Krisalyn Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.01 | AA+2.22s to AAA | 2026-01-01 | rcc results(1) |
| 200 Freestyle | SCY | 2:01.41 | AA+0.52s to AAA | 2026-01-01 | rcc results(1) |
| 500 Freestyle | SCY | 5:24.02 | AA+0.03s to AAA | 2026-01-01 | rcc results(1) |
| 100 Backstroke | SCY | 1:02.50 | AA+1.81s to AAA | 2026-01-01 | rcc results(1) |
| 200 Backstroke | SCY | 2:14.02 | AA+2.13s to AAA | 2026-01-01 | rcc results(1) |
| 100 Butterfly | SCY | 1:06.04 | BB+0.15s to A | 2026-01-01 | rcc results(1) |
| 200 Freestyle | LCM | 2:17.96 | AA+0.07s to AAA | 2018-06-22 | 2018 SE Richard Quick Invitational |
| 400 Freestyle | LCM | 4:52.26 | AA+2.47s to AAA | 2018-06-22 | 2018 SE Richard Quick Invitational |
| 50 Backstroke | LCM | 34.69 | AA+1.10s to AAA | 2018-06-22 | 2018 SE Richard Quick Invitational |
| 100 Backstroke | LCM | 1:12.84 | AA+2.15s to AAA | 2018-06-22 | 2018 SE Richard Quick Invitational |
| 200 Backstroke | LCM | 2:31.50 | AAA+6.01s to AAAA | 2018-06-22 | 2018 SE Richard Quick Invitational |
| 100 Butterfly | LCM | 1:10.71 | AA+2.02s to AAA | 2018-06-22 | 2018 SE Richard Quick Invitational |
| 200 Butterfly | LCM | 2:53.18 | BB+4.49s to A | 2017-06-23 | 2017 SE Richard Quick Invitational |
| 200 Individual Medley | LCM | 2:48.48 | A+6.39s to AA | 2017-06-23 | 2017 SE Richard Quick Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
3003 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:52.26 | 843 |
| 200 BK LCM | 2:31.50 | 876 |
| 200 FL LCM | 2:53.18 | 608 |
| 200 IM LCM | 2:48.48 | 676 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
3119 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.96 | 865 |
| 100 BK LCM | 1:12.84 | 788 |
| 100 FL LCM | 1:10.71 | 790 |
| 200 IM LCM | 2:48.48 | 676 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.01
Front half 27.95s · back half 30.06s
200 Freestyle SCY 2:01.41
Front half 58.21s · back half 63.20s
500 Freestyle SCY 5:24.02
Front half 157.86s · back half 166.16s
100 Backstroke SCY 1:02.50
Front half 30.57s · back half 31.93s
200 Backstroke SCY 2:14.02
Front half 65.07s · back half 68.95s
100 Butterfly SCY 1:06.04
Front half 31.10s · back half 34.94s
200 Freestyle LCM 2:17.96
Front half 67.27s · back half 70.69s
400 Freestyle LCM 4:52.26
Front half 145.97s · back half 146.29s
200 Backstroke LCM 2:31.50
Front half 73.70s · back half 77.80s
200 Butterfly LCM 2:53.18
Front half 78.91s · back half 94.27s
200 Individual Medley LCM 2:48.48
Front half 78.05s · back half 90.43s
Progression
Faster times are higher. One card per event, all courses & history.