Heath Lowry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.59 | 2020-02-08 | Central District 8 & Under Championship Meetslow pool | |
| 50 Freestyle | SCY | 26.65 | BB+1.06s to A·+4.26s to Sectionals | 2025-12-06 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 100 Freestyle | SCY | 59.39 | BB+3.60s to A·+10.90s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 200 Freestyle | SCY | 2:11.55 | BB+9.36s to A·+25.26s to Sectionals | 2025-12-05 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 500 Freestyle | SCY | 7:18.96 | +52.97s to B·+151.57s to Sectionals | 2022-12-02 | NOVA December Dipvenue |
| 1000 Freestyle | SCY | 11:30.44 | BB+3.45s to A·+90.95s to Sectionals | 2026-01-09 | NOVA New Year's Kick Offvenue |
| 25 Backstroke | SCY | 24.44 | 2020-01-05 | NOVA New Year's Kick Off BB-B-C Mini Meetslow pool | |
| 50 Backstroke | SCY | 27.73 | A+0.04s to AA·+4.04s to Futures | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Backstroke | SCY | 1:04.89 | BB+3.70s to A·+10.40s to Sectionals | 2026-01-10 | NOVA New Year's Kick Offvenue |
| 200 Backstroke | SCY | 2:24.93 | B+0.84s to BB·+26.34s to Sectionals | 2025-10-26 | NOVA Halloween Hauntslow pool |
| 25 Breaststroke | SCY | 30.03 | 2020-02-09 | Central District 8 & Under Championship Meetslow pool | |
| 50 Breaststroke | SCY | 33.58 | BB+0.49s to A·+7.29s to Futures | 2026-03-01 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Breaststroke | SCY | 1:13.31 | BB+4.22s to A·+11.82s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 200 Breaststroke | SCY | 2:42.86 | B+0.07s to BB·+27.87s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championshipvenue |
| 25 Butterfly | SCY | 23.65 | 2020-02-08 | Central District 8 & Under Championship Meetslow pool | |
| 50 Butterfly | SCY | 26.84 | AA+0.75s to AAA·+3.95s to Futures | 2026-03-15 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Butterfly | SCY | 59.52 | A+1.63s to AA·+6.33s to Sectionals | 2026-03-13 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 200 Butterfly | SCY | 2:09.17 | A+0.28s to AA·+7.98s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Individual Medley | SCY | 1:17.13 | 2024-03-24 | NOVA Short Course Send Offvenue | |
| 200 Individual Medley | SCY | 2:13.92 | A+4.13s to AA·+14.53s to Sectionals | 2026-03-01 | 2026 Central District SC 13 & O Championshipvenue |
| 400 Individual Medley | SCY | 4:53.60 | BB+4.11s to A·+38.51s to Sectionals | 2026-01-23 | NOVA January Distance Tune-Up - copiedvenue |
| 50 Freestyle | LCM | 28.00 | AA+1.11s to AAA·+2.51s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 100 Freestyle | LCM | 1:00.58 | AA+1.59s to AAA·+5.09s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 200 Freestyle | LCM | 2:19.87 | A+5.18s to AA·+18.58s to Sectionals | 2026-06-13 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 400 Freestyle | LCM | 4:42.84 | AA+7.85s to AAA·+25.25s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 50 Backstroke | LCM | 31.46 | AA+0.37s to AAA·+3.57s to Futures | 2026-06-13 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 100 Backstroke | LCM | 1:14.10 | BB+2.41s to A·+12.11s to Sectionals | 2026-06-13 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 200 Backstroke | LCM | 2:31.20 | A+1.71s to AA·+16.41s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 50 Breaststroke | LCM | 39.12 | BB+1.33s to A·+8.23s to Futures | 2026-06-14 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 100 Breaststroke | LCM | 1:20.72 | BB+0.13s to A·+11.03s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 200 Breaststroke | LCM | 2:49.60 | A+2.11s to