Michael Rao

Mage 16CTNECSKING

271 plausible swims · 46 meets · 2013-02-28 → 2026-10-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.61 BB+1.22s to A·+3.22s to Sectionals 2026-03-14 2026 Shawmut NE Cup Championshipvenue
100 Freestyle SCY 56.49 BB+3.00s to A·+8.00s to Sectionals 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
200 Freestyle SCY 2:14.00 B+7.41s to BB·+27.71s to Sectionals 2024-12-14 2024 NE SHAWMUT Candy Cane Classicvenue
500 Freestyle SCY 6:07.96 B+23.97s to BB·+80.57s to Sectionals 2025-10-25 2025 NE SHAWMUT Pumpkin Splash
50 Backstroke SCY 31.82 +0.03s to B·+8.13s to Futures 2026-01-01 Commonwealth Swimming Seekonk Fall Sprints at Brown
100 Backstroke SCY 1:07.51 B+4.62s to BB·+13.02s to Sectionals 2025-01-01 2025 ne ob riil div 1 boys results
200 Backstroke SCY 2:27.13 B+9.24s to BB·+28.54s to Sectionals 2025-03-08 2025 NE Cup Championship by Shawmutvenue
50 Breaststroke SCY 33.69 BB+2.20s to A·+7.40s to Futures 2025-01-01 2025 ne sac turkey splash results
100 Breaststroke SCY 1:12.84 B+1.35s to BB·+11.35s to Sectionals 2026-03-13 2026 Shawmut NE Cup Championshipvenue
200 Breaststroke SCY 2:39.00 B+3.81s to BB·+24.01s to Sectionals 2026-03-14 2026 Shawmut NE Cup Championshipvenue
50 Butterfly SCY 28.63 BB+1.44s to A·+5.74s to Futures 2026-03-13 2026 Shawmut NE Cup Championshipvenue
100 Butterfly SCY 1:08.97 +1.68s to B·+15.78s to Sectionals 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
200 Butterfly SCY 2:44.31 +13.62s to B·+43.12s to Sectionals 2025-03-09 2025 NE Cup Championship by Shawmutvenue
100 Individual Medley SCY 1:08.21 2026-10-10 2026 NE CS Fall Sprintsvenue
200 Individual Medley SCY 2:16.10 BB+6.41s to A·+16.71s to Sectionals 2025-01-01 2025 ne ob ri boys states results
400 Individual Medley SCY 5:13.10 B+12.31s to BB·+58.01s to Sectionals 2025-12-13 2025 NE SHAWMUT Candy Cane Classicvenue
50 Freestyle LCM 28.88 BB+0.59s to A·+3.39s to Sectionals 2025-07-10 2025 NE CS TT LCM Senior Championshipsvenue
100 Freestyle LCM 1:08.79 B+2.10s to BB·+13.30s to Sectionals 2026-01-01 2026 ne cs spring fling results
200 Freestyle LCM 2:33.38 B+7.39s to BB·+32.09s to Sectionals 2026-01-01 2026 ne cs spring fling results
400 Freestyle LCM 5:34.38 B+22.79s to BB·+76.79s to Sectionals 2026-06-12 2026 NE CS Summer Solsticevenue
50 Backstroke LCM 36.23 B+1.04s to BB·+8.34s to Futures 2026-01-01 Season Opener Hosted by Commonwealth Swimming Seekonk
100 Backstroke LCM 1:19.13 B+5.34s to BB·+17.14s to Sectionals 2026-01-01 NE CS 2026 Summer Solstice at Brown University
200 Backstroke LCM 2:20.96 AA+5.57s to AAA·+6.17s to Sectionals 2022-07-31 CT SAQ-KING Destination Invite North
50 Breaststroke LCM 40.81 B+1.92s to BB·+9.92s to Futures 2026-01-01 Season Opener Hosted by Commonwealth Swimming Seekonk
100 Breaststroke LCM 1:27.33 B+3.84s to BB·+17.64s to Sectionals 2025-06-22 2025 NE CS June Summer Solsticevenue
200 Breaststroke LCM 3:14.64 B+13.25s to BB·+42.05s to Sectionals 2025-01-01 Commonwealth Swimming Seekonk Spring Fling
50 Butterfly LCM 33.04 BB+2.25s to A·+6.75s to Futures 2026-01-01 NE CS 2026 Summer Solstice at Brown University
100 Butterfly LCM 1:22.78 +5.79s to B·+22.59s to Sectionals 2026-01-01 Season Opener Hosted by Commonwealth Swimming Seekonk
200 Individual Medley LCM 2:42.95 BB+11.66s to A·+26.76s to Sectionals 2022-07-31 CT SAQ-KING Destination Invite North

