Senior Champsfast pool
400 Freestyle LCM 4:48.00 Sectionals ✓+24.41s to Futures 2024-07-13 2024 Speedo Sectionals - Mt Hoodvenue
800 Freestyle LCM 9:52.70 Sectionals ✓+45.91s to Futures 2021-07-30 Finals - Western Zone Senior Champsfast pool
1500 Freestyle LCM 18:51.52 Sectionals ✓+84.73s to Futures 2022-07-26 Finals - Western Zone Senior Champsfast pool
50 Backstroke LCM 45.54 +15.75s to Futures 2017-06-04 2017 IE VS Apple Capitalslow pool
100 Backstroke LCM 1:24.70 +13.31s to Sectionals 2021-06-05 2021 TRI-CITY OPENvenue
200 Backstroke LCM 3:00.75 +27.36s to Sectionals 2022-07-09 2022 Sizzlin' Summer Splashvenue
100 Breaststroke LCM 1:36.25 +15.26s to Sectionals 2022-07-09 2022 Sizzlin' Summer Splashvenue
200 Breaststroke LCM 3:21.28 +26.42s to Sectionals 2022-07-10 2022 Sizzlin' Summer Splashvenue
50 Butterfly LCM 40.00 +11.61s to Futures 2017-06-03 2017 IE VS Apple Capitalslow pool
100 Butterfly LCM 1:32.18 +22.89s to Sectionals 2017-07-15 2017 Sizzlin' Summer Openvenue
200 Butterfly LCM 3:35.95 +61.66s to Sectionals 2017-07-16 2017 Sizzlin' Summer Openvenue
200 Individual Medley LCM 3:14.82 +37.83s to Sectionals 2017-06-03 2017 IE VS Apple Capitalslow pool
400 Individual Medley LCM 6:59.03 +86.54s to Sectionals 2017-07-14 2017 Sizzlin' Summer Openvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.57 flat 200 Free Relay 2022-03-06 2022 IES SC Junior Olympics
50 Freestyle SCY 25.56 flying 200 Free Relay (leg 4) 2022-03-31 2022 Western Zone SCY Senior Zones
100 Freestyle SCY 58.23 flying 400 Medley Relay (leg 4) 2016-11-19 2016 IE MRA Thankswimming
100 Freestyle SCY 59.25 flying 400 Free Relay (leg 4) 2020-03-08 2020 IES SC Junior Olympics
50 Backstroke SCY 30.95 flat 200 Medley Relay 2022-01-29 2022 Winter Open
50 Breaststroke SCY 39.82 flying 200 Medley Relay (leg 2) 2018-04-21 2018 IE MRA IMX Dual Pentathlon
50 Butterfly SCY 33.54 flying 200 Medley Relay (leg 3) 2018-11-17 2018 IE MRA Thankswimming Open
100 Butterfly SCY 1:03.34 flying 400 Medley Relay (leg 3) 2019-03-09 2019 IE Farewell To Short Course
100 Freestyle LCM 1:18.79 flat 400 Free Relay 2017-07-16 2017 Sizzlin' Summer Open
100 Butterfly LCM 1:39.52 flying 400 Medley Relay (leg 3) 2017-07-15 2017 Sizzlin' Summer Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 55.99

12.81
14.35
14.66
14.17

Front half 27.16s · back half 28.83s

200 Freestyle SCY 2:02.94

27.16
30.75
32.34
32.69

Front half 57.91s · back half 65.03s

500 Freestyle SCY 5:23.32

13.78
15.62
15.85
15.83
15.90
16.08
16.34
16.57
16.51
16.55
16.61
16.36
16.40
16.57
16.54
16.81
16.91
16.67
16.16
15.26

Front half 159.03s · back half 164.29s

1650 Freestyle SCY 18:35.10

30.21
33.28
33.93
34.01
33.62
34.26
33.77
33.93
34.08
34.27
33.93
34.19
34.06
34.09
33.89
34.04
34.32
33.81
33.94
34.29
34.02
34.24
33.80
34.16
34.31
34.04
34.04
33.89
34.09
33.63
34.04
33.61
31.31

