swimConrad Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.98 | Sectionals ✓+3.29s to US Open | 2023-02-10 | 2023 OIA SWIMMING & DIVING CHAMPIONSHIPvenue |
| 100 Freestyle | SCY | 50.62 | Sectionals ✓+7.53s to US Open | 2023-02-10 | 2023 OIA SWIMMING & DIVING CHAMPIONSHIPvenue |
| 200 Freestyle | SCY | 1:54.55 | +2.76s to Sectionals | 2023-01-28 | 2023 OIA SWIMMING & DIVING CHAMPIONSHIPvenue |
| 50 Freestyle | LCM | 27.52 | +0.53s to Sectionals | 2022-06-25 | 2022 HI Long Course Senior Championshipsvenue |
| 200 Freestyle | LCM | 2:12.58 | +3.89s to Sectionals | 2022-06-26 | 2022 HI Long Course Senior Championshipsvenue |
| 100 Backstroke | LCM | 1:12.80 | +7.61s to Sectionals | 2022-06-26 | 2022 HI Long Course Senior Championshipsvenue |
| 100 Butterfly | LCM | 1:05.50 | +2.41s to Sectionals | 2022-06-25 | 2022 HI Long Course Senior Championshipsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.83 | flying | 200 Free Relay (leg 4) | 2023-01-28 | 2023 OIA SWIMMING & DIVING CHAMPIONSHIP |
| 100 Freestyle | LCM | 57.96 | flying | 400 Free Relay (leg 4) | 2022-06-25 | 2022 HI Long Course Senior Championships |
| 200 Freestyle | LCM | 2:13.46 | flat | 800 Free Relay | 2022-06-24 | 2022 HI Long Course Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 50.62
Front half 25.00s · back half 25.62s
200 Freestyle SCY 1:54.55
Front half 54.34s · back half 60.21s
200 Freestyle LCM 2:12.58
Front half 65.62s · back half 66.96s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.