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.66 flat 200 Free Relay 2025-03-08 2025 NE Cup Championship by Shawmut
50 Freestyle SCY 25.93 flying 200 Free Relay (leg 3) 2026-10-10 2026 NE CS Fall Sprints
50 Freestyle SCY 25.26 flying 200 Medley Relay (leg 4) 2025-12-13 2025 NE SHAWMUT Candy Cane Classic
100 Freestyle SCY 59.90 flying 400 Free Relay (leg 2) 2025-03-07 2025 NE Cup Championship by Shawmut
50 Breaststroke SCY 32.76 flying 200 Medley Relay (leg 2) 2025-02-02 2025 NE SAC Silver Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2693 points (6/6 events)

EventTime Points
500 FR SCY 6:07.96 423
200 BK SCY 2:27.13 425
200 BR SCY 2:39.00 489
200 FL SCY 2:44.31 322
200 IM SCY 2:16.10 575
400 IM SCY 5:13.10 459

IMR 15-16 · SCY

2323 points (5/5 events)

EventTime Points
200 FR SCY 2:14.00 440
100 BK SCY 1:07.51 423
100 BR SCY 1:12.84 496
100 FL SCY 1:08.97 389
200 IM SCY 2:16.10 575

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.49 split/total mismatch

26.84
2.81

Front half 26.84s · back half 29.65s

200 Freestyle SCY 2:14.00

30.07
33.86
35.58
34.49

Front half 63.93s · back half 70.07s

500 Freestyle SCY 6:07.96 split/total mismatch

32.84
36.58
37.53
38.41
37.79
37.74
37.45
37.89
37.35
34.38

100 Backstroke SCY 1:07.51 split/total mismatch

32.80
1.91

Front half 32.80s · back half 34.71s

200 Backstroke SCY 2:27.13

35.41
37.45
37.97
36.30

Front half 72.86s · back half 74.27s

100 Breaststroke SCY 1:12.84

34.32
38.52

Front half 34.32s · back half 38.52s

100 Butterfly SCY 1:08.97 split/total mismatch

31.91
5.15

Front half 31.91s · back half 37.06s

200 Butterfly SCY 2:44.31

35.45
41.66
43.99
43.21

Front half 77.11s · back half 87.20s

100 Individual Medley SCY 1:08.21

32.54
35.67

Front half 32.54s · back half 35.67s

200 Individual Medley SCY 2:16.10 split/total mismatch

31.60
38.15
44.14
22.21

400 Individual Medley SCY 5:13.10

34.51
40.00
42.74
41.42
41.63
42.42
35.43
34.95

Front half 158.67s · back half 154.43s

100 Freestyle LCM 1:08.79 split/total mismatch

32.55
3.69

Front half 32.55s · back half 36.24s

200 Freestyle LCM 2:33.38 split/total mismatch

35.28
39.14
40.27
38.69

400 Freestyle LCM 5:34.38

36.26
40.20
41.51
43.20
43.52
43.50
44.07
42.12

Front half 161.17s · back half 173.21s

100 Backstroke LCM 1:19.13 split/total mismatch

38.45
2.23

Front half 38.45s · back half 40.68s

200 Backstroke LCM 2:20.96

49.96
104.58
159.41
210.76
35.25
70.11
107.88
140.96

100 Breaststroke LCM 1:27.33

41.03
46.30

Front half 41.03s · back half 46.30s

200 Breaststroke LCM 3:14.64 split/total mismatch

44.03
50.31
50.67
49.63

100 Butterfly LCM 1:22.78 split/total mismatch

38.41
5.96

Front half 38.41s · back half 44.37s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.61 22 swims
100 Freestyle SCY 56.49 19 swims
200 Freestyle SCY 2:14.00 8 swims
500 Freestyle SCY 6:07.96 2 swims
50 Backstroke SCY 31.82 5 swims
100 Backstroke SCY 1:07.51 15 swims
200 Backstroke SCY 2:27.13 4 swims
50 Breaststroke SCY 33.69 9 swims
100 Breaststroke SCY 1:12.84 21 swims
200 Breaststroke SCY 2:39.00 20 swims
50 Butterfly SCY 28.63 5 swims
100 Butterfly SCY 1:08.97 5 swims
200 Butterfly SCY 2:44.31 1 swim
100 Individual Medley SCY 1:08.21 8 swims
200 Individual Medley SCY 2:16.10 17 swims
400 Individual Medley SCY 5:13.10 2 swims
50 Freestyle LCM 28.88 17 swims
100 Freestyle LCM 1:08.79 17 swims
200 Freestyle LCM 2:33.38 5 swims
400 Freestyle LCM 5:34.38 1 swim
50 Backstroke LCM 36.23 9 swims
100 Backstroke LCM 1:19.13 12 swims
200 Backstroke LCM 2:20.96 3 swims
50 Breaststroke LCM 40.81 7 swims
100 Breaststroke LCM 1:27.33 14 swims
200 Breaststroke LCM 3:14.64 6 swims
50 Butterfly LCM 33.04 7 swims
100 Butterfly LCM 1:22.78 4 swims
200 Individual Medley LCM 2:42.95 5 swims