Heath Lowry

Mage 14VANOVA

332 plausible swims · 62 meets · 2019-10-05 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	19.59		2020-02-08	Central District 8 & Under Championship Meet slow pool
50 Freestyle	SCY	26.65	BB+1.06s to A·+4.26s to Sectionals	2025-12-06	2025 RAYS Nutcracker Classic - copied venue
100 Freestyle	SCY	59.39	BB+3.60s to A·+10.90s to Sectionals	2025-12-07	2025 RAYS Nutcracker Classic - copied venue
200 Freestyle	SCY	2:11.55	BB+9.36s to A·+25.26s to Sectionals	2025-12-05	2025 RAYS Nutcracker Classic - copied venue
500 Freestyle	SCY	7:18.96	+52.97s to B·+151.57s to Sectionals	2022-12-02	NOVA December Dip venue
1000 Freestyle	SCY	11:30.44	BB+3.45s to A·+90.95s to Sectionals	2026-01-09	NOVA New Year's Kick Off
25 Backstroke	SCY	24.44		2020-01-05	NOVA New Year's Kick Off BB-B-C Mini Meet slow pool
50 Backstroke	SCY	27.73	A+0.04s to AA·+4.04s to Futures	2026-02-27	2026 Central District SC 13 & O Championship venue
100 Backstroke	SCY	1:04.89	BB+3.70s to A·+10.40s to Sectionals	2026-01-09	NOVA New Year's Kick Off
200 Backstroke	SCY	2:24.93	B+0.84s to BB·+26.34s to Sectionals	2025-10-24	NOVA Halloween Haunt
25 Breaststroke	SCY	30.03		2020-02-09	Central District 8 & Under Championship Meet slow pool
50 Breaststroke	SCY	33.58	BB+0.49s to A·+7.29s to Futures	2026-03-01	2026 Central District SC 13 & O Championship venue
100 Breaststroke	SCY	1:13.31	BB+4.22s to A·+11.82s to Sectionals	2026-02-27	2026 Central District SC 13 & O Championship venue
200 Breaststroke	SCY	2:42.86	B+0.07s to BB·+27.87s to Sectionals	2026-02-28	2026 Central District SC 13 & O Championship venue
25 Butterfly	SCY	23.65		2020-02-08	Central District 8 & Under Championship Meet slow pool
50 Butterfly	SCY	26.84	AA+0.75s to AAA·+3.95s to Futures	2026-03-12	2026 Virginia Swimming SC Age Group Champions
100 Butterfly	SCY	59.52	A+1.63s to AA·+6.33s to Sectionals	2026-03-12	2026 Virginia Swimming SC Age Group Champions
200 Butterfly	SCY	2:09.17	A+0.28s to AA·+7.98s to Sectionals	2026-02-28	2026 Central District SC 13 & O Championship venue
100 Individual Medley	SCY	1:17.13		2024-03-24	NOVA Short Course Send Off venue
200 Individual Medley	SCY	2:13.92	A+4.13s to AA·+14.53s to Sectionals	2026-03-01	2026 Central District SC 13 & O Championship venue
400 Individual Medley	SCY	4:53.60	BB+4.11s to A·+38.51s to Sectionals	2026-01-23	NOVA January Distance Tune-Up - copied
50 Freestyle	LCM	28.00	AA+1.11s to AAA·+2.51s to Sectionals	2026-06-25	LC Central District Champs
100 Freestyle	LCM	1:00.58	AA+1.59s to AAA·+5.09s to Sectionals	2026-06-25	LC Central District Champs
200 Freestyle	LCM	2:19.87	A+5.18s to AA·+18.58s to Sectionals	2026-06-11	NOVA 2026 Virginia Commonwealth Games
400 Freestyle	LCM	4:42.84	AA+7.85s to AAA·+25.25s to Sectionals	2026-06-28	LC Central District Champs venue
50 Backstroke	LCM	31.46	AA+0.37s to AAA·+3.57s to Futures	2026-06-11	NOVA 2026 Virginia Commonwealth Games
100 Backstroke	LCM	1:14.10	BB+2.41s to A·+12.11s to Sectionals	2026-06-11	NOVA 2026 Virginia Commonwealth Games
200 Backstroke	LCM	2:31.20	A+1.71s to AA·+16.41s to Sectionals	2026-06-25	LC Central District Champs
50 Breaststroke	LCM	39.12	BB+1.33s to A·+8.23s to Futures	2026-06-11	NOVA 2026 Virginia Commonwealth Games
100 Breaststroke	LCM	1:20.72	BB+0.13s to A·+11.03s to Sectionals	2026-06-25	LC Central District Champs
200 Breaststroke	LCM	2:49.60	A+2.11s to AA·+17.01s to Sectionals	2026-06-25	LC Central District Champs
50 Butterfly	LCM	29.31	AA+0.02s to AAA·+3.02s to Futures	2026-06-11	NOVA 2026 Virginia Commonwealth Games
100 Butterfly	LCM	1:05.22	AA+2.13s to AAA·+5.03s to Sectionals	2026-06-11	NOVA 2026 Virginia Commonwealth Games
200 Butterfly	LCM	2:29.36	A+1.47s to AA·+13.07s to Sectionals	2026-06-11	NOVA 2026 Virginia Commonwealth Games
200 Individual Medley	LCM	2:28.96	AA+5.17s to AAA·+12.77s to Sectionals	2026-06-25	LC Central District Champs
400 Individual Medley	LCM	5:27.03	A+5.54s to AA·+37.14s to Sectionals	2026-06-25	LC Central District Champs

