Katie Henzel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 47.51 | +10.12s to B | 2017-06-04 | 2017 IE VS Apple Capital slow pool |
| 100 Freestyle | LCM | 1:22.38 | +1.19s to B | 2022-06-04 | 2022 IE VS Apple Capital slow pool |
| 200 Freestyle | LCM | 3:00.98 | +5.49s to B | 2022-06-05 | 2022 IE VS Apple Capital slow pool |
| 50 Backstroke | LCM | 50.04 | +7.35s to B | 2022-06-05 | 2022 IE VS Apple Capital slow pool |
| 100 Backstroke | LCM | 1:43.61 | +13.62s to B | 2022-06-04 | 2022 IE VS Apple Capital slow pool |
| 50 Breaststroke | LCM | 1:00.58 | +12.69s to B | 2017-06-03 | 2017 IE VS Apple Capital slow pool |
| 100 Breaststroke | LCM | 1:42.84 | +0.45s to B | 2022-06-05 | 2022 IE VS Apple Capital slow pool |
| 200 Breaststroke | LCM | 3:39.80 | B+14.71s to BB | 2022-06-05 | 2022 IE VS Apple Capital slow pool |
| 50 Butterfly | LCM | 50.74 | +10.75s to B | 2022-06-04 | 2022 IE VS Apple Capital slow pool |
| 200 Individual Medley | LCM | 3:29.65 | +12.26s to B | 2022-06-04 | 2022 IE VS Apple Capital slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:21.00 | flying | 400 Medley Relay (leg 4) | 2022-06-04 | 2022 IE VS Apple Capital |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
776 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:39.80 | 425 |
| 200 IM LCM | 3:29.65 | 351 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1423 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:00.98 | 383 |
| 100 BK LCM | 1:43.61 | 273 |
| 100 BR LCM | 1:42.84 | 416 |
| 200 IM LCM | 3:29.65 | 351 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:22.38
Front half 39.47s · back half 42.91s
200 Freestyle LCM 3:00.98
Front half 87.99s · back half 92.99s
100 Backstroke LCM 1:43.61
Front half 51.10s · back half 52.51s
100 Breaststroke LCM 1:42.84
Front half 49.50s · back half 53.34s
200 Breaststroke LCM 3:39.80
Front half 105.91s · back half 113.89s
200 Individual Medley LCM 3:29.65
Front half 107.83s · back half 101.82s
Progression
Faster times are higher. One card per event, all courses & history.