AA·+17.01s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 50 Butterfly | LCM | 29.31 | AA+0.02s to AAA·+3.02s to Futures | 2026-06-13 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 100 Butterfly | LCM | 1:04.45 | AA+1.36s to AAA·+4.26s to Sectionals | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 200 Butterfly | LCM | 2:21.75 | AA+0.26s to AAA·+5.46s to Sectionals | 2026-07-18 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 200 Individual Medley | LCM | 2:28.96 | AA+5.17s to AAA·+12.77s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 400 Individual Medley | LCM | 5:27.03 | A+5.54s to AA·+37.14s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.42 | flat | 200 Free Relay | 2023-10-21 | NOVA Halloween Haunt |
| 50 Freestyle | SCY | 30.37 | flying | 200 Medley Relay (leg 4) | 2023-12-02 | NOVA December Dip |
| 50 Freestyle | SCY | 25.60 | flying | 200 Free Relay (leg 4) | 2026-01-10 | NOVA New Year's Kick Off |
| 100 Freestyle | SCY | 58.98 | flying | 400 Free Relay (leg 3) | 2025-12-05 | 2025 RAYS Nutcracker Classic - copied |
| 200 Freestyle | SCY | 2:09.18 | flying | 800 Free Relay (leg 2) | 2025-12-04 | 2025 RAYS Nutcracker Classic - copied |
| 50 Backstroke | SCY | 45.09 | flat | 200 Medley Relay | 2022-01-09 | NOVA New Year's Kick Off BB-B-C Mini Meet |
| 50 Butterfly | SCY | 33.31 | flying | 200 Medley Relay (leg 3) | 2024-02-18 | Central District 9-12 Year Old Championship |
| 100 Butterfly | SCY | 1:02.43 | flying | 400 Medley Relay (leg 3) | 2025-12-05 | 2025 RAYS Nutcracker Classic - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4600 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:42.84 | 788 |
| 200 BK LCM | 2:31.20 | 732 |
| 200 BR LCM | 2:49.60 | 721 |
| 200 FL LCM | 2:21.75 | 859 |
| 200 IM LCM | 2:28.96 | 781 |
| 400 IM LCM | 5:27.03 | 719 |
IMR 13-14 · LCM
3546 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.87 | 679 |
| 100 BK LCM | 1:14.10 | 608 |
| 100 BR LCM | 1:20.72 | 660 |
| 100 FL LCM | 1:04.45 | 818 |
| 200 IM LCM | 2:28.96 | 781 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.39
Front half 28.03s · back half 31.36s
200 Freestyle SCY 2:11.55
Front half 61.50s · back half 70.05s
500 Freestyle SCY 7:18.96
Front half 215.78s · back half 223.18s
1000 Freestyle SCY 11:30.44
Front half 346.36s · back half 344.08s
100 Backstroke SCY 1:04.89
Front half 30.76s · back half 34.13s
200 Backstroke SCY 2:24.93
Front half 70.79s · back half 74.14s
100 Breaststroke SCY 1:13.31
Front half 33.91s · back half 39.40s
200 Breaststroke SCY 2:42.86
Front half 79.04s · back half 83.82s
100 Butterfly SCY 59.52
Front half 27.72s · back half 31.80s
200 Butterfly SCY 2:09.17
Front half 61.74s · back half 67.43s
100 Individual Medley SCY 1:17.13
Front half 35.26s · back half 41.87s
200 Individual Medley SCY 2:13.92
Front half 62.27s · back half 71.65s
400 Individual Medley SCY 4:53.60
Front half 140.76s · back half 152.84s
100 Freestyle LCM 1:00.58
Front half 29.11s · back half 31.47s
200 Freestyle LCM 2:19.87
Front half 66.59s · back half 73.28s
400 Freestyle LCM 4:42.84
Front half 143.00s · back half 139.84s
200 Backstroke LCM 2:31.20
Front half 73.61s · back half 77.59s
100 Breaststroke LCM 1:20.72
Front half 37.53s · back half 43.19s
200 Breaststroke LCM 2:49.60
Front half 81.97s · back half 87.63s
100 Butterfly LCM 1:04.45 RT 0.59s
Front half 29.95s · back half 34.50s
200 Butterfly LCM 2:21.75 RT 0.72s
Front half 67.41s · back half 74.34s
200 Individual Medley LCM 2:28.96
Front half 69.05s · back half 79.91s
400 Individual Medley LCM 5:27.03
Front half 162.31s · back half 164.72s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.