Zahra Denard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.73 | BB+1.74s to A·+4.84s to Sectionals | 2025-02-23 | Racers feb 2025 last chanceslow pool |
| 100 Freestyle | SCY | 1:07.05 | B+1.16s to BB·+12.96s to Sectionals | 2024-07-28 | titusville invitevenue |
| 200 Freestyle | SCY | 2:30.82 | B+7.93s to BB·+34.13s to Sectionals | 2024-11-16 | 2024 Patriot Aquatics Winter Invitevenue |
| 500 Freestyle | SCY | 6:47.64 | B+24.75s to BB·+97.75s to Sectionals | 2024-09-06 | Hydro Fall Classic 2024venue |
| 50 Backstroke | SCY | 36.22 | B+2.23s to BB·+7.63s to Sectionals | 2025-02-23 | Racers feb 2025 last chanceslow pool |
| 100 Backstroke | SCY | 1:19.21 | +2.02s to B·+18.42s to Sectionals | 2025-02-23 | Racers feb 2025 last chanceslow pool |
| 200 Backstroke | SCY | 2:50.46 | +2.57s to B·+37.17s to Sectionals | 2024-07-28 | titusville invitevenue |
| 50 Breaststroke | SCY | 44.28 | +2.19s to B·+10.69s to Sectionals | 2024-04-27 | TYR Swim Your Own Age Meetslow pool |
| 100 Breaststroke | SCY | 1:34.24 | +5.55s to B·+23.35s to Sectionals | 2025-04-06 | April 2025slow pool |
| 50 Butterfly | SCY | 36.07 | +0.08s to B·+8.68s to Sectionals | 2024-08-24 | TCSC Sprint Invitationalvenue |
| 100 Butterfly | SCY | 1:24.83 | +7.94s to B·+25.74s to Sectionals | 2024-11-24 | Thankswiming 2024venue |
| 100 Individual Medley | SCY | 1:19.82 | 2024-08-24 | TCSC Sprint Invitationalvenue | |
| 200 Individual Medley | SCY | 2:52.86 | +0.37s to B·+40.27s to Sectionals | 2024-11-16 | 2024 Patriot Aquatics Winter Invitevenue |
| 50 Freestyle | LCM | 34.11 | BB+2.12s to A·+5.72s to Sectionals | 2024-05-18 | PSA May Invitevenue |
| 100 Freestyle | LCM | 1:16.88 | B+1.49s to BB·+15.59s to Sectionals | 2024-05-19 | PSA May Invitevenue |
| 200 Freestyle | LCM | 2:52.77 | B+9.78s to BB·+40.68s to Sectionals | 2024-05-18 | PSA May Invitevenue |
| 400 Freestyle | LCM | 6:04.44 | B+21.95s to BB·+85.65s to Sectionals | 2024-05-19 | PSA May Invitevenue |
| 50 Backstroke | LCM | 43.23 | +0.54s to B·+10.34s to Sectionals | 2025-05-04 | TCSC Go For The Gold Invitationalvenue |
| 100 Backstroke | LCM | 1:33.79 | +3.80s to B·+24.00s to Sectionals | 2024-05-18 | PSA May Invitevenue |
| 200 Backstroke | LCM | 3:17.26 | +3.27s to B·+45.27s to Sectionals | 2024-05-19 | PSA May Invitevenue |
| 50 Breaststroke | LCM | 52.40 | +4.51s to B·+14.11s to Sectionals | 2024-05-05 | TCSC Go For The Gold Invitationalvenue |
| 100 Breaststroke | LCM | 1:52.47 | +10.08s to B·+31.88s to Sectionals | 2024-05-04 | TCSC Go For The Gold Invitationalvenue |
| 200 Breaststroke | LCM | 4:03.95 | +23.16s to B·+67.96s to Sectionals | 2024-06-02 | Hydro4 Summer Openslow pool |
| 200 Individual Medley | LCM | 3:24.05 | +6.66s to B·+52.66s to Sectionals | 2024-05-05 | TCSC Go For The Gold Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.75 | flying | 200 Free Relay (leg 3) | 2024-09-08 | Racers SYOA 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1522 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:04.44 | 434 |
| 200 BK LCM | 3:17.26 | 397 |
| 200 BR LCM | 4:03.95 | 311 |
| 200 IM LCM | 3:24.05 | 380 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1908 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.82 | 446 |
| 100 BK SCY | 1:19.21 | 386 |
| 100 BR SCY | 1:34.24 | 351 |
| 100 FL SCY | 1:24.83 | 312 |
| 200 IM SCY | 2:52.86 | 413 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.05
Front half 33.28s · back half 33.77s
200 Freestyle SCY 2:30.82
Front half 70.86s · back half 79.96s
500 Freestyle SCY 6:47.64
Front half 196.80s · back half 210.84s
100 Backstroke SCY 1:19.21
Front half 38.21s · back half 41.00s
200 Backstroke SCY 2:50.46
Front half 81.67s · back half 88.79s
100 Breaststroke SCY 1:34.24
Front half 44.56s · back half 49.68s
100 Butterfly SCY 1:24.83
Front half 37.23s · back half 47.60s
100 Individual Medley SCY 1:19.82
Front half 35.99s · back half 43.83s
200 Individual Medley SCY 2:52.86
Front half 78.27s · back half 94.59s
100 Freestyle LCM 1:16.88
Front half 35.66s · back half 41.22s
200 Freestyle LCM 2:52.77
Front half 84.58s · back half 88.19s
400 Freestyle LCM 6:04.44
100 Backstroke LCM 1:33.79
Front half 46.26s · back half 47.53s
200 Backstroke LCM 3:17.26
Front half 97.67s · back half 99.59s
200 Breaststroke LCM 4:03.95
Front half 117.71s · back half 126.24s
200 Individual Medley LCM 3:24.05
Front half 99.54s · back half 104.51s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.