Farah Farouk

Fage 14CACCACEBSCZADA

94 plausible swims · 14 meets · 2023-01-14 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.80 BB+0.81s to A·+2.71s to Sectionals 2025-10-11 2025 CA Paseo Fall Kickoff Season Opener venue
100 Freestyle SCY 1:02.45 BB+1.56s to A·+5.96s to Sectionals 2025-02-14 2025 CCS SCY AGC
200 Freestyle SCY 2:15.55 BB+3.66s to A·+13.16s to Sectionals 2025-02-14 2025 CCS SCY AGC
500 Freestyle SCY 6:52.45 +0.16s to B·+83.06s to Sectionals 2023-01-14 2023 Clovis Swim Club Winter Open fast pool
100 Backstroke SCY 1:15.66 B+3.97s to BB·+14.27s to Sectionals 2025-10-11 2025 CA Paseo Fall Kickoff Season Opener venue
50 Breaststroke SCY 38.03 BB+1.94s to A·+8.24s to Futures 2025-02-14 2025 CCS SCY AGC
100 Breaststroke SCY 1:22.25 BB+6.16s to A·+11.66s to Sectionals 2025-02-14 2025 CCS SCY AGC
200 Breaststroke SCY 2:52.07 BB+8.28s to A·+19.28s to Sectionals 2025-02-14 2025 CCS SCY AGC
50 Butterfly SCY 33.75 B+0.36s to BB·+8.06s to Futures 2023-02-18 CCS Age Group Championship slow pool
100 Butterfly SCY 1:19.74 +2.85s to B·+18.65s to Sectionals 2023-02-20 CCS Age Group Championship slow pool
100 Individual Medley SCY 1:11.18 2025-02-14 2025 CCS SCY AGC
200 Individual Medley SCY 2:36.74 BB+8.85s to A·+20.25s to Sectionals 2025-10-12 2025 CA Paseo Fall Kickoff Season Opener venue
50 Freestyle LCM 33.19 BB+1.20s to A·+3.60s to Sectionals 2025-06-21 SLOS 2025 Firecracker Invitational venue
100 Freestyle LCM 1:09.96 BB+0.37s to A·+5.57s to Sectionals 2025-07-19 Renee and Jim Patterson Meet 2025 venue
200 Freestyle LCM 2:33.81 BB+3.42s to A·+14.82s to Sectionals 2025-07-16 Renee and Jim Patterson Meet 2025
400 Freestyle LCM 5:35.06 BB+18.87s to A·+43.27s to Sectionals 2025-07-13 SMSC 2025 July Last Chance Arena Invitational venue
50 Backstroke LCM 40.49 B+0.80s to BB·+9.60s to Futures 2026-06-27 2026 CA SBSC Semana Nautica LC Meet venue
50 Breaststroke LCM 44.16 BB+3.07s to A·+9.37s to Futures 2026-05-23 BUEN Memorial Day LC Meet venue
100 Breaststroke LCM 1:35.34 B+0.25s to BB·+14.35s to Sectionals 2026-06-27 2026 CA SBSC Semana Nautica LC Meet venue
200 Breaststroke LCM 3:22.16 BB+12.87s to A·+27.30s to Sectionals 2025-07-13 SMSC 2025 July Last Chance Arena Invitational venue
50 Butterfly LCM 36.42 BB+2.13s to A·+6.93s to Futures 2025-07-16 Renee and Jim Patterson Meet 2025
100 Butterfly LCM 1:34.18 +6.79s to B·+24.89s to Sectionals 2024-05-25 2024 Mike Snyder Memorial venue
200 Individual Medley LCM 2:56.21 BB+7.02s to A·+19.22s to Sectionals 2025-07-16 Renee and Jim Patterson Meet 2025

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.12 flat 200 Free Relay 2023-02-18 CCS Age Group Championship
50 Freestyle SCY 59.50 flying 200 Medley Relay (leg 4) 2025-02-14 2025 CCS SCY AGC
100 Backstroke SCY 1:11.44 flat 400 Medley Relay 2025-02-16 2025 CCS SCY AGC
50 Freestyle LCM 32.08 flying 200 Free Relay (leg 3) 2025-07-19 Renee and Jim Patterson Meet 2025
50 Breaststroke LCM 43.78 flying 200 Medley Relay (leg 2) 2025-07-19 Renee and Jim Patterson Meet 2025
100 Breaststroke LCM 1:56.08 flying 400 Medley Relay (leg 2) 2025-07-18 Renee and Jim Patterson Meet 2025

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

1696 points (3/6 events — incomplete)

EventTime Points
400 FR LCM 5:35.06 559
200 BR LCM 3:22.16 546
200 IM LCM 2:56.21 591
200 BK LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · SCY

2516 points (5/5 events)

EventTime Points
200 FR SCY 2:15.55 615
100 BK SCY 1:15.66 443
100 BR SCY 1:22.25 528
100 FL SCY 1:19.74 376
200 IM SCY 2:36.74 554

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 6:52.45

37.36
40.36
42.02
42.40
43.38
42.84
42.25
42.83
40.91
38.10

Front half 205.52s · back half 206.93s

100 Backstroke SCY 1:15.66

37.06
38.60

Front half 37.06s · back half 38.60s

100 Butterfly SCY 1:19.74

37.27
42.47

Front half 37.27s · back half 42.47s

200 Individual Medley SCY 2:36.74

34.76
40.64
46.35
34.99

Front half 75.40s · back half 81.34s

100 Freestyle LCM 1:09.96

33.31
33.31
69.96
69.96

200 Freestyle LCM 2:33.81 split/total mismatch

35.25
39.26
40.23
39.07

400 Freestyle LCM 5:35.06

82.85
85.28
85.10
81.83

Front half 168.13s · back half 166.93s

100 Breaststroke LCM 1:35.34

44.65
50.69

Front half 44.65s · back half 50.69s

200 Breaststroke LCM 3:22.16

96.37
105.79

Front half 96.37s · back half 105.79s

100 Butterfly LCM 1:34.18

40.26
53.92

Front half 40.26s · back half 53.92s

200 Individual Medley LCM 2:56.21 split/total mismatch

37.79
45.05
53.20
40.17

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.80 1 swim
100 Freestyle SCY 1:02.45 5 swims
200 Freestyle SCY 2:15.55 6 swims
500 Freestyle SCY 6:52.45 1 swim
100 Backstroke SCY 1:15.66 3 swims
50 Breaststroke SCY 38.03 4 swims
100 Breaststroke SCY 1:22.25 6 swims
200 Breaststroke SCY 2:52.07 5 swims
50 Butterfly SCY 33.75 3 swims
100 Butterfly SCY 1:19.74 3 swims
100 Individual Medley SCY 1:11.18 6 swims
200 Individual Medley SCY 2:36.74 4 swims
50 Freestyle LCM 33.19 3 swims
100 Freestyle LCM 1:09.96 5 swims
200 Freestyle LCM 2:33.81 7 swims
400 Freestyle LCM 5:35.06 3 swims
50 Backstroke LCM 40.49 3 swims
50 Breaststroke LCM 44.16 6 swims
100 Breaststroke LCM 1:35.34 5 swims
200 Breaststroke LCM 3:22.16 7 swims
50 Butterfly LCM 36.42 3 swims
100 Butterfly LCM 1:34.18 2 swims
200 Individual Medley LCM 2:56.21 3 swims