Ella Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.28 | BB+0.89s to A·+5.49s to Sectionals | 2025-12-06 | 2025 RAYS Nutcracker Classic - copied venue |
| 100 Freestyle | SCY | 1:07.86 | BB+3.77s to A·+14.77s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 500 Freestyle | SCY | 6:56.59 | B+10.50s to BB·+107.80s to Sectionals | 2026-02-27 | 2026 Cherry Blossom Champs venue |
| 50 Backstroke | SCY | 36.42 | B+0.33s to BB·+10.13s to Futures | 2026-02-28 | 2026 Cherry Blossom Champs venue |
| 100 Backstroke | SCY | 1:20.38 | B+0.59s to BB·+21.09s to Sectionals | 2025-10-11 | 2025 PV October Open - Fairland venue |
| 50 Breaststroke | SCY | 39.46 | BB+1.77s to A·+9.67s to Futures | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 100 Breaststroke | SCY | 1:23.94 | BB+1.75s to A·+15.75s to Sectionals | 2026-02-28 | 2026 Cherry Blossom Champs venue |
| 50 Butterfly | SCY | 36.96 | B+2.67s to BB·+11.27s to Futures | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 100 Butterfly | SCY | 1:37.90 | +11.81s to B·+39.41s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 100 Individual Medley | SCY | 1:15.07 | BB+1.98s to A | 2026-02-28 | 2026 Cherry Blossom Champs venue |
| 200 Individual Medley | SCY | 2:52.50 | B+1.71s to BB·+41.81s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 50 Freestyle | LCM | 32.45 | A+0.46s to AA·+4.16s to Sectionals | 2026-06-21 | 2026 Machine June Long Course Invitational - venue |
| 100 Freestyle | LCM | 1:12.09 | A+1.70s to AA·+11.40s to Sectionals | 2026-06-19 | 2026 Machine June Long Course Invitational - venue |
| 200 Freestyle | LCM | 2:46.43 | BB+6.34s to A·+35.54s to Sectionals | 2026-05-17 | 2026 Long Course Spring Invitational venue |
| 50 Backstroke | LCM | 41.17 | BB+2.68s to A·+10.28s to Futures | 2026-06-21 | 2026 Machine June Long Course Invitational - venue |
| 50 Breaststroke | LCM | 44.05 | BB+1.36s to A·+9.26s to Futures | 2026-06-19 | 2026 Machine June Long Course Invitational - venue |
| 100 Breaststroke | LCM | 1:38.82 | BB+4.83s to A·+20.93s to Sectionals | 2026-06-21 | 2026 Machine June Long Course Invitational - venue |
| 200 Breaststroke | LCM | 3:33.68 | BB+10.29s to A·+44.29s to Sectionals | 2026-05-02 | Speedo Spring Splash venue |
| 50 Butterfly | LCM | 36.51 | BB+0.72s to A·+7.02s to Futures | 2026-06-19 | 2026 Machine June Long Course Invitational - venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 39.68 | flying | 200 Medley Relay (leg 2) | 2025-12-06 | 2025 RAYS Nutcracker Classic - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2338 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:56.59 | 486 |
| 100 BK SCY | 1:20.38 | 474 |
| 100 BR SCY | 1:23.94 | 617 |
| 100 FL SCY | 1:37.90 | 251 |
| 200 IM SCY | 2:52.50 | 510 |
IMR 11-12 · LCM
2381 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:46.43 | 592 |
| 50 BK LCM | 41.17 | 543 |
| 50 BR LCM | 44.05 | 611 |
| 50 FL LCM | 36.51 | 635 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.86
Front half 33.25s · back half 34.61s
500 Freestyle SCY 6:56.59
100 Backstroke SCY 1:20.38
Front half 38.09s · back half 42.29s
100 Butterfly SCY 1:37.90
Front half 42.52s · back half 55.38s
100 Individual Medley SCY 1:15.07
Front half 35.91s · back half 39.16s
200 Individual Medley SCY 2:52.50
Front half 85.57s · back half 86.93s
100 Freestyle LCM 1:12.09
Front half 34.34s · back half 37.75s
200 Freestyle LCM 2:46.43
Front half 79.48s · back half 86.95s
100 Breaststroke LCM 1:38.82
Front half 45.90s · back half 52.92s
200 Breaststroke LCM 3:33.68
Front half 102.36s · back half 111.32s
Progression
Faster times are higher. One card per event, all courses & history.