swimSofia Paggi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.13 | A+0.04s to AA·+1.34s to Sectionals | 2021-10-15 | 2021 MR LIE Octoberfest Swim Meet |
| 100 Freestyle | SCY | 54.90 | AA+0.81s to AAA·+1.81s to Sectionals | 2019-11-23 | Metropolitan Swimming Club |
| 200 Freestyle | SCY | 1:59.36 | AA+2.37s to AAA·+4.37s to Sectionals | 2019-11-23 | Metropolitan Swimming Club |
| 500 Freestyle | SCY | 5:46.20 | BB+1.91s to A·+37.41s to Sectionals | 2020-12-19 | 2020 MR LIE December 19 Distance Time Trial |
| 100 Backstroke | SCY | 1:04.63 | BB+0.74s to A·+5.34s to Sectionals | 2019-11-16 | 2019 MR SSC Turkey Trot Meet |
| 200 Backstroke | SCY | 2:25.17 | BB+6.68s to A·+16.28s to Sectionals | 2020-02-28 | 2020 MR Metro Silver South Championships |
| 100 Breaststroke | SCY | 1:21.39 | B+1.90s to BB·+13.20s to Sectionals | 2020-12-11 | 2020 MR LIE Friday December 11 Time Trial |
| 200 Breaststroke | SCY | 2:43.34 | BB+3.25s to A·+13.95s to Sectionals | 2021-01-23 | 2021 MR LIE January 23rd 13-Over Time Trial |
| 50 Butterfly | SCY | 1:08.07 | +33.28s to B·+42.38s to Futures | 2019-09-22 | 2019 MR SSC TYR September Sprint Meet |
| 100 Butterfly | SCY | 1:03.21 | A+2.32s to AA·+4.72s to Sectionals | 2022-02-26 | 2022 MR Metro Silver Championship Central |
| 200 Butterfly | SCY | 2:28.51 | BB+7.02s to A·+16.42s to Sectionals | 2021-10-15 | 2021 MR LIE Octoberfest Swim Meet |
| 100 Individual Medley | SCY | 1:09.74 | 2019-09-22 | 2019 MR SSC TYR September Sprint Meet | |
| 200 Individual Medley | SCY | 2:23.59 | BB+1.20s to A·+12.90s to Sectionals | 2022-02-26 | 2022 MR Metro Silver Championship Central |
| 400 Individual Medley | SCY | 20:38.62 | +884.53s to B·+960.23s to Sectionals | 2019-11-15 | 2019 MR SSC Turkey Trot Distance Meet |
| 50 Freestyle | LCM | 29.59 | AA+1.20s to AAA·+1.30s to Sectionals | 2023-05-14 | 2023 MR LIE May Extravaganza Invitationalvenue |
| 100 Freestyle | LCM | 1:02.21 | AA+0.72s to AAA·+1.52s to Sectionals | 2021-07-23 | 2021 MR Metropolitan LCM Junior Olympics |
| 200 Freestyle | LCM | 2:35.21 | BB+10.02s to A·+24.32s to Sectionals | 2019-05-17 | 2019 mr pac spring starter invitational res |
| 400 Freestyle | LCM | 5:13.40 | BB+6.71s to A·+35.71s to Sectionals | 2022-05-13 | 2022 MR LIE May Extravaganza Invitational |
| 100 Backstroke | LCM | 1:16.50 | BB+1.91s to A·+8.61s to Sectionals | 2023-05-13 | 2023 MR LIE May Extravaganza Invitationalvenue |
| 200 Backstroke | LCM | 2:44.04 | BB+2.35s to A·+17.85s to Sectionals | 2022-05-13 | 2022 MR LIE May Extravaganza Invitational |
| 100 Breaststroke | LCM | 1:32.63 | B+1.34s to BB·+14.74s to Sectionals | 2023-05-12 | 2023 MR LIE May Extravaganza Invitationalvenue |
| 200 Breaststroke | LCM | 3:16.81 | BB+14.22s to A·+27.42s to Sectionals | 2023-05-14 | 2023 MR LIE May Extravaganza Invitationalvenue |
| 100 Butterfly | LCM | 1:12.91 | BB+0.62s to A·+6.62s to Sectionals | 2021-07-10 | 2021 MR LIE Summer Sizzler Invitational |
| 200 Individual Medley | LCM | 2:45.93 | BB+2.34s to A·+17.54s to Sectionals | 2023-05-12 | 2023 MR LIE May Extravaganza Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.01 | flat | 200 Free Relay | 2022-11-06 | 2022 MR OB CHSGAA Intersectional Champs |
| 100 Freestyle | SCY | 55.34 | flat | 400 Free Relay | 2022-11-06 | 2022 MR OB CHSGAA Intersectional Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2981 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:46.20 | 633 |
| 200 BK SCY | 2:25.17 | 552 |
| 200 BR SCY | 2:43.34 | 609 |
| 200 FL SCY | 2:28.51 | 555 |
| 200 IM SCY | 2:23.59 | 623 |
| 400 IM SCY | 20:38.62 | 9 |
IMR 17-18 · SCY
3170 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.36 | 791 |
| 100 BK SCY | 1:04.63 | 615 |
| 100 BR SCY | 1:21.39 | 476 |
| 100 FL SCY | 1:03.21 | 665 |
| 200 IM SCY | 2:23.59 | 623 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.90
Front half 26.42s · back half 28.48s
200 Freestyle SCY 1:59.36
Front half 56.07s · back half 63.29s
100 Backstroke SCY 1:04.63
200 Backstroke SCY 2:25.17
Front half 70.62s · back half 74.55s
200 Breaststroke SCY 2:43.34
100 Butterfly SCY 1:03.21
Front half 28.79s · back half 34.42s
200 Butterfly SCY 2:28.51
200 Individual Medley SCY 2:23.59
Front half 67.71s · back half 75.88s
200 Breaststroke LCM 3:16.81
Front half 94.21s · back half 102.60s
200 Individual Medley LCM 2:45.93
Front half 77.73s · back half 88.20s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.