swimAidan Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.37 | +0.88s to B·+6.78s to Sectionals | 2023-01-01 | winter warm up results 2023 |
| 100 Freestyle | SCY | 1:08.59 | +6.20s to B·+19.60s to Sectionals | 2021-12-03 | Holiday H2O Invitational |
| 200 Freestyle | SCY | 2:20.81 | +4.52s to B·+33.32s to Sectionals | 2022-03-05 | HEATLightning and 8 & Under Champs |
| 500 Freestyle | SCY | 6:28.54 | +18.15s to B·+95.65s to Sectionals | 2022-01-01 | winter warm up results 2022 |
| 100 Backstroke | SCY | 1:12.40 | +4.61s to B·+16.31s to Sectionals | 2023-01-01 | winter warm up results 2023 |
| 200 Backstroke | SCY | 2:43.15 | +14.66s to B·+41.76s to Sectionals | 2022-12-02 | Holiday H2O Invitational |
| 100 Breaststroke | SCY | 1:25.80 | +8.81s to B·+22.21s to Sectionals | 2022-12-02 | Holiday H2O Invitational |
| 200 Breaststroke | SCY | 3:06.44 | +19.35s to B·+47.85s to Sectionals | 2023-01-01 | winter warm up results 2023 |
| 50 Butterfly | SCY | 29.67 | B+0.18s to BB·+5.98s to Sectionals | 2023-01-07 | 2026 GTWY 8 & Under Champs |
| 100 Butterfly | SCY | 1:09.62 | +2.33s to B·+15.63s to Sectionals | 2023-01-07 | 2026 GTWY 8 & Under Champs |
| 200 Butterfly | SCY | 3:15.27 | +44.58s to B·+72.48s to Sectionals | 2022-01-01 | winter warm up results 2022 |
| 200 Individual Medley | SCY | 2:49.63 | +18.34s to B·+48.64s to Sectionals | 2022-01-01 | winter warm up results 2022 |
| 50 Freestyle | LCM | 34.77 | +1.78s to B·+8.78s to Sectionals | 2022-04-22 | 2022 METS Long Course Kickoff |
| 100 Freestyle | LCM | 1:13.16 | +1.27s to B·+16.57s to Sectionals | 2022-06-03 | Meet Me in St. Louis |
| 200 Freestyle | LCM | 2:43.62 | +6.33s to B·+40.13s to Sectionals | 2022-06-03 | Meet Me in St. Louis |
| 100 Backstroke | LCM | 1:30.03 | +10.54s to B·+25.64s to Sectionals | 2022-06-03 | Meet Me in St. Louis |
| 200 Backstroke | LCM | 3:16.05 | +23.76s to B·+56.26s to Sectionals | 2022-04-22 | 2022 METS Long Course Kickoff |
| 100 Butterfly | LCM | 1:35.60 | +18.61s to B·+34.11s to Sectionals | 2022-06-03 | Meet Me in St. Louis |
| 200 Butterfly | LCM | 3:39.90 | +47.61s to B·+80.41s to Sectionals | 2022-04-22 | 2022 METS Long Course Kickoff |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1463 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:28.54 | 359 |
| 200 BK SCY | 2:43.15 | 312 |
| 200 BR SCY | 3:06.44 | 303 |
| 200 FL SCY | 3:15.27 | 192 |
| 200 IM SCY | 2:49.63 | 297 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1701 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.81 | 379 |
| 100 BK SCY | 1:12.40 | 343 |
| 100 BR SCY | 1:25.80 | 303 |
| 100 FL SCY | 1:09.62 | 379 |
| 200 IM SCY | 2:49.63 | 297 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.59
Front half 32.97s · back half 35.62s
200 Freestyle SCY 2:20.81 split/total mismatch
500 Freestyle SCY 6:28.54
Front half 188.43s · back half 200.11s
100 Backstroke SCY 1:12.40
Front half 35.02s · back half 37.38s
200 Backstroke SCY 2:43.15
Front half 81.87s · back half 81.28s
100 Breaststroke SCY 1:25.80
Front half 40.57s · back half 45.23s
200 Breaststroke SCY 3:06.44
100 Butterfly SCY 1:09.62
200 Butterfly SCY 3:15.27
Front half 89.26s · back half 106.01s
200 Individual Medley SCY 2:49.63
Front half 81.12s · back half 88.51s
100 Freestyle LCM 1:13.16
Front half 35.41s · back half 37.75s
200 Freestyle LCM 2:43.62
Front half 78.57s · back half 85.05s
100 Backstroke LCM 1:30.03
Front half 44.78s · back half 45.25s
200 Backstroke LCM 3:16.05 split/total mismatch
Front half 96.54s · back half 99.51s
100 Butterfly LCM 1:35.60
Front half 43.68s · back half 51.92s
200 Butterfly LCM 3:39.90 split/total mismatch
Front half 101.29s · back half 118.61s
Progression
Faster times are higher. One card per event, all courses & history.