swimIsabella Bong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.35 | 2025-03-02 | AD Silver Short Course Championships SHEN venue | |
| 50 Freestyle | SCY | 38.46 | 2026-02-08 | AD 12 and Under Silver Championships venue | |
| 100 Freestyle | SCY | 1:26.80 | 2026-01-17 | Canajoharie Developmental Meet fast pool | |
| 200 Freestyle | SCY | 3:08.51 | 2026-02-08 | AD 12 and Under Silver Championships venue | |
| 25 Backstroke | SCY | 24.97 | 2025-03-01 | AD Silver Short Course Championships SHEN venue | |
| 50 Backstroke | SCY | 45.67 | 2026-02-28 | AD 12 and Under Gold Championships venue | |
| 100 Backstroke | SCY | 1:39.81 | 2026-02-27 | AD 12 and Under Gold Championships | |
| 200 Backstroke | SCY | 3:23.06 | 2026-01-24 | Mile Madness - copied venue | |
| 25 Breaststroke | SCY | 38.90 | 2025-02-22 | CVSL Championships venue | |
| 50 Breaststroke | SCY | 52.16 | 2026-02-21 | The Clark Classic venue | |
| 100 Breaststroke | SCY | 1:54.40 | 2026-02-01 | Delmar Dolfins February Freeze venue | |
| 50 Butterfly | SCY | 49.88 | 2026-02-08 | AD 12 and Under Silver Championships venue | |
| 100 Butterfly | SCY | 2:03.73 | 2026-02-21 | The Clark Classic venue | |
| 100 Individual Medley | SCY | 1:40.90 | 2026-02-08 | AD 12 and Under Silver Championships venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 49.57 | flat | 200 Medley Relay | 2026-02-01 | Delmar Dolfins February Freeze |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1262 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:08.51 | 377 |
| 100 BK SCY | 1:39.81 | 353 |
| 100 BR SCY | 1:54.40 | 344 |
| 100 FL SCY | 2:03.73 | 188 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1670 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:26.80 | 360 |
| 50 BK SCY | 45.67 | 363 |
| 50 BR SCY | 52.16 | 353 |
| 50 FL SCY | 49.88 | 246 |
| 100 IM SCY | 1:40.90 | 348 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:26.80
Front half 41.82s · back half 44.98s
200 Freestyle SCY 3:08.51
Front half 92.07s · back half 96.44s
200 Backstroke SCY 3:23.06
Front half 98.26s · back half 104.80s
100 Breaststroke SCY 1:54.40
Front half 55.49s · back half 58.91s
100 Butterfly SCY 2:03.73
Front half 56.09s · back half 67.64s
100 Individual Medley SCY 1:40.90
Front half 50.12s · back half 50.78s
Progression
Faster times are higher. One card per event, all courses & history.