Sam Vondrak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.18 | AA+1.19s to AAA·+2.89s to Sectionals | 2026-01-01 | So Sioux City IA Norm Waitt YMCA 25 yd |
| 100 Freestyle | SCY | 1:01.23 | AA+2.54s to AAA·+6.74s to Sectionals | 2026-01-01 | Sioux |
| 200 Freestyle | SCY | 2:09.15 | AA+0.76s to AAA·+11.26s to Sectionals | 2011-12-09 | 2011 MW GNST Winter SWIMvitational |
| 500 Freestyle | SCY | 5:47.24 | AA+3.65s to AAA·+32.25s to Sectionals | 2026-01-01 | Sioux City IA - Sioux City East HS - 25 yd |
| 50 Backstroke | SCY | 32.65 | A+0.76s to AA·+5.36s to Sectionals | 2009-03-13 | 2009 MW MWS 14 & Under Short Course Champs |
| 100 Backstroke | SCY | 1:06.21 | AA+0.02s to AAA·+5.72s to Sectionals | 2026-01-01 | Sioux |
| 200 Backstroke | SCY | 2:23.62 | AA+2.13s to AAA·+12.13s to Sectionals | 2012-03-09 | 2012 MW Short Course Championship |
| 50 Breaststroke | SCY | 39.02 | BB+1.33s to A·+8.33s to Sectionals | 2026-01-01 | Sioux |
| 100 Breaststroke | SCY | 1:15.95 | AA+0.86s to AAA·+6.46s to Sectionals | 2026-01-01 | Sioux City, IA North High School - 25 yd |
| 200 Breaststroke | SCY | 2:42.35 | AA+0.56s to AAA·+11.36s to Sectionals | 2026-01-01 | Sioux City IA - Sioux City East HS - 25 yd |
| 50 Butterfly | SCY | 33.35 | BB+1.66s to A·+6.66s to Sectionals | 2026-01-01 | Sioux |
| 100 Butterfly | SCY | 1:08.47 | AA+2.98s to AAA·+8.88s to Sectionals | 2026-01-01 | Sioux |
| 200 Individual Medley | SCY | 2:22.06 | AAA+4.07s to AAAA·+9.07s to Sectionals | 2011-12-09 | 2011 MW GNST Winter SWIMvitational |
| 400 Individual Medley | SCY | 5:06.06 | AAA+11.77s to AAAA·+22.07s to Sectionals | 2012-03-09 | 2012 MW Short Course Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
4169 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:47.24 | 840 |
| 100 BK SCY | 1:06.21 | 848 |
| 100 BR SCY | 1:15.95 | 833 |
| 100 FL SCY | 1:08.47 | 734 |
| 200 IM SCY | 2:22.06 | 914 |
IMR 11-12 · SCY
2723 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.15 | 840 |
| 50 BK SCY | 32.65 | 707 |
| 50 BR SCY | 39.02 | 604 |
| 50 FL SCY | 33.35 | 572 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.