50 Backstroke SCY 34.50

17.09
17.41

Front half 17.09s · back half 17.41s

100 Backstroke SCY 1:14.26

17.76
18.79
19.27
18.44

Front half 36.55s · back half 37.71s

200 Backstroke SCY 2:41.13

39.96
41.41
40.00
39.76

Front half 81.37s · back half 79.76s

100 Breaststroke SCY 1:20.75

16.95
20.77
21.22
21.81

Front half 37.72s · back half 43.03s

200 Breaststroke SCY 3:02.31

18.15
22.07
22.84
23.49
23.98
23.84
24.17
23.77

Front half 86.55s · back half 95.76s

50 Butterfly SCY 31.10

14.30
16.80

Front half 14.30s · back half 16.80s

100 Butterfly SCY 1:06.52

30.04
36.48

Front half 30.04s · back half 36.48s

200 Butterfly SCY 3:04.59

38.24
45.99
49.74
50.62

Front half 84.23s · back half 100.36s

100 Individual Medley SCY 1:13.40

14.61
19.12
23.31
16.36

Front half 33.73s · back half 39.67s

200 Individual Medley SCY 2:25.92

30.17
37.06
45.13
33.56

Front half 67.23s · back half 78.69s

400 Individual Medley SCY 5:26.56

15.00
18.85
20.19
20.91
22.54
20.96
21.25
20.63
23.76
23.78
24.23
24.98
18.27
17.00
17.24
16.97

Front half 160.33s · back half 166.23s

100 Freestyle LCM 1:02.41

30.39
32.02

Front half 30.39s · back half 32.02s

200 Freestyle LCM 2:16.05

31.60
34.41
35.32
34.72

Front half 66.01s · back half 70.04s

400 Freestyle LCM 4:48.00

67.84
73.98
74.76
71.42

Front half 141.82s · back half 146.18s

800 Freestyle LCM 9:52.70

33.87
36.51
37.03
37.63
37.20
37.98
37.82
37.92
37.29
37.95
37.71
37.62
37.36
37.36
36.47
34.98

Front half 295.96s · back half 296.74s

1500 Freestyle LCM 18:51.52

33.03
36.26
37.20
37.32
37.58
37.25
37.84
37.63
37.77
37.62
37.90
38.08
38.12
37.75
38.15
38.20
38.32
38.43
38.52
38.07
38.04
38.18
38.49
38.63
38.29
38.73
38.58
37.90
37.97
35.67

Front half 559.50s · back half 572.02s

200 Backstroke LCM 3:00.75

43.40
45.93
46.52
44.90

Front half 89.33s · back half 91.42s

100 Breaststroke LCM 1:36.25

45.47
50.78

Front half 45.47s · back half 50.78s

200 Breaststroke LCM 3:21.28

45.49
52.34
52.11
51.34

Front half 97.83s · back half 103.45s

100 Butterfly LCM 1:32.18

40.54
51.64

Front half 40.54s · back half 51.64s

200 Butterfly LCM 3:35.95

41.75
55.91
59.50
58.79

Front half 97.66s · back half 118.29s

200 Individual Medley LCM 3:14.82

43.29
51.93
57.64
41.96

Front half 95.22s · back half 99.60s

400 Individual Medley LCM 6:59.03

92.37
109.09
123.27
94.30

Front half 201.46s · back half 217.57s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 12.67 3 swims
50 Freestyle SCY 25.66 12 swims
100 Freestyle SCY 55.99 16 swims
200 Freestyle SCY 2:02.94 13 swims
500 Freestyle SCY 5:23.32 10 swims
1650 Freestyle SCY 18:35.10 3 swims
50 Backstroke SCY 34.50 2 swims
100 Backstroke SCY 1:14.26 9 swims
200 Backstroke SCY 2:41.13 3 swims
50 Breaststroke SCY 37.00 4 swims
100 Breaststroke SCY 1:20.75 5 swims
200 Breaststroke SCY 3:02.31 3 swims
50 Butterfly SCY 31.10 1 swim
100 Butterfly SCY 1:06.52 7 swims
200 Butterfly SCY 3:04.59 1 swim
100 Individual Medley SCY 1:13.40 1 swim
200 Individual Medley SCY 2:25.92 7 swims
400 Individual Medley SCY 5:26.56 5 swims
50 Freestyle LCM 29.65 9 swims
100 Freestyle LCM 1:02.41 9 swims
200 Freestyle LCM 2:16.05 8 swims
400 Freestyle LCM 4:48.00 9 swims
800 Freestyle LCM 9:52.70 3 swims
1500 Freestyle LCM 18:51.52 5 swims
50 Backstroke LCM 45.54 1 swim
100 Backstroke LCM 1:24.70 5 swims
200 Backstroke LCM 3:00.75 3 swims
100 Breaststroke LCM 1:36.25 5 swims
200 Breaststroke LCM 3:21.28 2 swims
50 Butterfly LCM 40.00 1 swim
100 Butterfly LCM 1:32.18 2 swims
200 Butterfly LCM 3:35.95 2 swims
200 Individual Medley LCM 3:14.82 2 swims
400 Individual Medley LCM 6:59.03 1 swim