Spence Cowart
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 4:50.53 | AAA+8.24s to AAAA·+3.14s to Sectionals | 2026-03-23 | 2026 MASI Short Course Senior Championships |
| 1000 Freestyle | SCY | 10:06.50 | AAA+18.71s to AAAA·+7.01s to Sectionals | 2026-03-23 | 1705719 |
| 200 Backstroke | SCY | 2:00.63 | AA+1.34s to AAA·+2.04s to Sectionals | 2026-03-23 | 2026 MASI Short Course Senior Championships |
| 200 Freestyle | LCM | 2:02.36 | AAA+2.37s to AAAA·+1.07s to Sectionals | 2026-07-13 | 1714404 |
| 400 Freestyle | LCM | 4:26.32 | AAA+10.73s to AAAA·+8.73s to Sectionals | 2026-07-13 | 1714404 |
| 800 Freestyle | LCM | 9:03.87 | AAA+15.38s to AAAA·+5.48s to Sectionals | 2026-07-13 | 1714404 |
| 200 Backstroke | LCM | 2:19.06 | AA+0.57s to AAA·+4.27s to Sectionals | 2026-07-13 | 1714404 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1634 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:26.32 | 833 |
| 200 BK LCM | 2:19.06 | 801 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
885 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:02.36 | 885 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 4:50.53 split/total mismatch
1000 Freestyle SCY 10:06.50 split/total mismatch
200 Backstroke SCY 2:00.63 split/total mismatch
200 Freestyle LCM 2:02.36 split/total mismatch
400 Freestyle LCM 4:26.32 split/total mismatch
800 Freestyle LCM 9:03.87 split/total mismatch
200 Backstroke LCM 2:19.06 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.