Farah Farouk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.80 | BB+0.81s to A·+2.71s to Sectionals | 2025-10-11 | 2025 CA Paseo Fall Kickoff Season Opener venue |
| 100 Freestyle | SCY | 1:02.45 | BB+1.56s to A·+5.96s to Sectionals | 2025-02-14 | 2025 CCS SCY AGC |
| 200 Freestyle | SCY | 2:15.55 | BB+3.66s to A·+13.16s to Sectionals | 2025-02-14 | 2025 CCS SCY AGC |
| 500 Freestyle | SCY | 6:52.45 | +0.16s to B·+83.06s to Sectionals | 2023-01-14 | 2023 Clovis Swim Club Winter Open fast pool |
| 100 Backstroke | SCY | 1:15.66 | B+3.97s to BB·+14.27s to Sectionals | 2025-10-11 | 2025 CA Paseo Fall Kickoff Season Opener venue |
| 50 Breaststroke | SCY | 38.03 | BB+1.94s to A·+8.24s to Futures | 2025-02-14 | 2025 CCS SCY AGC |
| 100 Breaststroke | SCY | 1:22.25 | BB+6.16s to A·+11.66s to Sectionals | 2025-02-14 | 2025 CCS SCY AGC |
| 200 Breaststroke | SCY | 2:52.07 | BB+8.28s to A·+19.28s to Sectionals | 2025-02-14 | 2025 CCS SCY AGC |
| 50 Butterfly | SCY | 33.75 | B+0.36s to BB·+8.06s to Futures | 2023-02-18 | CCS Age Group Championship slow pool |
| 100 Butterfly | SCY | 1:19.74 | +2.85s to B·+18.65s to Sectionals | 2023-02-20 | CCS Age Group Championship slow pool |
| 100 Individual Medley | SCY | 1:11.18 | 2025-02-14 | 2025 CCS SCY AGC | |
| 200 Individual Medley | SCY | 2:36.74 | BB+8.85s to A·+20.25s to Sectionals | 2025-10-12 | 2025 CA Paseo Fall Kickoff Season Opener venue |
| 50 Freestyle | LCM | 33.19 | BB+1.20s to A·+3.60s to Sectionals | 2025-06-21 | SLOS 2025 Firecracker Invitational venue |
| 100 Freestyle | LCM | 1:09.96 | BB+0.37s to A·+5.57s to Sectionals | 2025-07-19 | Renee and Jim Patterson Meet 2025 venue |
| 200 Freestyle | LCM | 2:33.81 | BB+3.42s to A·+14.82s to Sectionals | 2025-07-16 | Renee and Jim Patterson Meet 2025 |
| 400 Freestyle | LCM | 5:35.06 | BB+18.87s to A·+43.27s to Sectionals | 2025-07-13 | SMSC 2025 July Last Chance Arena Invitational venue |
| 50 Backstroke | LCM | 40.49 | B+0.80s to BB·+9.60s to Futures | 2026-06-27 | 2026 CA SBSC Semana Nautica LC Meet venue |
| 50 Breaststroke | LCM | 44.16 | BB+3.07s to A·+9.37s to Futures | 2026-05-23 | BUEN Memorial Day LC Meet venue |
| 100 Breaststroke | LCM | 1:35.34 | B+0.25s to BB·+14.35s to Sectionals | 2026-06-27 | 2026 CA SBSC Semana Nautica LC Meet venue |
| 200 Breaststroke | LCM | 3:22.16 | BB+12.87s to A·+27.30s to Sectionals | 2025-07-13 | SMSC 2025 July Last Chance Arena Invitational venue |
| 50 Butterfly | LCM | 36.42 | BB+2.13s to A·+6.93s to Futures | 2025-07-16 | Renee and Jim Patterson Meet 2025 |
| 100 Butterfly | LCM | 1:34.18 | +6.79s to B·+24.89s to Sectionals | 2024-05-25 | 2024 Mike Snyder Memorial venue |
| 200 Individual Medley | LCM | 2:56.21 | BB+7.02s to A·+19.22s to Sectionals | 2025-07-16 | Renee and Jim Patterson Meet 2025 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.12 | flat | 200 Free Relay | 2023-02-18 | CCS Age Group Championship |
| 50 Freestyle | SCY | 59.50 | flying | 200 Medley Relay (leg 4) | 2025-02-14 | 2025 CCS SCY AGC |
| 100 Backstroke | SCY | 1:11.44 | flat | 400 Medley Relay | 2025-02-16 | 2025 CCS SCY AGC |
| 50 Freestyle | LCM | 32.08 | flying | 200 Free Relay (leg 3) | 2025-07-19 | Renee and Jim Patterson Meet 2025 |
| 50 Breaststroke | LCM | 43.78 | flying | 200 Medley Relay (leg 2) | 2025-07-19 | Renee and Jim Patterson Meet 2025 |
| 100 Breaststroke | LCM | 1:56.08 | flying | 400 Medley Relay (leg 2) | 2025-07-18 | Renee and Jim Patterson Meet 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1696 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:35.06 | 559 |
| 200 BR LCM | 3:22.16 | 546 |
| 200 IM LCM | 2:56.21 | 591 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2516 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.55 | 615 |
| 100 BK SCY | 1:15.66 | 443 |
| 100 BR SCY | 1:22.25 | 528 |
| 100 FL SCY | 1:19.74 | 376 |
| 200 IM SCY | 2:36.74 | 554 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:52.45
Front half 205.52s · back half 206.93s
100 Backstroke SCY 1:15.66
Front half 37.06s · back half 38.60s
100 Butterfly SCY 1:19.74
Front half 37.27s · back half 42.47s
200 Individual Medley SCY 2:36.74
Front half 75.40s · back half 81.34s
100 Freestyle LCM 1:09.96
200 Freestyle LCM 2:33.81 split/total mismatch
400 Freestyle LCM 5:35.06
Front half 168.13s · back half 166.93s
100 Breaststroke LCM 1:35.34
Front half 44.65s · back half 50.69s
200 Breaststroke LCM 3:22.16
Front half 96.37s · back half 105.79s
100 Butterfly LCM 1:34.18
Front half 40.26s · back half 53.92s
200 Individual Medley LCM 2:56.21 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.