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · LCM

4475 points (6/6 events)

Event	Time	Points
400 FR LCM	4:42.84	788
200 BK LCM	2:31.20	732
200 BR LCM	2:49.60	721
200 FL LCM	2:29.36	734
200 IM LCM	2:28.96	781
400 IM LCM	5:27.03	719

IMR 13-14 · LCM

3517 points (5/5 events)

Event	Time	Points
200 FR LCM	2:19.87	679
100 BK LCM	1:14.10	608
100 BR LCM	1:20.72	660
100 FL LCM	1:05.22	789
200 IM LCM	2:28.96	781

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.39

28.03

31.36

Front half 28.03s · back half 31.36s

200 Freestyle SCY 2:11.55

28.82

32.68

34.81

35.24

Front half 61.50s · back half 70.05s

500 Freestyle SCY 7:18.96

36.45

44.50

45.12

45.63

44.08

45.87

46.58

44.48

43.92

42.33

Front half 215.78s · back half 223.18s

100 Breaststroke SCY 1:13.31

33.91

39.40

Front half 33.91s · back half 39.40s

200 Breaststroke SCY 2:42.86

36.66

42.38

42.21

41.61

Front half 79.04s · back half 83.82s

200 Butterfly SCY 2:09.17

28.57

33.17

33.87

33.56

Front half 61.74s · back half 67.43s

100 Individual Medley SCY 1:17.13

35.26

41.87

Front half 35.26s · back half 41.87s

200 Individual Medley SCY 2:13.92

28.13

34.14

41.23

30.42

Front half 62.27s · back half 71.65s

400 Freestyle LCM 4:42.84

68.71

74.29

72.62

67.22

Front half 143.00s · back half 139.84s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.59 4 swims

50 Freestyle SCY 26.65 23 swims

100 Freestyle SCY 59.39 19 swims

200 Freestyle SCY 2:11.55 11 swims

500 Freestyle SCY 7:18.96 3 swims

1000 Freestyle SCY 11:30.44 2 swims

25 Backstroke SCY 24.44 4 swims

50 Backstroke SCY 27.73 27 swims

100 Backstroke SCY 1:04.89 10 swims

200 Backstroke SCY 2:24.93 3 swims

25 Breaststroke SCY 30.03 3 swims

50 Breaststroke SCY 33.58 10 swims

100 Breaststroke SCY 1:13.31 3 swims

200 Breaststroke SCY 2:42.86 2 swims

25 Butterfly SCY 23.65 4 swims

50 Butterfly SCY 26.84 31 swims

100 Butterfly SCY 59.52 19 swims

200 Butterfly SCY 2:09.17 7 swims

100 Individual Medley SCY 1:17.13 17 swims

200 Individual Medley SCY 2:13.92 6 swims

400 Individual Medley SCY 4:53.60 2 swims

50 Freestyle LCM 28.00 14 swims

100 Freestyle LCM 1:00.58 9 swims

200 Freestyle LCM 2:19.87 7 swims

400 Freestyle LCM 4:42.84 4 swims

50 Backstroke LCM 31.46 12 swims

100 Backstroke LCM 1:14.10 8 swims

200 Backstroke LCM 2:31.20 6 swims

50 Breaststroke LCM 39.12 6 swims

100 Breaststroke LCM 1:20.72 9 swims

200 Breaststroke LCM 2:49.60 5 swims

50 Butterfly LCM 29.31 13 swims

100 Butterfly LCM 1:05.22 12 swims

200 Butterfly LCM 2:29.36 8 swims

200 Individual Medley LCM 2:28.96 7 swims

400 Individual Medley LCM 5:27.03 2 swims