Theodore Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.06 | 2026-03-15 | Mile High Championship Invitational fast pool | |
| 50 Freestyle | SCY | 35.54 | 2026-01-11 | 2026 CO NJ Narwhal Invitational fast pool | |
| 100 Freestyle | SCY | 1:19.80 | 2026-02-14 | 2026 CO NJ Groundhog Invite fast pool | |
| 200 Freestyle | SCY | 2:56.00 | 2025-12-14 | 2025 CO NJ Blizzard Invite fast pool | |
| 25 Backstroke | SCY | 21.03 | 2026-03-15 | Mile High Championship Invitational fast pool | |
| 50 Backstroke | SCY | 44.77 | 2026-03-14 | Mile High Championship Invitational fast pool | |
| 100 Backstroke | SCY | 1:38.37 | 2026-01-10 | 2026 CO NJ Narwhal Invitational fast pool | |
| 25 Breaststroke | SCY | 21.48 | 2025-12-13 | 2025 CO NJ Blizzard Invite fast pool | |
| 50 Breaststroke | SCY | 47.58 | 2026-02-14 | 2026 CO NJ Groundhog Invite fast pool | |
| 100 Breaststroke | SCY | 1:44.00 | 2025-01-01 | 2025 CO CSI Pioneer Open | |
| 25 Butterfly | SCY | 20.46 | 2025-12-13 | 2025 CO NJ Blizzard Invite fast pool | |
| 50 Butterfly | SCY | 49.54 | 2026-01-10 | 2026 CO NJ Narwhal Invitational fast pool | |
| 100 Individual Medley | SCY | 1:34.27 | 2026-03-15 | Mile High Championship Invitational fast pool | |
| 200 Individual Medley | SCY | 3:21.28 | 2026-01-23 | 2026 CO FAST Winter Open venue | |
| 50 Freestyle | LCM | 39.49 | 2026-06-21 | 2026 CO Grand Junction Invitational venue | |
| 100 Freestyle | LCM | 1:26.98 | 2026-06-20 | 2026 CO Grand Junction Invitational venue | |
| 200 Freestyle | LCM | 3:13.59 | 2026-06-21 | 2026 CO Grand Junction Invitational venue | |
| 50 Backstroke | LCM | 52.56 | 2026-05-17 | 2026 CO NJ Ken Kelley Invite fast pool | |
| 100 Backstroke | LCM | 1:54.64 | 2026-06-21 | 2026 CO Grand Junction Invitational venue | |
| 50 Breaststroke | LCM | 53.03 | 2026-06-20 | 2026 CO Grand Junction Invitational venue | |
| 100 Breaststroke | LCM | 1:58.64 | 2026-06-21 | 2026 CO Grand Junction Invitational venue | |
| 50 Butterfly | LCM | 52.35 | 2026-04-26 | 2026 CO Arena Catch Me If You Can venue | |
| 200 Individual Medley | LCM | 3:54.23 | 2026-06-20 | 2026 CO Grand Junction Invitational venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 51.08 | flat | 200 Free Relay | 2024-03-09 | 2024 CO NJ Mile High Championships |
| 50 Breaststroke | SCY | 1:07.78 | flying | 200 Medley Relay (leg 2) | 2024-03-10 | 2024 CO NJ Mile High Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1678 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:13.59 | 481 |
| 100 BK LCM | 1:54.64 | 339 |
| 100 BR LCM | 1:58.64 | 461 |
| 200 IM LCM | 3:54.23 | 397 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
2029 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:26.98 | 516 |
| 50 BK LCM | 52.56 | 348 |
| 50 BR LCM | 53.03 | 478 |
| 50 FL LCM | 52.35 | 290 |
| 200 IM LCM | 3:54.23 | 397 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.80
Front half 37.68s · back half 42.12s
200 Freestyle SCY 2:56.00
Front half 85.26s · back half 90.74s
100 Individual Medley SCY 1:34.27
Front half 46.97s · back half 47.30s
200 Individual Medley SCY 3:21.28
Front half 101.85s · back half 99.43s
100 Freestyle LCM 1:26.98
Front half 40.04s · back half 46.94s
200 Freestyle LCM 3:13.59
Front half 91.75s · back half 101.84s
100 Backstroke LCM 1:54.64
Front half 57.37s · back half 57.27s
100 Breaststroke LCM 1:58.64
Front half 56.37s · back half 62.27s
200 Individual Medley LCM 3:54.23
Progression
Faster times are higher. One card per event, all courses & history.